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15 years ago
Soraya
Glad that you are having such a positive experience with your fast. The closest I've come to fasting in years was either juice for a day or a couple days of monoing... Thanks for sharing aout your spiritual path; did a little research on it, and will do some more later. I like learning about different paths... I've been adjusting my rawfood attitude as well - funny you hit on that! I find
Forum: Raw Diary - Your Personal Experience
15 years ago
Soraya
Elakti, interesting is not the word! *Cracks up* My body is has been on a cleansing cycle, it seems, for the past few days and I am becoming extremely well acquainted with the interior of the bathrooms here...oh boy! Got up just after 5am (gasp!), got myself situated and pressed play at 5:30 ish: did my @ 40 minute kettlebell workout plus a 50-ish minute yoga session directly afterwards. I do
Forum: Raw Diary - Your Personal Experience
15 years ago
Soraya
Humnnn...I have the feeling that you want to go on a fast soon..? Sounds like you had such a refreshing day...and I know that you enjoyed your solitary swim! What a cool neighbour to have, one that allows you to pop over to swim! Honestly I don't know how I'd respond to not being able to do yoga for a few days now...I wouldn't feel right at all! If you wouldn't mind sharing, I'd love t
Forum: Raw Diary - Your Personal Experience
15 years ago
Soraya
Did a little dancing around in my room yesterday - was blasting the funky stuff while doing a spot of reorganising. Am about to engage in round two of that in a minute...I have a little boob box in my room and an Ipod shuffle that I got as a gift a couple years back - SO grateful for that little thing! Right now it's full of Jazz, World and New-Age music... oh! and some classical guitar, which ma
Forum: Raw Diary - Your Personal Experience
15 years ago
Soraya
We're feeling this together, then; isn't it great! Such a joy to be more and more centered, and more aware of...everything ;} Though I love how YOU expressed this! Have another LIFTED day!
Forum: Raw Diary - Your Personal Experience
15 years ago
Soraya
I am officially HOOKED ... I love working out with my kettlebell! Can't wait to see what transformations occur to my body in a month or two, but I am SO enjoying the feeling of being this active (gives you a wicked cardio workout as well) and alive!
Forum: Other Health Related
15 years ago
Soraya
Thank you, Elakti! ;} It's a little funny, your comment about consistency, because that was a MAJOR issue with me prior to my "camp" foray!!! Felt a little sore this morning, so at first thought of taking the day to rest - but that thought didn't last long! My body wanted to move, so then I thought of maybe just doing some Tai-Chi. Ha!!! Ended up in rapture after a nice long hour
Forum: Raw Diary - Your Personal Experience
15 years ago
Soraya
Wonderful, wonderful morning & day to you! Yes, you are definitely headed in the right direction, and I continue to be proud of you! Isn't it amazing how much ease your body has gained as a result of all that "torture"? Doesn't it make it all worth it? Hope you get a chance to top up on food soon; it gets really scary when you see the supplies winding down and you no longer h
Forum: Raw Diary - Your Personal Experience
15 years ago
Soraya
Coco, I've found your honesty and frankness quite refreshing - not just in this particular thread - though sometimes I have to sit and chew on your words for a second and a half! ;} Then I usually realise that we are cut from the same cloth - that of keeping an open mind, examining everything and making the decision that most resonates with you. I much admire your willingness to be open and true
Forum: Other Topics (not health related)
15 years ago
Soraya
*wipes tears from her eyes* Man did I need a good laugh; Swimmer, thank you! You must do this again...
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
Soraya
I'm doing great, thanks! For a while yesterday my stomach / elimination system was doing SOMETHING funky down there; not sure what was going on, but man did it get me frustrated a bit...feeling so bloated and practically living in the bathroom!!!Much better today, though, thank goodness! Yesterday had a blast with yoga, then a very brisk dog walk; this morning did my first kettlebell workout
Forum: Raw Diary - Your Personal Experience
15 years ago
Soraya
Hello, Lovely! Had computer issues yesterday, so wan't able to pop in to check on you and say hello... >I hope I get to go to Bikram's torture chamber today! This yoga is nuts...so hateful and so wonderful! LOL...that's similar to how I felt about my (first complete) kettlebell workout this morning; torturous but oh SOOOO good!!! You are doing so well in your practice and being connected
Forum: Raw Diary - Your Personal Experience
15 years ago
Soraya
If someone had told me a year ago that I'd be eating the 'salad' that I just finished - shredded Romaine, sundried tomatoes and cashews only - with no dressing, and that I would be purring with satisfaction while doing so...I would have asked him/her what the 'frack' they were smoking! That was one of the best salads I've had in a long time! Thanks for the encouragement, Elakti! And thanks for
Forum: Raw Diary - Your Personal Experience
15 years ago
Soraya
No! ***LOL*** I actually am not a melon person! I can do watermelon most often, and the very occasional cantalope but I won't even touch other kinds; though, at the rate at which I seem to be trying previously 'untouchable' foods that too may change! **Makes a face** Doesn't it just make your day when you have a food experience that is that good?!? Congrats on pushing through those yoga
Forum: Raw Diary - Your Personal Experience
15 years ago
Soraya
Oh...you have no idea...there are many times over the years that I've wondered how I've been able to do certain things at all! It's really stretched and expanded my coping / adaptive abilities, though - sometimes too much, too fast! - and I've never totally lived on my own, but I'm grateful for what I can do because there are many who can't handle as much by themselves... I wish I could give y
Forum: Raw Diary - Your Personal Experience
15 years ago
Soraya
