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900mg of magnesium -- too much?
Posted by: rufio ()
Date: April 20, 2015 06:52AM

is it okay to get that much through diet? the rda is 400mg and i know that is conservative but im getting more than double. my calcium is 500mg per day. is this an imbalance?



Edited 1 time(s). Last edit at 04/20/2015 06:54AM by rufio.

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Re: 900mg of magnesium -- too much?
Posted by: fresh ()
Date: April 20, 2015 03:17PM

apparently it's rarely a problem unless taking supplements or with kidney impairment.

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