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Results 151 - 180 of 1990
9 years ago
Utopian Life
I don't understand your question since you talk about not eating fruit and you talk about eating avocadoes. Please clarify.
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Utopian Life
I don't eat any grains or legumes.
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Utopian Life
SueZ Wrote:
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> Utopian Life Wrote:
> --------------------------------------------------
> -----
> > I have said multiple times I'm not an
> 80-10-10er,
> > just FYI.
>
>
> Are you talking to me? I wasn't talking about you.
> Not that it matters to anyone other than you.
>
>
>
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Utopian Life
I have said multiple times I'm not an 80-10-10er, just FYI. Even in this very thread I reference eating up to 15-20% of calories from fat (and I've been mentioning it and suggesting more fat for years).
And Suez, I think most of us are used to your passive-aggressive insults and BS. I just wanted to say it's not cute.
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Utopian Life
My period hasn't stopped or lessened after almost 7 years raw.
HTH
However, days of cycle could change from a change in diet or exercise.
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Utopian Life
157. Re: salad dressings
I think some of us would prefer to avoid empty-calorie (vitamin and mineral devoid) isolated fats, proteins, carbohydrates, and eat whole foods and get fat in the form of fruits & vegetables (some more fatty than others like avocados, coconuts, and also nuts, seeds. cold -pressed or not, it's still a processed food.
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Utopian Life
Fruit: avocado, tomatoes, mangoes
Vegetables: kale, spinach, collards
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Utopian Life
159. Re: raw kelp noodles
I think it's because it's from irish moss seaweed, which is clear/yellowish in color.
but yeah, it doesn't digest easily.
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Utopian Life
160. Re: salad dressings
1 avocado
1 red bell pepper
1/2 to 1 clove garlic
blend in vitamix
1 mango
1 red bell pepper
herbs (cilantro, basil)
blend in vitamix
orange juice (1 cup)
sesame seeds (2 - 4 T.)
green onion
blend in vitamix
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Utopian Life
La Veronique, I have no problem ignoring the people who don't want to respect you and answer the question at hand.
I wanted to say, as well, that if a high-veggie/lower fruit diet is working for you, I don't think any of us respectful individuals here would tell you you are "wrong" and that there is something 'wrong' with what you're doing. Keep it up!
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Utopian Life
Panchito Wrote:
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> jolita brilliant went 801010 for a small time then
> gain some weight. Then she went paleo ("to get all
> the missing nutrients" and now is overweight. She
> has taken down the "health coach" message from her
> blog. The moment she started 80101 she was a self
> proclaim 801010 gu
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Utopian Life
Yeah, the problem with this board is that you give your opinion and people feel entitled and pompous to reply with drama and name-calling with their experience as if that changes yours, it's so argumentative on here I find it unbelievable this forum still exists.
I think you have to start with the idea that your predominant calories are going to come from somewhere (assuming you don't want a r
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Utopian Life
Anon 102 Wrote:
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> JT--"John Rose calls you a troll and he's insane.
> You call me a troll and it's acceptable... makes
> sense. Actually, a troll would be more along the
> lines of going to a raw food website and in every
> other post talking about how raw food diets aren't
> sustainable or nutritionally adequat
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Utopian Life
165. Re: Agave
Just my opinion - maybe add some apples/juiced apples, dates, apricots, peaches, berries, bananas instead.
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Utopian Life
Hi, I eat more than 10% of calories from fat but get most of my calories from fruit. That said, I eat a mineral rich high dark green diet and I believe this is one of the reasons why I thrive versus the high-carb/ers who eat just to eat carbs and dont necessarily get enough greens/veggies/nutrition. I don't know what their answer would be.
I don't know if you want my reasoning or not, based
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Utopian Life
I'm a raw lifter and I eat plenty of greens. And of course fruit! Some nuts and seeds. Love tomatoes, zucchini, and other non sweet fruits.
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Utopian Life
Why are you eating so few calories?
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Utopian Life
Were you initially attracted to those foods? (sight wise)
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Utopian Life
Out of respect for people who have a simple question they want answered, can the nonstop back and forth arguments that are repeated over and over when temp comes back be pushed to another thread? I know you may think it's important, but the OP probably doesn't want to weed through this personal stuff.
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Utopian Life
An important life lesson is that you can't control other people and what they do/think. You can only control yourself. So just as much raw as you can and smile.
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Utopian Life
Can you do a micronutrient calculator for a few days and see as well? Have you read 80/10/10? Its suggestions are quite different than banana-date smoothies, IMO.
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Utopian Life
eat more greens.
eat 1/4 c. nuts per day (don't cut out overts)
i do NOT advise only bananas and dates and a small romaine salad at night. you need more greens. kale, chard, collards, spinach, dandelion.
eat sprouts
eat zucchini, tomatoes (higher in protein than other fruit)
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Utopian Life
175. Re: calcium
greens, everything i eat has calcium
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Utopian Life
Eat plenty of green leafy vegetables. Less root vegetables.
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Utopian Life
177. Re: Lotus's Diary
All of us may give up at one time. Live one day at a time, in the present moment, and love yourself for who you are.
Start with eating more fresh/raw/organic/ripe fruits and vegetables, especially hydrating sweet fruit and greens.
Forum: Raw Diary - Your Personal Experience 9 years ago
Utopian Life
Raw4ever Wrote:
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> I checked out your website Naza and you certainly
> do not look as though you have ever had a weight
> problem! Kudos to you.
>
> That's a testament to the powers of raw.
Seconded!!RESPECT
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Utopian Life
179. Re: Tana's Diary
Fruits veggies nuts and seeds have plenty nutrients and omega 3s. Fruits and veggies particularly have perfect ratios. Some nuts do, some dont. You can easily look these up at nutritiondata.com to confirm and use nutritional trackers. :-) i dont recommend long term nut and seed avoidance amd whatever you do eat your greens and avoid grains. Sprouts are great. People on this site assume all frui
Forum: Raw Diary - Your Personal Experience 9 years ago
Utopian Life
I've heard that, too. I guess it takes longer than opening up a package of god-knows-what or preparing gourmet raw (soaked and dehydrated) recipes.
Forum: Living and Raw Foods Discussion (Vegan) |
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