Living and Raw Foods web site.  Educating the world about the power of living and raw plant based diet.  This site has the most resources online including articles, recipes, chat, information, personals and more!
 

Click this banner to check it out!
Click here to find out more!

What can I do with burdock?
Posted by: banana who ()
Date: December 14, 2012 10:52PM

I was just at a massive Asian market and picked up a long stalk of burdock. I know it's a blood purifier--not sure if that automatically means it's bitter or not.

(As a side note, I also have six gooey persimmons and I cannot wait to dig in!smiling smiley)

Options: ReplyQuote
Re: What can I do with burdock?
Posted by: Prana ()
Date: December 14, 2012 11:23PM

You can slice it very thin, or perhaps use a grater and shred it into very thin slices, and put it into a salad. The Japanese will often marinate burdock with soy, vinegar, and sugar (plus other flavors), but you can perhaps do a raw version with apple cider vinegar and other raw flavorings.

I think it might be interesting to put thinly sliced or shredded burdock into a sauerkraut fermentation.


Options: ReplyQuote
Re: What can I do with burdock?
Posted by: banana who ()
Date: December 15, 2012 12:02AM

Thanks, Prana. I wasn't sure if it was an actual "food" or meant to be juiced and used medicinally. I have a raw food book with a recipe for raw soup (the base is young coco water) and burdock root. smiling smiley

(By the way, my persimmon was fan.tastic!)

Options: ReplyQuote
Re: What can I do with burdock?
Posted by: Prism ()
Date: December 15, 2012 08:41PM

Burdock root tincture was what I used to help rid my body of excess uric acid. I liked the first bottle so much I got a 2nd bottle and used it up. I often wished I could readily find fresh burdock in my local grocery stores. Most stores now carry dandelion leaves..maybe burdock will be next.

Love,
Prism

Options: ReplyQuote
Re: What can I do with burdock?
Posted by: banana who ()
Date: December 15, 2012 08:44PM

I have a recipe which I may make tonight. It calls for a half cup burdock root, cup of young coco water, half an avocado, cup of water and lemon.

Options: ReplyQuote
Re: What can I do with burdock?
Posted by: Februarygirl ()
Date: December 16, 2012 04:21AM

I saw instructions that said to peel it first and cut into matchsticks, then soak, changing the water periodically until it was clean before cooking. Very medicinal for the lungs. Not the best tasting.

februarygirl

Options: ReplyQuote
Re: What can I do with burdock?
Posted by: Anonymous User ()
Date: December 19, 2012 04:46PM

Juice it in a juice press (single or double auger style). smiling smiley

Options: ReplyQuote
Re: What can I do with burdock?
Posted by: banana who ()
Date: December 19, 2012 10:55PM

Thanks, Coco. That was part of a plan. I also have a raw soup recipe I plan to use it in.

Options: ReplyQuote
Re: What can I do with burdock?
Posted by: pborst ()
Date: December 20, 2012 12:52AM

Doesn't Rupert Burdock own something? I thought he did.

Options: ReplyQuote
Re: What can I do with burdock?
Posted by: banana who ()
Date: December 20, 2012 12:54AM

pborst Wrote:
-------------------------------------------------------
> Doesn't Rupert Burdock own something? I thought
> he did.


Groan! sad smiley winking smiley



Edited 1 time(s). Last edit at 12/20/2012 12:54AM by banana who.

Options: ReplyQuote
Re: What can I do with burdock?
Posted by: pborst ()
Date: December 20, 2012 01:03AM

tease!!! winking smiley

Options: ReplyQuote
Re: What can I do with burdock?
Posted by: Anonymous User ()
Date: December 20, 2012 07:56PM

It's not a fabulous flavour, not a thing I would add to a dish as a tasty addition. Juice, tincture, tea for me, no soup, lol.

Options: ReplyQuote
Re: What can I do with burdock?
Posted by: drnicki ()
Date: December 22, 2012 11:05PM

Burdock root is such an amazing healer. I personally love to juice my burdock... with celery, cucumber, a leafy green, and ginger smiling smiley

~~~
What IS all this talk about the Benefits of a Plant-Based Diet & Lifestyle? Discover the Magic! FREE Phenomenal Video Explains How to Increase Your Energy, Balance Your Weight, & Prevent and Reverse Disease!
[ReverseDiabetesHolistically.com]

Options: ReplyQuote
Re: What can I do with burdock?
Posted by: banana who ()
Date: December 23, 2012 09:26PM

drnicki Wrote:
-------------------------------------------------------
> Burdock root is such an amazing healer. I
> personally love to juice my burdock... with
> celery, cucumber, a leafy green, and ginger smiling smiley


Yummers! I am going to the produce market tomorrow; I will try! smiling smiley

Options: ReplyQuote


Sorry, only registered users may post in this forum.


Navigate Living and Raw Foods below:

Search Living and Raw Foods below:

Search Amazon.com for:

Eat more raw fruits and vegetables

Living and Raw Foods Button
© 1998 Living-Foods.com
All Rights Reserved

USE OF THIS SITE SIGNIFIES YOUR AGREEMENT TO THE DISCLAIMER.

Privacy Policy Statement

Eat more Raw Fruits and Vegetables