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14 years ago
justin1
Molli Wrote: ------------------------------------------------------- If you really felt this way -- about not eating a fruit's seed -- wouldn't you leave the fruit in its natural state then and allow the seed to grow when the environment was right for it. Eating fruit destroys the fruit's seed. I think that sometimes we can take this a bit too far. Do you use cotton products? As far as I kn
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
justin1
coco Wrote: ------------------------------------------------------- > "God provided sheep to provide wool for clothing and other products. And yes they DO get very uncomfortable if they were never sheared. We are not killing and EATING the sheep, but simply using what they give to us. God made bees to create honey. God made worms to create silk." > wow, that kind of thinking
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
justin1
ask yourself...: ---do I feel true hunger..., or do I eat because I "must"...? ---do my digestive system call for more foods..., or does it cry out loud for a break, in order to heal...? ... ...anyway, have you tried a juice-diet? ...IME, no foods will heal you..., organism heal itself if you allow it... (breathing of fresh clean air, calm sunlight exposure, and total rest
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
justin1
---IME & understanding:... ---overeating IS a major cause for the imbalance and toxemia accumulated and developed by our organism (our body-mind-constitution)... ---"F.P" makes fun on the "overeating" issue, without going deeper beyond shallow thinking..., ---what is "overeating"...? ---"overeating" IS: eating while true hunger is not prese
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
justin1
justin1 Wrote: ------------------------------------------------------- *"animals like humans die because of "starvation" (lack of energy and its source) or "toxemia" (developed beyond its critical point of reversal)..." *"just to add: all animals use fasting as a mean to heal and recover to re-establish the balanced state of health..., however, domesticated
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
justin1
suncloud Wrote: ------------------------------------------------------- I tend to think that eating small amounts helps us to obtain balance. And could this also imply something about variety in a raw food diet? My personal theory is that maybe deficiencies are less likely to effect us negatively, and cravings are more easily controlled, if we have a little of everything (raw vegan). And may
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
justin1
suncloud Wrote: ------------------------------------------------------- > It seems to me that there HAS to be such a thing as "deficiency", or else why does every animal - both wild and domesticated - die when deprived long enough of food? ---animals alike humans die because of "starvation" (lack of energy and its source) or "toxemia" (developed beyond
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
justin1
luvyuu, ---so, now we are at the healing in mind question...: ---a) do not try to conroll or supress your thoughts..., ---b) let thoughts flow freely, but do not identify your "I-being" with the made up "self" concepts..., ---c)... - meaning, only the "I AM" IS really true..., and NOT the "I am X", which is a false identification with concepts
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
justin1
Tamukha Wrote: ------------------------------------------------------- "I do consider a preserved food that's been naturally fermented to be "raw," as it is still alive. Um, actually, it's more alive than before it was fermented." ---just think a little deeper..., the only raw and alive thing in a fermented food product IS the bacteria feeding on a rotting food matter an
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
justin1
---hey..., just to clarify more..., - what my experience, observation, thoughts reflection and simple logic teaches me, is that there is no such thing as "deficiency" (of whatever nutrient, be it a "vitamin" or "mineral" or some other thing...)... ---instead there is a thing called "toxemia"... - as a result of the unbalanced state of body-mind, caused b
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
justin1
Tamukha Wrote: ------------------------------------------------------- "justin, I am curious: you say that while your serum B12 levels increased significantly on supplements, your health didn't improve. Did you have acute deficiency symptoms (tingling hands and feet, lethargy, liver problems, imbalanced movement) that didn't go away with supplementation and did go away on fasting? What, i
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
justin1
---very good and timely topic and questions raised, thanks for sharing... ---IME..: ---...i once got "blood-diagnosed" with a B12-"deficiency" after being on a raw-vegan diet for many years..., a fear of eventual consequencies snieked in to my mind, and i included unvillingly some supplementary food stuff into my diet which should increase my B12-level back to "norm
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
justin1
fresh Wrote: ------------------------------------------------------- "justin, i have experienced true hunger. do you only eat for true hunger all the time? if so then tell us how often and how much you eat please." ---yes, unfortunatelly, i still do overeat most of the time, as i experience it in suffering under the total sum of my body's senses- and responses, specially under the
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
justin1
---IME, all foods more or less promote mucus forming, in my body at least..., except for fresh raw organic sun-ripe fruits, if eaten one type of a fruit at a time, and not overeating on it... ---i experience that the most mucus promoting foods are: all unnaturally processed foods, specially those heated..., as well raw foods, such as milk and dairy, and not least: grains, legumes/beans, seeds,
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
justin1
---when our body-mind is in the unbalanced state of "toxemia"/"toxicity" manifested via different reaction and various disease symptoms, our body IS clogged up and overloded with toxic waste matter, which makes that our body's all senses, sensitivity and receptiveness are less sharp and more weak, clouded, confused, disturbed and in a delay mode, - or "perveted" as
