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wowsers, this is good
Posted by:
cocoa_nibs
()
Date: June 14, 2009 09:14PM Just whipped up:
2 bananas 1/2 bag of frozen mangos cinnamon bit of water Yummo!!! Re: wowsers, this is good
Posted by:
Tamukha
()
Date: June 14, 2009 09:35PM I do that with a good amount of water or coconut water added as a smoothie, and I use the Ceylon cinnamon that tastes like citrus--Heaven! Re: wowsers, this is good
Posted by:
juicerkatz
()
Date: June 14, 2009 09:36PM Mmmmm....but sounds a bit "sweet" for me! I'm finding I am gravitating towards more "sour" smoothies! Still looks very tasty, though!  Re: wowsers, this is good
Posted by:
cocoa_nibs
()
Date: June 15, 2009 04:03PM Ceylon cinnamon --- will check that out!!
How do you make a sour smoothie, jk? Re: wowsers, this is good
Posted by:
juicerkatz
()
Date: June 16, 2009 02:04AM A sour smoothie -
Banana, apple, maybe an orange... Then I will typically add; Grapefruit or lime or lemon or Kiwi or cranberries The taste varies from bitter to tart, depending on the amount of the other ingredients. It usually ends up being one that you sip at, not usually gulping it down! Re: wowsers, this is good
Posted by:
Gmq
()
Date: June 16, 2009 02:40AM Coconut water vs oil? Can someone explain briefly? Gracias. Re: wowsers, this is good
Posted by:
cocoa_nibs
()
Date: June 16, 2009 07:26AM juicerkatz, will try that (the non citrus option, I am not much for citrus with my teeth)
Gmq - coconut water is the clear liquid in the coconut, especially yummy in Thai young coconuts, which are harvested early and have more liquid rather than 'meat' as compared to the mature cocnuts. The oil is processed from the meat, which contains the fats. The water is low in fat and a great source of electrolytes (makes it a great sports drink). Re: wowsers, this is good
Posted by:
Gmq
()
Date: June 16, 2009 11:08PM How much is there in the Coconut? I can't imagine there'd be much fluid in a single coconut, and so not a lasting amount to be used as a sports drink?
Is the coconut oil more concentrated in the nutrients and the healing properties? Re: wowsers, this is good
Posted by:
Utopian Life
()
Date: June 16, 2009 11:17PM 20 oz. or so for a young one, but it varies. Re: wowsers, this is good
Posted by:
lawofattraction
()
Date: June 17, 2009 12:26AM cinamon good for diabetics Re: wowsers, this is good
Posted by:
la_veronique
()
Date: June 18, 2009 04:53AM i love fruits and vegetables  Sorry, only registered users may post in this forum.
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