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Results 121 - 150 of 376
13 years ago
WorkoutMan
rab Wrote:
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> Endurance training is another unhealthy addiction,
> just like processed food.
Hey rab, didn't you once post that you feel best when you run 5 miles a day or something?? Its in this thread:
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
WorkoutMan
Great time man, lfrv for the win! . You ran below 4min/km, thats pretty damn solid, Id like to get there this year. My goal this year is to break 20min for 5km.
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
WorkoutMan
banana who Wrote:
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> I think it's not too hot there? Like maybe the
> same as San Diego where it's always 70 degrees...I
> like 80s, though, in the summer. Nothing like a
> nice, low-humidity summer day
>
> Fruit is supposed to be way cheaper--avocados are
> a fraction of the price. And huge mangoes...I'd go
>
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
WorkoutMan
I want to move to vilcabamba! Looks awesome. Does anyone know how much it actually does cost to live there?? Like fruit, property, taxes etc...???
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
WorkoutMan
The video is so true. Durianrider takes alot of flak for critisizing people but he is one of the few raw gurus who actualy gives the practical advice that could help most people.
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
WorkoutMan
127. Re: 811
It does take practice though. I can eat 10 oranges now without discomfort, no way id be able to do that before, pinapple however, better to eat occasionally. Maybe try some fruit smoothies.
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
WorkoutMan
miss jules Wrote:
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>
> My naturopath is not keen on the lack of protein,
> she is recommending 50 grams of protein daily. On
> her advice I did try to add in very bland-prepared
> chicken.
>
Many people who eat in the 80/10/10 style, do consume 50+ grams of protein per day
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
WorkoutMan
Awesome, a real fitness warrior.
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
WorkoutMan
pborst Wrote:
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> Dr Greger said chlorella is dangerous so I won't
> go near the stuff. Same with Klamath lake.
> Agree with Chris, stay away from the shi.t.
>
> Paul
You know, its strange. I tried chlorella a couple years ago and it made me actutely very ill. An hour after taking it I vomited and had diahrea f
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
WorkoutMan
mindy66 Wrote:
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> Wow, I love hearing all that you all have to say.
> Fascinating. So, Workout Man, you recommended
> starting off with dropping dairy and adding a
> smoothie. You also mentioned these herbs. Would I
> add them TO the smoothie? If so, how much of each.
> I would be clueless as to how to do this. Do you
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
WorkoutMan
powerlifer Wrote:
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>
> The same goes for those who try to live on a low
> sugar diet to beat candida, this often can help
> the symptoms temporarily as the candida wont have
> as much food to feed on but long term it doesn't
> work. Same goes with rotating strong anti-fungals
> which often also have anti-bacteria
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
WorkoutMan
> Forgive my ignorance, but if I have yeast
> overgrowth, wouldn't it be a bad thing to eat
> mostly fruit? I've read that yeast feeds and
> thrives on sugar and doesn't care about the
> difference between refined or fruit.
We will forgive your ignorance Mindy, it is a tremendous myth that it would be a bad thing to eat fruit. Yes the yeast overgrowth does feed on excess ca
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
WorkoutMan
Tamukha Wrote:
> WorkoutMan,
>
> I am very impressed by the rigor with which you
> make your argument--footnotes! I do well on high
> fruit, but I do believe that there may be some
> credence to the idea that there may be
> subcategories of humans that manifest as dietary
> needs; thus, there are people who cannot handle
> fruit and who thrive on calories f
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
WorkoutMan
powerlifer Wrote:
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> Well the thread was derailed come on, it wasn't
> about exercise.
>
> But back to the point 100 isn't very impressive,
> anyone with abit of will could work up to that
> pointless feat. I don't know why they'd want to
> because like i say its pointless over 12-15 reps
> anyway. Again the
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
WorkoutMan
Comon guys lets not argue too much. I my purpose was just to show sweet fruit as a health food. Someone can overdo anything, including fruit. So if you eat a few fruits, some nuts here and there, an avocado, some veg etc.. and you feel good eating a moderate mixed diet then great. People shouldn't be afraid of whole foods. There have been days where I have eaten a large amount of fat from who
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
WorkoutMan
THeSt0rm Wrote:
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> so why aren't grain or legume sprouts just eaten
> more than fruit on these low sugar diets?
>
> If sprouted properly it might be the key to the
> low sugar diets. They're not only afraid of fruit
> but also grains and legumes. WHen they are
> sprouted properly though they are devoid of
> a
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
WorkoutMan
THeStOrm- I still dont quite understand how he reccomends 30-50% protein. He must not mean by percentage of calories??? Does he mean 30% of the foods are protein foods?
Does he give any meal plans, or suggest what to eat exactly?
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
WorkoutMan
HI Trox
It would be ideal to leave your seeds out.
You can experiment, some greens actually go well with some fruits. Fruits like melons you should just eat alone, however I find lettuce and celery combine well with many fruits, such as bananas, apples, berries, etc.
I eat bananas and lettuce together everyday.
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
WorkoutMan
Hope I didn't attack Cousens and Clement, too much in this. My real goal was to defend fruit as a health food.
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
WorkoutMan
Sorry for the spelling and grammar mistakes
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
WorkoutMan
IN DEFENSE OF FRUIT
Im making this thread in respose to this thread regarding Gabriel Cousins diet recomendations:
Id also like to talk about Brian Clements and his useless book, "Lifeforce"
Just to start, Id like to make my bias clear. I know fruits are good! (lol cant belive someone would say fruits are bad lol) I eat fruits and vegetables in large quatities and everythin
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
WorkoutMan
Goodluck hope you dont "see the light" after.
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
WorkoutMan
Utopian, I entered your first day on Nutrition data, to see if there was a difference with fitday. I noticed the calories and macronutrients were virtually the same, but some of the micronutrients differed greatly.
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
WorkoutMan
powerlifer Wrote:
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> Seems my message didnt go through like i said,
> utopian if you do truly eat that id be suprised
> that your thyroid hasnt shut down with 15 cups of
> goitrogenic vegetables.
>
> this isnt getting at you anyway, but with no
> iodine/seaweed to balance i find it had to believe
> you really
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
WorkoutMan
Utopian life? Which online calculator do you use?
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
WorkoutMan
Bump for this thread because I think its so important.
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
WorkoutMan
ch'an Wrote:
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> I'm amazed that people can criticize Brian Clement
> without even knowing who he is or what he does. He
> doesn't say to restrict your diet to these three
> nutrients. He says that they are the most packed
> with nutrients and should be the basis of any
> intelligently planned live vegan program.
>
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
WorkoutMan
powerlifer Wrote:
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> I never know whether to trust them nutritiondata
> sites etc, i know the soil in the UK is very poor
> and deficient, surely no two fruits or vegetables
> are the same especially if they are grown in other
> countries ripe at the time etc not shipped
> thousands of miles in transit. But yeah there
Forum: Living and Raw Foods Discussion (Vegan) |
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