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
justin1
luvyuu Wrote: ------------------------------------------------------- i have been fasting for years... i'm new to the water fast... last week would make my 4th one... i agree having fear is no good... but i'm frustrated... cause it's how i've always dealt with cleansing... i guess it's time for a change aye?? the thing is... when i fast i do notice my breathing to be worse...is there an
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
justin1
debbietook Wrote: ------------------------------------------------------- As I said, there are variables such as body weight, and, most importantly, desire and appetite. ---IME, only true hunger and thirst should determinate your eating behavior, otherwise it IS about overeating, no matter what other seemingly good "reasons" you put together to justify that... ---the worst thin
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
justin1
luvyuu Wrote: ------------------------------------------------------- i'm very conflicted at the moment...because i agree a fast is the best way to rid my body of toxins... but...now i'm a bit scared i suppose... ---then, you should not fast, as long as you have fear and doubts present in your mind, you are not ready..., forcing upon yourself fasting, or any other "should do" t
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
justin1
RB! ---i have been living on "raw vegan" mostly fruit (80%...?) for the last 8-years of my life, but i experience a major difference compared to "strict fruitarian" only fruits diet, preferrably in liquid form..., as some has already mentioned here it makes the whole difference... ---i respect and understand your perspective and experience, you make a very good points he
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
justin1
---instead of supressing and covering up the symptom, one should focus upon removing the underlying cause (causing the symptom in a first place)... ---what is the real cause...? - the real cause is your being out of the balanced state... ---what result the unbalanced state...? - many factors and sub-factors...., where the main factor is "enervation" (improper foods and eating beh
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
justin1
---in my understanding and experiencing, a "strict fruitarianism" is not the same as "strict raw veganism", because these two have different meaning and intention... ---"strict fruitarianism" is about fruits (and nuts) which plants "do not mind" giving away in order to desiminate and expand, making their fruits attractive and rewarding, energy, taste, bi
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
justin1
---IF "thick" gently squeezed (not blended/mixed by blade or centrifuge) juices from fresh raw organic sun-ripe high-water fruits...? ---...WHY NOT...? ---...IF, done in a setup of not mixing different fruits together but one type of fruit at a time, in a "mono" sequential style of drinking, in slowly tasting and "chewing" the juice and stimulating the building
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
justin1
---to learn to recognize true hunger and thirst of the body is a lesson to learn, - undergoing of few fasts will teach you the lesson of true hunger/thirst eventually... ---"apetite", "desire", "craving", etc - can all be "false" signals or false interpretation of body signs, based upon not genuine true hunger/thirst but caused by some other reason...- b
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
justin1
fresh Wrote: ------------------------------------------------------- what about their affect on other primates? and why do other primates eat them? ---plant eating primates have for that purpose specifically developed organism digestion system and adapted eating behavior... ---for example, elephants "eat" mud to "neutralize" the adverse toxic effects of plants..., etc...
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
justin1
Haida Wrote: ------------------------------------------------------- Many fruits and vegetables do create defenses from being eaten. ---plants/vegetables defend themselves and their seeds, yes..., but they allow and promote their fruits containing seeds to be taken and to be eaten and to be spread in order to expand and grow..., it is why fruits are so appealing in taste and smell and rewar
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
justin1
Tamukha Wrote: ------------------------------------------------------- This IS interesting; omitting the fish and eggs, raher a fruitarian diet. I find it very odd that she includes oils and sugar, however. I mean, sugar? Huh? Thanks for posting the link. ---Tamukha, huh....? So, do you mean that Wai research and finding regarding specifically plants/vegetables and their adverse effects on
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
justin1
Bryan Wrote: ------------------------------------------------------- > I haven't eaten oils as a staple for over 6 years now. If I get a meal at a raw restaurant, there might be oils in there, but for myself, I use whole foods. Most transitional raw foodists eat too much fat, some in excess if 60% fat as a percentage of calories. I used to make salads that were in excess of 80% fat. If y
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
justin1
---...IF i would you, i would seek for more rest and stillness, instead of adding more enervation to my body-mind, have a break from yoga postures/exercises and other "should-do" enervating movements/actions, eyes closed "go into" body, and give your full attention and feel deeply the different spots of your living organism, put your hand/(s) on (and/or focus your attention on
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
justin1
happyway Wrote: ------------------------------------------------------- The basics seem simple to me: This book disagrees with H. Shelton on a few points, and has some interesting info. The New Book of Food Combining: A Completely New Approach to Healthy Eating Paperback: 144 pages Publisher: Element Books (February 1995) by Jan Dries (Author) this is the link for Dr. Bass's
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
justin1
Omega Wrote: ------------------------------------------------------- > What science understands (or misunderstands) is but a fraction of the truth of the human body. Here's one example: ---thanks Omega for sharing this article!
Forum: Living and Raw Foods Discussion (Vegan)
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