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15 years ago

rawdanceruk

Just wanted to say welcome I think if you havent lived with an Ed you cant really understand, for me its a daily struggle. But persistance and continuing onwards with positive energy works All the best to you Just go raw. main thing, dont give yourself any boundries.
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawdanceruk

182. Re: water-fast questions

I do this whilst working, usually add in some lemon water also. Never had a problem. However I have fasted long term before and mostly have a liquid diet. I think if its your first time maybe do juice if you have to work
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawdanceruk

183. Re: How much do YOU eat in day?

I dont count calories when I started raw I ate a lot! Now I mostly have liquid wether thats juice, MC or just water. More energy.. I train 3 times a day. Dont sweat calories.. eat when your body tells you to
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawdanceruk

184. Re: hemp powder

Yep I have some fab ones got them from Rawreform ..they have tonnes of flavours/combos Ruth's hemp foods or..Nutiva also do a chocolate shake--got some samples of this one for my bday. I use hemp with maca + e3 live the most chocolate ones nice for an odd treat! check them out
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawdanceruk

185. Re: eating avocado pits?

Vitamix if you feel the urge to eat them!! I dont have any urge to eat avo pits.. happily munch on other seeds mind..melon seeds, papaya seeds.. apple..small..easily consumed ones.. theres videos on youtube if you want to have a go!
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawdanceruk

186. Re: How many bananas do you eat in a given day?

I find them super heavy now like cooked food used to feel I have them more when its cooler weather 4-6 a day no probs
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawdanceruk

187. Re: What types of food would you bring camping?

yep..simple as that!!
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawdanceruk

188. Re: What types of food would you bring camping?

Would take a cooler Oranges, apples, mini cucumbers, Banana's, peppers that would be about it Plenty of water if you wanted to get a bit more elaborate..green smoothie leathers, some crackers and a sack full of avocados.
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawdanceruk

189. Re: How many of you buy organic produce?

I buy what I can organic, otherwise conventional. end of the day I have to afford to keep a roof over my head..as well as thrive on the best food I can put into my body!! I am thinking with those amounts, buying direct from wholesale may work out a lot cheaper!! I find buying direct is 40-55% CHEAPER. Its worth contacted some wholesalers
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawdanceruk

190. Re: has anyone eaten, red cabbage

red cabbage is fab!! Makes great coleslaw and sauerkraut YUM!! gorgeous As for the other things, enjoy them..if you feel bad..dont eat them..simple
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawdanceruk

191. Re: Pictures of your FOOD!

Got my bulk shop in from the wholesalers... yipee
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawdanceruk

192. Re: Do raw foodists count calories???

I dont count calories I have whatever juice and fresh juicy fruits my body asks for Dont eat oils, nuts or avos Just whatever my body is drawn to
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawdanceruk

193. Re: vitamin C

exactly.. why worry! when feasting on gorgeous fresh produce..watermelons and orange juice galore!!
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawdanceruk

194. Re: kimchee

I have made kimchi twice in the past year being raw..I dont like it so much now.. easy to do though, can always do different spices/less salt
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawdanceruk

195. Re: food before/after exercise?

agreed I workout about 5 and eat about 10 ish once I have the bulk of my work done works fine.. I can workout harder on empty
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawdanceruk

196. Re: vitamin C

Never have any problem with vitamin C...why pay for pricey superfoods??
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawdanceruk

197. Re: maca

It really helped me with hormone balance..also yeah..horny..lol
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawdanceruk

198. Re: How often do you exercise

Everyday, 3 different things 1. yoga or a run AM-- 1 Hour evening 2. weights.. strength training 3.basic floor work or pole work if I feel like none of those then I will go run again or kettleball in the garden
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawdanceruk

199. Re: "Green Bags"

they do work upto a month yes so if you want to extend the life of soft fruits and greens.. sure! I have been using them to save some money ..massive credit crunch here..so..yes they do work. lettuces and pluots i gave to a friend two weeks ago still going strong!
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawdanceruk

200. Re: For women with no periods

I dont eat overt fat or avo Normal weight, train everyday..not skin and bones either lol
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawdanceruk

201. Re: Which fruits/veggies give you EXTRA enegy?

Lesson your digestive load you will feel REAL energy fatty heavy junk food will zap your energy!
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawdanceruk

202. Re: For women with no periods

I dont count calories I ate tonnes when I first went raw, simplified my diet more and more since then. Life isnt about gorging..its about living I ovulate like clockwork..hormones all perfect..so I certainly am not concearned! so in answer to that..somedays 0, somedays 300 somedays 1000 somedays 3000..who knows! I just live!
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawdanceruk

203. Re: How to conserve veggies and fruits

yeah make green(just greens and water/lemon juice) ice cubes and then store them in big bags in the freezer
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawdanceruk

204. Re: How to conserve veggies and fruits

What sort of veggies?? you can make green smoothie popcicles.. freeze greens up for smoothies depends on the volume your talking about..Crates full of produce? or a few bags?
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawdanceruk

205. Re: One of our favorite places!

mmm.. I am drooling!!
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawdanceruk

206. Re: My super basic survival diet

agreed. Follow your body dosent have to be as rigid as anything like the above. IMO Fresh raw produce is best not junk food..but thats just my opinion!! Research and find what works best for YOUR BODY!
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawdanceruk

207. Re: Cost of juice fast/feast?

Juice feasting website suggests : $25-$30 a day which is A LOT , and a lot more than you would usually spend I do mine on about that amount PER WEEK as I order direct from wholesalers if you google up : juice feasting budget..loads of blogs, tips and handy ideas enjoy
Forum: Juicing, Juicers, Blending and Blenders

15 years ago

rawdanceruk

208. Re: Knives

I dont remeber the last time I used any cutlery lol Just got a cheap block..and a couple ceramics..but I am a clumsy ass so the latter best to stay in the draw!!
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

rawdanceruk

209. Re: The Great Watermelon Challenge

I love love watermelon..you guys are doing fab!! I am mono orange juice right now..may switch to melon juice next week om
Forum: Raw Diary - Your Personal Experience

15 years ago

rawdanceruk

210. Re: Pictures of your FOOD!

Just a little lunch for a house guest..
Forum: Living and Raw Foods Discussion (Vegan)