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Low or Non-fat raw "cook"books
Posted by: vegcase ()
Date: September 20, 2007 11:17PM

I want to buy (my first!) all raw "cook"book... however I am weary about how most of the raw cookbooks I have seen are usually heavy on nuts and other fats for the recipes. Some can also be pretty complex.
I like simple spreads, dips, soups, tosses, and mixes to have instead of plain salads or things like that.
I want to be eating very low fat, and want recipes I can use daily that contain ONLY veges and fruit or as close as you can get. Simple, low or non-fat recipes is what I need.
Any suggestions appreciated! =)

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Re: Low or Non-fat raw "cook"books
Posted by: Peony ()
Date: September 22, 2007 02:45AM

How about Instant Raw Sensations by Frederic Patenaude? Very simple, quick, low-fat ideas in there.

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