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Raw cereal?
Posted by:
plastic
()
Date: July 03, 2007 02:20PM Hi I'm new here,
I was wondering if this cereal that I have is raw, it"s made by Arrowhead Mills and its called, Organic 4 Grain Plus Flax. It has Organic Whole Cracked Wheat, Organic Steel Cut Oats, Organic Whole Rye grits, Organic Whole Barley Grits, and organic Flax Seed. If it isn't, any ideas for a Raw Breakfast?? Thanks! Re: Raw cereal?
Posted by:
Jgunn
()
Date: July 03, 2007 03:32PM ive made my own musili type cereal with raw nuts and oats ... thats about all i can suggest ..its hard to find anything raw in the mainstream grocery 
instead of dairy milk ..u can use nutmilk ...Jodi, the banana eating buddhist  Edited 1 time(s). Last edit at 07/03/2007 03:37PM by Jgunn. Re: Raw cereal?
Posted by:
greengrl
()
Date: July 03, 2007 04:51PM ALL cereal is cooked unless labeled and advertised as raw. Try Lydias raw cereals, they are sold at whole foods. my fave is chocolate cinnamon. delicious! Sorry, only registered users may post in this forum.
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