My turn to make the best smoothie
Posted by:
sebzzz
()
Date: July 29, 2008 05:12PM Hi,
I'm drinking this while writing and it is surely the best green smoothie I made so far. I like to experience and this time it was worth it. Here it goes: 1 mango 1 banana 1 kiwi 1 bunch watercress 2 Tblspoon fresh ground flax seeds 2 mini-bok choy 3 handfuls of fresh spinach This gives me 40 Oz. of the delicious drink. With the watercress, it has a mild kind of spicy taste that fits just well with the taste of the mango. Wow, super good! Re: My turn to make the best smoothie
Posted by:
Anonymous User
()
Date: July 29, 2008 05:31PM Sounds yummy.
Did you add any water? Or is the liquid in the fruits enough to blend it? Brian Re: My turn to make the best smoothie
Posted by:
sebzzz
()
Date: July 29, 2008 05:32PM I added a small amount of water to get a good consistency and to give a chance to my blender. Re: My turn to make the best smoothie
Posted by:
Anonymous User
()
Date: July 29, 2008 06:15PM Ok.
Thanks for the recipe . I am always trying to make a good green smoothy. Brian Re: My turn to make the best smoothie
Posted by:
dewey
()
Date: July 29, 2008 07:55PM this one goes on my list for later thanks
patty Re: My turn to make the best smoothie
Posted by:
anuiyer7
()
Date: July 29, 2008 08:18PM Where do you get watercress? I ave never tasted that? I assume it is a green..
Your recipe sounds so delicious. I want to try it. Take care A Iyer Re: My turn to make the best smoothie
Posted by:
sebzzz
()
Date: July 29, 2008 10:38PM It was actually the first time I had watercress. I didn't really know about this one before now. It is a green leafy vegetable that appears to be growing in water.
It has a great taste while not being to strong so I think I will incorporate some in my smoothies more often. I got it from my local produce store. Re: My turn to make the best smoothie
Posted by:
Wheatgrass Yogi
()
Date: July 30, 2008 03:36PM sebzzz.....I like Green Smoothies too. Your original
recipe has a good balance of Fruit and Greens. Keep modifying it until you get it 'Perfect'. You might want to try some stronger Greens......WY Re: My turn to make the best smoothie
Posted by:
dewey
()
Date: July 30, 2008 07:04PM i made it this morning...nice "cept i forgot about the bokchoy
patty Re: My turn to make the best smoothie
Posted by:
Wheatgrass Yogi
()
Date: July 30, 2008 10:51PM Green Smoothie making is an Art in itself. The "Best Smoothie"
(as Sebzzz put it) doesn't have any one flavor 'jumping' out at you, but is a nice Blend of many. I have a friend who uses Lemon, and sometimes it overpowers.....WY Sorry, only registered users may post in this forum.
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