|
|
Results 91 - 120 of 786
14 years ago
rawdanceruk
I dont eat mushrooms as I had an obstruction once after eating some, put me off!!
however great transition foods, in wraps, you can make kebabs with them etc.. good sub for tofu or other meat replacement
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
absolutely you have to do what works for YOU
When I started I would pack elaborate lunches, take cakes, buscuits, deserts etc with me. It helped in the first instance.
Now things are more simplied, your diet will evolve.. whatever works for now, take it and embrace it
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
personally wouldnt suggest eating a load of fancy and IMO dead items
but.. if it helps you transition fine
I would do huge salads, glorious smoothies and lots of fresh vibrant produce for a starting point
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
yeep.. I pretty much eat 80-10-10..although most of the time closer to 90-5-5
If I crave avo I will eat them, but mostly just eat juicy fruits
easy, cheap...gives my energy to train more.. not heavy stomach etc
so yeah..its doable
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
I had about 8 shots of it when I was very unwell with crohns, loosing blood, pumping steroids every 2 hours. Not nice...
I would never bother again, eat your fruit.. dont worry about b12..
if your a person that "likes" to take pills, use a sublingual once a month
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
Hope things are going well gary!!
8-1-1 makes life so easy!! and enjoyable!
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
I used angus castus when mine were very bad, it does help
eating raw will help, it takes time, only after a year or so did mine finally go
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
I think for other UC sufferers it can be scary, when your loosing blood, can barely eat solids.. your scared to do anything.
Think you have to get to the point where you have tried anything and are open minded to trying something new..
When people say " is that all your having"..im like..yeah..and its fantastic..a lot cheaper than keeping myself in steroids!!
Worry about you an
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
I dont do menus
I work a 50 hour week in gov offices. I take kg oranges, couple kgs banana's and a sack of avos in at the start of the week... simple as that!
I found when I first started raw it was easier to do a huge salad, loads of trimmings. I also used a tiffin for a while.. would do 1 layer pasta, 2 layer sald..and 3 layer choc dessert and then just carry some fruit... maybe an idea
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
sounds like not ripe enough!! should be sweet, fragrant and flesh falling apart
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
101. Re: Spinach or Kale?
yeah vary your greens daily or every few days
kale is stronger..very nice in salad..love baby spinach just on its own..mmm
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
aah.. didnt get that impression
Hemp milk..easy dosent need straining
Blend with water, add dates to sweeten
or if in a dash..any nut/seed butter..blend with water
Personally try to avoid nuts/seeds..so banana milk..1-2 nana's..water..blend until smooth
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
this is a vegan forum. we dont eat/drink animal products
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
My mum has type 2, she has been fine with berries mainly and things such as cucs, peppers, tomaoes etc...
green soups..good place to start
for the green smoothie would suggest just berries..then try items of fruit one at a time. Depending on a persons tollerance, if they have their sugar levels under control etc.
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
eat fruit for calories
Banana's calorie dense
you mentioned watermelon, calorie dense
no need to scarf in on sitting if you dont feel able!! I dont have a massive appetite myself.. Banana's I find easiest..100 cal a pop..easypeasy..eat em..blend em.. whatever.. eat fruit..simple
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
agreed fab support juice feasters... I loved my time feasting
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
no experience with this condition but can say my own issues healed up completly
had hormonal issues as a result of precocious puberty and 7 years of being on hormones to create early menopause. Now have no issues, ovarian cysts healed, ovulation..no pain..no terrible monthly bleeding..and no terrible pain 3 weeks out of 4!!!
I believe a healthy diet will help regulate hormones and let your
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
Could you give us an example of what you eat now.. maybe a gentle transition?
I follow 8-1-1 myself..will try and assist where I can!
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
thats great!! Please for you no inflammation indicators!!
keep up the good work
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
110. Re: corn question
you will have to try it for you
it dosent digest great for me, so I ate it less, sure I could digest it now.
Only thing that caused be problem was mushrooms, ended up in hospital with an obstruction. But.. YOU have to see what works/dosent work for you
corn is lovely, enjoy..perfect time of year
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
111. Re: Potluck ideas?
That is all, maybe a coolbox??
you could do a raw style "trifle" even.. "whipped cream" layer, fruits...little nuts on top....
Forum: Recipes and Food Preparation 14 years ago
rawdanceruk
112. Re: low on iron
Vitamin C essential for iron absoption, so make sure your getting plenty of citrus alongside your iron rich foods
you may be low on iron as a UC sufferer, I know I lost a lot of blood from bowels during flares, my iron level is back to normal now.
Okay here goes list of things I found :
Dried apricots
Dried figs
Broccoli
Asparagus
Chickpea
Spinach
these are from veggie society
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
113. Re: Potluck ideas?
fruit kebobs
cuc pasta with a simple sauce- marinara w/pine nuts, mango/tomato, mango/lime...etc etc
little kebabs ..marinated mushrooms on them
erm...a simple pie
little jello (english jelly) in small moulds-- blend blueberries, into moulds in fridge to set up
theres a few ideas!!
Forum: Recipes and Food Preparation 14 years ago
rawdanceruk
114. Re: raw and running
fresh vibrant produce!! thats all you need
I run twice a day, no problemo!
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
Ingredients for Almond breeze
Ingredients: Purified water, almonds, cocoa (dutch process), tapioca starch, calcium carbonate, sea salt, potassium citrate, natural flavor, carrageenan, soy lecithin, vitamin A palmitate, vitamin D2 and d-alpha-tocopherol (natural vitamin E).
for Rice milk
Ingredients: filtered water, organic brown rice (partially milled), organic expeller pressed safflower
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
sure..healthier than cows milk
but still..pasteurised, old, rancid... old..lol same as cartoned juice IMO
up to you what you use for transition purposes
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
117. Re: Camping Food?
banana's, avo, dried fruit
done!
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
LOL at poor cat!
Okay I am going to do some reading and get back to you Gary!! I am thinking going from little fruit straight to high fruit isnt advisable!
Will drop some more info on here later
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
my sister has sugar intolerance, the reaction is coughing and projectile vomiting within hours of eating anything sugary.
Do you take metformin for your sugar sensitivity? if so what dose?
Can you tollerate any fruit currently?
I would be drawn to saying maybe non sweet fruits, greens.. initially.
Sure more knowledgeable guys will chime in
Just wanted to say hello and we are here t
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
rawdanceruk
green bags work well, not all of us can afford greens everyday
but..
I just use two fridges and countertop for storage..never have a problem with spoilage, I tend to only buy 1 or 2 types of produce at a time
Forum: Living and Raw Foods Discussion (Vegan) |
|
