|
|
Results 121 - 150 of 786
14 years ago
rawdanceruk
agreed, hemp is easy to do no straining etc
if your really stuck for time..just blend the nut butter and water up, add a couple dates. done!
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
are you mono eating??
do you eat fat?
all I eat is fruit and I have no problem, however when I was eatin gourmet..fat..etc..fruit gave me terrible problems..
Hope that helps a bit!
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
none normally. Prefer juicy fruit
mono mealing at the moment, so as many as I need.. 10-20 depending on training. Training 3 times a day currently, so may be more!
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
124. Re: New/need support
Welcome Juno
Dont beat yourself up, draw a line under today, clear out your kitchen/fridge/pantry..go stock up.. and start fresh in the morning.
New start, new day, commit to do and go for it. Nothing to loose
Anyways, look forward to seeing your posts and progress
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
125. Re: Ketosis
stop stressing!!!
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
Really drawn to eating mono at the moment, before I did months on oranges..was drawn to them in a mad way.
I thought I was going to mono melons..but now I am thinking banana's is the way to go..
Anyone have any banana mono eating experiences to share..thinking 2 weeks..till whenever my body says enough really!! Training really heavily right now..so just feels perfect
Love R xx
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
i personally wouldnt eat anything soybean.
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
128. Re: sleep trouble
might sound random but how close to bed are you eating??
that always keeps me up
if I am restless I tend to write down bits.. or go for a walk then come back. enough training means I am usually ready for bed by 10!
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
129. Re: glad to be back
jan yes really a year lol
Thanks guys
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
I took some at the start and still had b12 shots..now I dont bother
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
I train on empty, I eat after. train three times a day no problemo. I would be sick if I trained after a feast lol
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
Agreed, theres no fast thing with crohns and UC. it is what it is, it takes time to heal
however works for YOU
I wouldnt advise the aloe..my dad really wanted me to use it, made me iller than usual even.
If it means just having soft blended meals do it, if it means a slow transition do it. You havent mentioned if your flaring or not at the moment. Either way, take it slow and feel your w
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
I went overnight with crohns, I had seen so many specialists and couldnt afford to keep spending out on steroids,painkillers and pentasa.
but.. you have to do what is right for YOU!
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
Welcome
Wishing you all the best with your 30 days, hope you will keep us posted or start a blog.
I think 8-1-1 is ideal for people that train hard, I train 3 times a day..so it works for me
I dont do any counting.. I just dont eat overts. simple as that.. I munch an avo now and again..sorted!
Totally upto you how to do this, no rules..no condemnation..do what works for YOU
Welcom
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
No need to eat fruit if you have issues currently
or have non sweet fruit, cucumbers tomatoes, peppers
huge salads
I dont personally eat sprouts, but..sprout away! enjoy as many as you like
Vitamins.. no need for those! if you feel comfortable taking them, do so.
No rules, no food police
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
a good week here
dont eat them before that..not worth it for someone who has stomach trouble already!
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
lettuces are pretty easy to grow..you can even do that in pots or bags of dirt
personally rarely eat them..so dont have to worry about buying!
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
I am inlined to say ditch the nuts
just eat raw. period.
..hope this dosent come across harsh.. just after years of steroids and pentasa..I am speaking from experience.
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
was about to say, order direct from wholesale..dont be messing about with grocery store prices!!
wish you all the best
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
dont be scared of the old protein myths..jump in and try..what have you got to loose?
my oh used to compete competitively, he has gone from 12st to 15st vegan ..trains like a machine and is cut.. its doable!!
do your reading! Check out veganbodybuilding also thrive diet..although I dont agree with eating tofu/soy..it may be a nice point for you from a bodybuilding point of view..a starting
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
you have to do what is right for you
as a vegan i wont support the eating of meat. transitional or not.
I would cut out the cooked nuts. your better off eating fresh food if you cant source raw. From your other posts I see your trying to heal and improve your IBD..I cant see any benefits of eating cooked nuts whatsoever in aiding this process!
All the best with your journey
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
I eat when I am hungry
when I started I was eating huge amounts of food, now I eat very little.
listen to your body, little ...simple and blended if your flaring up- I just had organic babyfood or blended banana's with water during a full on flare.
Otherwise just eat when you are truly hungry. whatever you are drawn to.
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
143. Re: carbohydrates???
plenty of fruit and greens. end of!
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
its pricey for what it is
cacao butter
lectin
or you can add more dry ingredients. depends what it is really.
I have been using the butter lately..works well for firming things up
Forum: Recipes and Food Preparation 14 years ago
rawdanceruk
there is no raw food police!
do what feels good to you
personally I love fennel and mint tea... perfect in the evenings when have ceased eating for the day
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
146. Re: Food Dehydrators
Anything that you put in there to "save" from going bad can just as easily go in the freezer
i wouldnt not recommend eating dead food!...even for transition purposes!
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
yeah you wont have to eat as much forever, you will find you eat less naturally
give it some time, a good couple months, you will find you need a lot less food
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
agreed, more calories, more fruit. you wont be tempted to eat anything
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
agreed you dont need lots of fat to maintain weight
lots of fruit. simple as that!
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
150. Re: Food Dehydrators
save your money, spend it on fresh food
Forum: Living and Raw Foods Discussion (Vegan) |
|
