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Infrared Saunas
Posted by: Anonymous User ()
Date: March 21, 2008 06:47PM

I have just recently gotten up to about 90% raw and have had my fair share of headaches, and experienced the rash/acne thing. I was wondering if anyone has tried using infrared saunas to help with the detox process? If so, did it help/not help/anything to be weary of??

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Re: Infrared Saunas
Posted by: kratom712 ()
Date: March 23, 2008 05:40PM

hello,your skin is your largest organ when it comes to detox any sauna will do.i like to use a dry sauna or infrared sauna.if you can get your self real hot then take a cold shower or jump in a lake.drink alot of good water and you be all set.running before you sauna helps get the deep stuff.

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Re: Infrared Saunas
Posted by: phantom ()
Date: April 28, 2008 10:50PM

How do infrared saunas work?

There's a raw place in the area that has them, and I am curious. >8)

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Re: Infrared Saunas
Posted by: flex4life ()
Date: December 01, 2008 01:10AM

I just took the plunge and bought an infrared Sauna, can't wait til they deliver it!

alot of info here:
[www.farnorthsaunas.com]

[www.youtube.com]

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