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water
Posted by:
michelemm
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Date: February 25, 2013 06:17PM how much water is too much?
Sometimes I drink like 4 or 5 liters a day. I only weigh about 115 but I seem to drink out of habit and not wanting to eat toxic foods. I dont like feeling so waterlogged, so maybe I will cut back. Anyone else have an issue with overdrinking the water???  Re: water
Posted by:
Panchito
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Date: February 25, 2013 07:18PM That sounds a little high but if you feel oK then it is ok. I eat lots of fruits (water foods) and a total of ~ 3 liters of water a day. Re: water
Posted by:
RAWLION
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Date: February 25, 2013 07:36PM the big question is what type of water is it? does it have any minerals/electrolytes? is it tap water? is it reverse osmosis filtered water from the store? this is too much water if the water is lacking in proper mineral levels as it will sap your body of minerals. If you are drinking tap water your minerals are fine, but you are steadily poisoning yourself with toxins. If you are drinking this much mineral water then you are doing great. if this is generic bottled water,non spring water, then you are depleting yourself. Re: water
Posted by:
michelemm
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Date: February 25, 2013 08:39PM RAWLION Wrote:
------------------------------------------------------- > the big question is what type of water is it? > does it have any minerals/electrolytes? is it tap > water? is it reverse osmosis filtered water from > the store? this is too much water if the water is > lacking in proper mineral levels as it will sap > your body of minerals. If you are drinking tap > water your minerals are fine, but you are steadily > poisoning yourself with toxins. If you are > drinking this much mineral water then you are > doing great. if this is generic bottled water,non > spring water, then you are depleting yourself. I am drinking tap water. Is this ok? What type of water is best? Re: water
Posted by:
rzman10001
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Date: February 25, 2013 10:21PM Tap water! I hope you live in a pristine area with a well. Even then there are most likely toxins of some kind. Re: water
Posted by:
michelemm
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Date: February 26, 2013 09:09PM I like in Madison, WI... not so sure about pristine. Sorry, only registered users may post in this forum.
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