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Raw food 75% to 100% ?
Posted by:
TAMJOJOADAR
()
Date: February 18, 2008 12:43PM What i do is jucie in the morning or a grapefruit. graze the rest of the day on fruit. Some nights i cook a hot Vegan meal or have a big salad. Come summer i may not want hot food. I really think i still part of the Rawfoodist commuity. I don't know what percent because i don't know how that is figured out..  Re: Raw food 75% to 100% ?
Posted by:
Utopian Life
()
Date: February 18, 2008 12:56PM If anyone asks, I usually just say I'm at least 75%.
I'm usually a lot more, but it doesn't really matter to me, as long as I try for at least 75. [utopiankitchen.wordpress.com] Re: Raw food 75% to 100% ?
Posted by:
davidzanemason
()
Date: February 18, 2008 01:55PM It's pretty simple to get a rough %. If you eat 3 meals a day...and a snack....then each meal is about 30% of your intake....with the snack about 5%. You can adjust the numbers either way. If you ate 1 raw meal a day forever....and a raw snack...you'd be about 35% all-raw! Awesome. If you ate 1/3 of a raw meal every day forever....you'd be about 10% raw!
-It's all about YOU choosing what level you wish - and giving yourself a loving, generous, forgiving and accepting time frame to get there. The tools and information are out there! There are MANY great folks (including myself) who can offer their experiences to help - if possible. -David Z. Mason WWW.RawFoodFarm.com Sorry, only registered users may post in this forum.
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