22 The food combining system, as a whole, is simple and easy to understand. It logically
evolved from the study of gastric physiology and the actions of enzymes and digestive
juices.
No food program, nor any food combining program, will cure disease. Healing can
be effected only by removal of the causes of disease. Incorrect food combinations can
be an important cause.

23 Most of the food combining rules were first set down long ago by such Hygienic pio-
neers as Doctors John H. Tilden and William Howard Hay, and they have been tested
in practice by modern Hygienic doctors and many thousands of lay people lesson discusses meal-planning principles and their application. You will be
given all the details you will need in order to learn to apply these principles. This lesson
will also lead you through numerous examples of the correct application of each of the
food combining rules that were discussed in Lesson 22.

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