Living and Raw Foods web site.  Educating the world about the power of living and raw plant based diet.  This site has the most resources online including articles, recipes, chat, information, personals and more!
 

Click this banner to check it out!
Click here to find out more!

smoothies
Posted by: lostsoul65 ()
Date: March 10, 2015 10:04PM

Could you just take raw veggies and fruits, raw seeds and nuts and put them in a blender and drink them 4 or 5 times a day?



Edited 1 time(s). Last edit at 03/10/2015 10:05PM by lostsoul65.

Options: ReplyQuote
Re: smoothies
Posted by: dvdai ()
Date: March 10, 2015 11:27PM

You can

david


Options: ReplyQuote
Re: smoothies
Posted by: coconutcream ()
Date: March 10, 2015 11:59PM

I remember a raw vegan a beautiful mulatto man who had dreadlocks. He was so clean looking and so beautiful. EVery day for lunch he would make a blended salad with all sorts of tomatoes greens veggies some nut butter salt who knows, oh lots of seaweed...

and he drank it it was called a blended soup. He did not like to eat any dehydrated raw vegan foods I remember, just fresh.





Edited 1 time(s). Last edit at 03/11/2015 12:00AM by coconutcream.

Options: ReplyQuote
Re: smoothies
Posted by: lostsoul65 ()
Date: March 11, 2015 12:03AM

The reason I ask this question is I suffer from Depression and have a small eating disorder. So if I get rid of all the junk food and just have raw material and throw my frying pan away then maybe I'll live a couple more years by using only my high speed blender. However I think I need a book so I make sure I get all the right nutrition. So can anyone recommend a book?



Edited 1 time(s). Last edit at 03/11/2015 12:05AM by lostsoul65.

Options: ReplyQuote
Re: smoothies
Posted by: jtprindl ()
Date: March 11, 2015 12:30AM

lostsoul65 Wrote:
-------------------------------------------------------
> The reason I ask this question is I suffer from
> Depression and have a small eating disorder. So if
> I get rid of all the junk food and just have raw
> material and throw my frying pan away then maybe
> I'll live a couple more years by using only my
> high speed blender. However I think I need a book
> so I make sure I get all the right nutrition. So
> can anyone recommend a book?


What do you mean you'll live a couple more years by only using your blender? If you PM me your email, I will send you a free protocol I developed for naturally treating depression (including two recipes). I think you'll find it to be very helpful and I'll also answer any questions you may have along the way.

Options: ReplyQuote
Re: smoothies
Posted by: lostsoul65 ()
Date: March 11, 2015 01:00AM

What do you mean you'll live a couple more years by only using your blender?

The difference between blending raw foods or cooking with oils, animal products, fast food, and eating junk food will be a couple of years of living. However this is a raw food forum so that won't apply.

Options: ReplyQuote
Re: smoothies
Posted by: jtprindl ()
Date: March 11, 2015 01:04AM

"The difference between blending raw foods or cooking with oils, animal products, fast food, and eating junk food will be a couple of years of living."

I see.

However, a well-planned raw food diet compared to a junk food diet will be much more than just a couple of years. Not only more years but a much higher quality of life.

Options: ReplyQuote
Re: smoothies
Posted by: jtprindl ()
Date: March 11, 2015 01:31AM

"However I think I need a book so I make sure I get all the right nutrition."

I can give you all the information you need if you send me your email. What nutrients you need, how to get them, powerful mood-enhancing elixirs, remedies that are scientifically proven to alleviate depression, etc. It's quite in-depth and informative.



Edited 1 time(s). Last edit at 03/11/2015 01:33AM by jtprindl.

Options: ReplyQuote
Re: smoothies
Posted by: coconutcream ()
Date: March 11, 2015 01:53AM

I lived on green smoothies only for two weeks with the boutenkos. A good pace was one mason jar full every four hours 8 am to night


Options: ReplyQuote
Re: smoothies
Date: March 11, 2015 07:35AM

.............

www.thesproutarian.com



Edited 3 time(s). Last edit at 03/11/2015 07:42AM by The Sproutarian Man.

Options: ReplyQuote


Sorry, only registered users may post in this forum.


Navigate Living and Raw Foods below:

Search Living and Raw Foods below:

Search Amazon.com for:

Eat more raw fruits and vegetables

Living and Raw Foods Button
© 1998 Living-Foods.com
All Rights Reserved

USE OF THIS SITE SIGNIFIES YOUR AGREEMENT TO THE DISCLAIMER.

Privacy Policy Statement

Eat more Raw Fruits and Vegetables