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If you miss dinner is it better to skip it or eat late?
Posted by:
Joanne81
()
Date: September 30, 2008 12:54AM I know eating too close to bdtime is not great for digestion. If you feel hungry would you just wait until morning or eat? Just curious. Re: If you miss dinner is it better to skip it or eat late?
Posted by:
davidzanemason
()
Date: September 30, 2008 01:43AM Unless you are having acute trouble sleeping, I don't think it's a big deal. Go ahead and eat as lightly as you can.....or snack on something light....so your mind is clear...then get some sleep and start a new day....with new opportunities! 
-David Z. Mason WWW.RawFoodFarm.com Re: If you miss dinner is it better to skip it or eat late?
Posted by:
Anonymous User
()
Date: September 30, 2008 01:44AM i'm still nursing a little one, when i'm hungry i just eat. i suppose if your body is telling you to have a snack it's giving you a pretty clear message. maybe something light like a piece of fruit would be ok if you miss dinner. you'll surely get lots of advice telling you not to eat past certain times but your own body is the best guide i think. Re: If you miss dinner is it better to skip it or eat late?
Posted by:
Big G.
()
Date: September 30, 2008 07:31AM Eat when you are ready to eat not when the time say's so.
Remember time is a man made thing natural instincts are not. Re: If you miss dinner is it better to skip it or eat late?
Posted by:
iLIVE
()
Date: September 30, 2008 10:13AM i would just make sure you eat at least an hour and a half before bed Re: If you miss dinner is it better to skip it or eat late?
Posted by:
arugula
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Date: September 30, 2008 10:53AM You can fast every other day and still do fine. I would not worry at all about missing one meal. Re: If you miss dinner is it better to skip it or eat late?
Posted by:
Utopian Life
()
Date: September 30, 2008 02:05PM I'd eat low sugar and lower in fat, so greens with a healthy dressing or something with sprouts. Re: If you miss dinner is it better to skip it or eat late?
Posted by:
Wheatgrass Yogi
()
Date: September 30, 2008 02:40PM Joanne81 Wrote:
------------------------------------------------------- > I know eating too close to bdtime is not great for > digestion. If you feel hungry would you just wait > until morning or eat? It all depends. If someone eats only 2 meals a day, I'd say go ahead and eat late. If you eat 3 (or more) meals a day, and 'graze' in between, I'd say skip eating late......WY Re: If you miss dinner is it better to skip it or eat late?
Posted by:
phantom
()
Date: September 30, 2008 05:00PM I find that the longer I stay raw, the more discomfort I have if I eat late at night. Re: If you miss dinner is it better to skip it or eat late?
Posted by:
RawSun
()
Date: October 02, 2008 05:35PM If I'm hungry at bed time, I am sleepless for hours, or until I eat! Sometimes it's just best to have a banana and get some rest! Sunflower Raw Food Chef and Writer Comfortably Raw [www.comfortablyraw.com] Sorry, only registered users may post in this forum.
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