Hey there So, I am one month in and have been eating cooked foods in the evening. I would like to work this month on cleaning up my evening meal which usually consists of pasta or rice and steamed or stirfried veggies, some beans or tofu, and a salad. For those of you who eat a raw dinner, what do you like to have?

februarygirl

salad for shizzle!

The Raw Lion 440 pounds to 225 pounds!

Last night I was very hungry for the kind of food I used to eat. This is what I made to eat instead to fight the cravings:


*Half a head of romaine, torn up like tiny confetti

*Red pepper and red onion diced small

In the chopper:
*4 raw black olives
*raw pistachios
*raw pecans
*raw SF seeds
*raw flax crackers

into the bowl they go. Then I added

*brewer's yeast
*hemp seed
*GoRaw pizza crackers crushed up. Lots of them. I needed substance and crunch. I used a third of a bag.

So now I have this dry salad which is about 60% vegetables. On that I put:

*Almost an entire container of salsa that I mixed some garam masala into
*2 Avocados

It looked like a stew or something. It was loaded with flavor, fats, and substantive crunchiness.

I of course made way more than I could possibly eat, so I saved it and ate it again the next day.

I dont need to power-eat like that very often. But I think it's important when youre transitioning to really eat whatever you need to eat whenever you need to eat it. (As long as its raw )

wow that sounds like quite a meal!

februarygirl