Just a little update : )
Posted by:
streambeam
()
Date: May 25, 2009 02:05AM Hi guys havent been on in awhile so I thought I'd leave a small update. I'v been five months raw and I'm down 41 pounds. Its been slowly coming off but the good thing is that is HAS been coming off. So anyway, I'm still working it and I will keep you updated as things progress. Love you all and thanxs for your never ending support. Re: Just a little update : )
Posted by:
marsh
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Date: May 25, 2009 05:37AM i'll second that-
good job! Re: Just a little update : )
Posted by:
pakd4fun
()
Date: May 25, 2009 02:00PM Fantastic! Keep on keepin' on! Re: Just a little update : )
Posted by:
Tamukha
()
Date: May 25, 2009 02:26PM I'm happy for you, streambeam, and glad you are back! Keep us posted, and good luck! Re: Just a little update : )
Posted by:
wendysmiling
()
Date: May 25, 2009 03:35PM That's GREAT! I'm so happy for you! WendySmiling in Oklahoma www.16weeks2health.blogspot.com 12/17/10.......240/155/125 Re: Just a little update : )
Posted by:
cocoa_nibs
()
Date: May 25, 2009 06:39PM Great job! Sounds like very healthy steady progress! I wouldn't say thats slow at all. Keep at it.
I'd be interested in your specific raw regimen, if you are willing to share. Best Nibs Re: Just a little update : )
Posted by:
Jgunn
()
Date: May 25, 2009 06:42PM way to go on your successes hun keep up the great work ! ...Jodi, the banana eating buddhist Re: Just a little update : )
Posted by:
streambeam
()
Date: May 25, 2009 08:19PM I'd luv to share my daily intake of live nutrients.
BKFST: Lots of fresh fruit, 3-4 bananas, 2-apple, 2-pears and a spinach and banana smoothie. LUNCH: More fruit with a large salad, tomoatoes, lettuce, carrots, broccoli, Cauliflower. DINNER: another smoothie, steamed veggies. My only guilty pleasure is tomato,lettuce and vegan mayo on whole wheat. I know im trying to give up whole wheat bread, but it is so hard for I. Oh and I just started to exercise, not fun but necessary. Tony Horton, WooHoo! P.S. as u can tell I'm more of an 80/10/10'r only becuz its very easy to stick 2. Sorry, only registered users may post in this forum.
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