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mushrooms in raw life important or not?
Posted by:
all4greens
()
Date: July 02, 2009 05:30PM I have red alot of things pro and con about mushrooms and would like to get some opinions on them. Re: mushrooms in raw life important or not?
Posted by:
Buddha
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Date: July 02, 2009 05:46PM In my pesonal experience mushrooms have helped me as an immune system booster... though I prefer them slightly cooked than completely raw. Peace and Love!!!  Re: mushrooms in raw life important or not?
Posted by:
all4greens
()
Date: July 02, 2009 10:30PM I don't see to many recipies in raw books with mushrooms. Re: mushrooms in raw life important or not?
Posted by:
EZ rider
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Date: July 02, 2009 11:21PM Mushrooms help give substance to some recipes. Here's a recipe for a wrap that I use fresh raw mushrooms in.
[www.rawfoodsupport.com] Re: mushrooms in raw life important or not?
Posted by:
juicerkatz
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Date: July 02, 2009 11:57PM I eat them in wraps as well. The serve as a "bulk" substance for me. I like the chewiness. This site lists nutrition facts;
[www.nutritiondata.com] Re: mushrooms in raw life important or not?
Posted by:
lisa m
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Date: July 02, 2009 11:58PM I read recently (think on this site) that they provide a lot of vitamin D - especially if you expose them (upside down) to sunshine. Re: mushrooms in raw life important or not?
Posted by:
Anonymous User
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Date: July 03, 2009 02:02AM love love love mushrooms.
I'm not aware of any cons except that many people are sensitive to them as they can be hard to digest. Re: mushrooms in raw life important or not?
Posted by:
CJJ
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Date: July 03, 2009 02:35AM Mushrooms function in nature as "soil cleansers." Specifically they are good at uptaking heavy metals from soil. I think they're fine to eat as long as you're getting them grown organically,  Re: mushrooms in raw life important or not?
Posted by:
Omega
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Date: July 03, 2009 04:05AM Mushrooms grow in the dark.
We are light beings and IMO it is best to consume plant foods that require light for growth. That said, mushrooms can serve as a valuable transition food. Re: mushrooms in raw life important or not?
Posted by:
rawdanceruk
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Date: July 03, 2009 11:55AM I dont eat mushrooms as I had an obstruction once after eating some, put me off!!
however great transition foods, in wraps, you can make kebabs with them etc.. good sub for tofu or other meat replacement Re: mushrooms in raw life important or not?
Posted by:
Tamukha
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Date: July 03, 2009 02:14PM Recently discovered to be high in B vitamins. Also, fairly high in aminos and glutamates. Great for adding density to nut loafs and pastes. Eat 'em if you tolerate them I say : ) Sorry, only registered users may post in this forum.
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