Was wanting something... and was getting frustrated because it seemed like I didn't want anything that I had here, but the carrot-kale-collards-parsley-celery-tomato juice that I finished a few minutes ago sure did hit the spot!!! Frustration vanished! Today was quite different for me. After doing my Basic Spinal Energy yoga set and having my usual juice, I got the extra balls from somewhere t
Forum: Raw Diary - Your Personal Experience
15 years ago
Soraya
Sounds like you had quite a day yesterday! I keep saying to myself how strong you are to keep up with your yoga, especially Bikram; my hat is off to you. The fact that you remain strong - and, yes, acknowledging your doubts / fears and (openly) crying are signs of strength! - encourages ME no end, and keeps me in your corner hell bent on cheering for you until I'm hoarse! ;} I think too many p
Forum: Raw Diary - Your Personal Experience
15 years ago
Soraya
Thanks, Elakti! I am so enjoying this process, and am soaking in all that the yoga practice has to offer. I remember how fantastic I felt when this was a regular thing for me, and wondered why the HECK I didn't continue with this in the first place; then I realise that I couldn't, I just wasn't in the place (metally, emotionally) to do so. NOW I am! I just wanted to say quick "Food mo
Forum: Raw Diary - Your Personal Experience
15 years ago
Soraya
Had to leave a little abruptly there for a moment! Sundancer, I hope your quiet times & moments of clarity have been as revelatory as mine have been! How interesting - actually, maybe that's not the correct word, but it's not coming to me as of now - that we three are travelling our own but similar paths to self-discovery; I think that's one reason why we've connected in the manner that w
Forum: Raw Diary - Your Personal Experience
15 years ago
Soraya
>I have been very disjointed since moving to Mass. and feel like I can be in touch with parts of myself that I cannot here. It sounds >kind of weird, but it was such a shock to my whole being to move so far from everyone and everything I have ever known. Have a blast, Sundancer!!! And, no, what you said doesn't sound weird at all. When I first moved to NY, on my own, not knowing anybody
Forum: Raw Diary - Your Personal Experience
15 years ago
Soraya
Elakti, Food morning - LOVELOVELOVE that!!! ;-) That will be my greeting tomorrow ... > I don't really like heat...so now I'm off to hot yoga! ***shakes head and cracks up*** Gyrlll, I love you; you are so funny! Oh, goodness, you just mentioned my Kriptonite: bread. Many moons ago I would make my own gluten-free loaves, until I made myself stop - even before going raw. Once I sta
Forum: Raw Diary - Your Personal Experience
15 years ago
Soraya
Yes, did have a fine day, thank you! Spent a good portion of it watching the various DVDs that I bought, and had fun recognising some of the yoga kriyas (sets) that I have actually done before or have seen in one of my manuals...Early in the morning I'd zipped off to the market and got a pineapple, some fresh organic cherries (the price was not bad at all!), bunches of kale, three small romaine h
Forum: Raw Diary - Your Personal Experience
15 years ago
Soraya
That IS good news! And better news would be to hear that you definitely DO have it! I knew that there was a high possibility that she was considering you, and I've been feeling that you will have work coming your way soon... YEA!!! The eveil seitan has been exiled and vanquished! Congratulations, dear!
Forum: Raw Diary - Your Personal Experience
15 years ago
Soraya
What I love about Krav Maga is that it's "real" fighting, and maybe more appealing to women especially because it may seem more immediately practical as there're not a lot of forms to learn, for example; my first class was spent learning how to defend myself against various standing strangleholds, and the attackers really did apply pressure! And it's so much fun getting down and dirty a
Forum: Other Health Related
15 years ago
Soraya
Ealkti, I'm glad you're feeling better; I definitely carried you in my heart today! It sure seems like we're on the same track in a lot of areas, or at least have had to deal with a lot of similar issues. "Now I mostly have issues with the crowd I call myself"...that is CLASSIC! I just need to let you know that I'm borrowing that sentiment ;} Sometimes I wonder about writing some
Forum: Raw Diary - Your Personal Experience
15 years ago
Soraya
Loeve, glad you're enjoying the site as much as I have been, and that you've become so motivated...it definitely has had that effect on me. A place similar in equipment to some extent for me is the Krav Maga school that I took classes at a couple years back until my work schedule got a little crazy; one of my ultimate goals is to get my butt back in there! Is getting hand weights, etc an issue
Forum: Other Health Related
15 years ago
Soraya
Had another epiphany, and this time I think I've gotten to the very root of my lingering, increasing dissatisfaction with something that I couldn't - or wouldn't - put my finger on before... I definitely have unmistakable physical manifestations of emotional issues: pharingitis when I'm reigning in something which needs to be said; plantar fasciitis when I'm feeling super insecure, unsteady, U
Forum: Raw Diary - Your Personal Experience
15 years ago
Soraya
>Not only dizzy and extremely light headed but vision also literally saw a rocking back and forth of the room. Elakti, take it easy today, and I hope you recover from that frightening dizziness and vertigo; I know how that feels as refined sugar does that to me, so please take care... >just flushed the rest down the toilet where it belongs, rinsed out container and turned on garbage
Forum: Raw Diary - Your Personal Experience
15 years ago
Soraya
Happy, happy day... Have a wonderful Friday!!! And, Sundancer...HAPPY BIRTHDAY!!!
Forum: Raw Diary - Your Personal Experience
15 years ago
Soraya
Day 57 --------- Inspired by Elakti, and after being 'told off' by my body for way too long ;}, I have buckled down and committed myself to resuming an active yoga practice. I began doing Kundalini yoga some years ago, but have fallen out of the habit and have been paying for it, both physically and mentally / emotionally. I do have a VHS that I have used at times, and have a few of the set m
Forum: Raw Diary - Your Personal Experience
Current Page: 4 of 12



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