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2 more GREAT raw soups!
Posted by: Alkalarian ()
Date: November 20, 2007 10:54AM

I hope you like these two recipes as much as you liked the Asparo Gusto Soup and the Green Raw Soup:

Brocco Creamy Soup

2 cups Vegetable stock
2 Red or Yellow Onions, chopped
1 Avocado
3 – 4 cups Broccoli, chopped
1 Red Bell Pepper, chopped
1 – 2 stalks of Celery cut in large pieces
Bragg’s Liquid Aminos to taste
Ginger and Cumin to taste

Warm 2 cups stock, keeping the temperature at or below 118º (finger test). Add the chopped broccoli and warm for 5 minutes. Puree the warmed broccoli, bell pepper, onion, avocado, and celery, thinning with additional water if necessary to achieve the desired consistency. Save the broccoli stalks, peeling off the tough outer skin; process them in a food processor to small chunks and add them to the soup just before serving to add crunch!

Spanish Dream Soup

3 large Tomatoes
1 Red Bell Pepper
1 small Jalapeno Pepper
2 Cucumbers
800ml water
3tbs olive oil
2 lemons, juiced
1tsp cumin
2tsp Real Salt or alternative
Garlic to taste.

Blend vegetables, than add water, oil, juice. Add the spices and blend again, until desired consistency. Serve cold or warm, keeping the temperature at or below 118º (finger test), garnished with chopped tomatoes, celery, green onions, cucumbers, read peppers, and avocados.

Enjoy!

Mel

Alkaline Food / Green Food Chart With pH Scale

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Re: 2 more GREAT raw soups!
Posted by: la_veronique ()
Date: November 24, 2007 03:02PM

YUMMY

wuz the spanish dream
though instea of cucumbers i put dandelions and spinach oh and i didn't have any salt garlic or cumin but i had other spicees so i just put that in too

it was good
instead of thte jalapeno pepper i had this pale lime colored pepper though i don't known what to call it

it worked just as well

thanks alkalarian

i love LOVE and i mean LOVE green soups

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Re: 2 more GREAT raw soups!
Posted by: Alkalarian ()
Date: December 11, 2007 03:54AM

wow, you are good! I tried it with dandelions and spinach, REALLY tasty!!!

thanks for the tip ;-)

all the best,
Mel

Alkaline Food / Green Food Chart With pH Scale

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Re: 2 more GREAT raw soups!
Posted by: Alkalarian ()
Date: December 11, 2007 03:57AM

la veronique, did you try this shake?

Raw Power Green Shake

This is by far my favourite cool green shake, and I’ve enjoyed it for breakfast, lunch and dinner – or anytime for a a snack. It’s a great way to get concentrated nutrition and chlorophyll, the cucumber and lime cool the body, and the essential fats in the avocado make this shake one that you can burn on for many hours.

1 Avocado
½ Cucumber
1 Tomatillo
1 Lime (peeled)
2 Cups fresh spinach
2 Scoops soy sprouts powder (if available)
1 Scoop greens powder (if available)
1 pkg Stevia (sweet leaf with fiber)
6-8 ice cubes

Alkaline Food / Green Food Chart With pH Scale

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Re: 2 more GREAT raw soups!
Posted by: purenkind ()
Date: December 12, 2007 10:45PM

Is your veggie stock raw? If so, how do you make it?
How do you think it would be to use nut milk or coco water instead of veggie stock?

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Re: 2 more GREAT raw soups!
Posted by: la_veronique ()
Date: December 14, 2007 12:00PM

hi alkarian!

i've had the first five ingredients
and i blended it with tomatoes
i also got some scissors and cut some seaweed nori on top
in little confetti like toss

instead of a smoothie
i kind of turned it into a soup LOLsmiling smiley

it is festive !

i'm glad u liked the dandelion/spinach
i really dig the deep rich chlorophylls ( I am am absolute THIEF! when it comes to chlorophyll I GOTTA have it!! LOLsmiling smiley

so when i do deep dark greens
i find that i get a very nice grounded vibration

and like your namesake
it is sooo alkaline !

oh..i'm always confused about alkaline/acid nature of tomatoes
but the greens make up for it (hee heee)

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Re: 2 more GREAT raw soups!
Posted by: Alkalarian ()
Date: January 06, 2008 08:51AM

hi la veronique,

festive... i love the word :-)

tomatoes i would consider neutral...

Alkaline Food / Green Food Chart With pH Scale

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