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16 years ago
zohra
Regarding ethylene, I just received a gift -- a plastic egg that contains materials to absorb ethylene. You just place it in produce drawer in the refridgerator. Don't know where it was purchased but it's a clever concept.
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
zohra
Hi, Siracusa When I began raw foods two years ago this month, I had obvious signs of rheumatoid arthritis in my fingers especially - swollen joints, pain.. It so upset me hands in good shape are vital to my profession. I also had a lot of mucus and annoying infections. First I cut out dairy(was eating yoghurt at that time) and grains, anything sauteed, used olive oil sp
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
zohra
Hey, Alex I have an enormous bunch of each right now, rapidly disappearing. I enjoy using the collards as wrappers for wraps: Fill it with avocado or young coconut meat, fresh lime or lemon juice Add mango or papaya slices, a little cumin or slivers of red or yellow pepper, sprouts, etc. or untoasted nori sheets as an inner wrapper
Forum: Recipes and Food Preparation
17 years ago
zohra
An angel, Arugula. And while she was alive, we shared bunches of arugula together. A short time after my grandmother's passing, she visited me in a dream. Basically, she told me to eat raw foods and warned about packaged foods. I began researching papaya, what she told me to eat. Reading about the strong digestive enzymes in papaya, I search more on enzymes and serendipi
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
zohra
Mama Cass Cinnamon might as well be my middle name. I make the same potpourri!! Sometimes I add orange or lemon peels, cloves.. The pie sounds glorious. When I was eating cooked I once made 8 granny smith pies from scratch in the middle of the middle of the night for a pot luck breakfast. To think I lost a night's sleep when I could've made heavenly raw pies in m
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
zohra
La_veronique, my apologies if I confused poets. Sorry to singinraw if those are your words. I celebrate both your presences here. Jade, your beautiful poem summoned a stream of thoughts that led to new creations, thank you. I was thinking today that discovering nature each day is greatly my happiness. Took a few hours to see a small nature preserve. Met a magnificent
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
zohra
A child asked the song bird in the tree: "Birdie, why are you so full of joy?" The bird responds, "I do not sing because I'm happy. I am happy because I sing." ............................................ Don't worry if it's not good enough for anyone else to hear. Just sing, sing a song.... "Sing" by the Carpenters
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
zohra
I have so much energy after a carton of organic cherry tomatoes I don't know what to do with it. And yes, so happy! To quote you, La V: Green green sing with me, green You posted that almost a year ago and it became my mantra throughout the first months of going raw. I love you all!!!!
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
zohra
Hi, you mentioned vegetables agree with you better than fruits. I used to get headaches when mixing fruit and nuts. Fat and fruit (esp. acid fruit) is a combination you might want to avoid (maybe you know this already). The fruit should be easier to digest once you have it alone, esp. melons, papaya, pineapple. These have very strong digestive enzymes. The fruit digests so
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
zohra
Thanks, Mama Cass Yes, the pears are gorgeous! The Asian pears can be tricky. Seems key to get the deep ochre colored ones.. the lighter golden still has great crisp but minus the honey sweetness that bursts from the ones with more color. What I enjoy most about finding the good apples is the glisten of the ones most densely compact -- a kind of edible diamond. And
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
zohra
Mama Cass I notice also the difference in taste when that pink hue graces golden delicious skin. It's the shade I look for when I'm picking at the orchard. It's wonderful how being raw hones your intuition about the best produce to choose! It seems certain pieces of glow more than others if you look at a carton of them. Enjoy...
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
zohra
Brome, what an enlightening read, thank you! I never even thought of the origin of apples. Wonderful to know they're from Kazakhstan and that all the varieties stem from Red Delicious and Golden Delicious.
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
zohra
Yes, I join you in the celebration of the apple harvest!!!! I'm usually the first one picking at my favorite apple farms upstate. I love the photo of your angel and the poetic words! For me, I live for golden delicious, gala, and fuji. The nuances of flavor in each one are more apparent now that I'm on the raw diet. Spheres of heaven. So glad there's another with my passi
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
zohra
I ordered from them once and they are the most reasonable I've found. They're some of the loveliest people I've met... operate on an honor system. You can send a check after the delivery arrives! Just met them in person at Raw Spirit Fest in Arizona. They gave tons of free samples to everyone. My favorite are the Medjool variety. You can't go wrong with any selection.. all w
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
zohra
In reference to Sunshine79's mention of citrus and dark greens, a great way to unite them is a green smoothie of: 2 Mangos 4-5 leaves of kale or romaine some squirts of fresh lime juice (optional) purified water to taste ............................................. Blend the mangoes first, then add the greens. As it's blending until smooth, add the wa
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
zohra
Innerview, Somatics sounds wonderful. I'll look into that too. The network method showed results most when I felt in sync with the doctor, responding to her instructions with all my focus. For example, if she asked me to breath into a certain area of the spine, she could tell if I was doing this effectively or not. The more open and alert I was the better the session. The conn
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
zohra
About two months into switching to fully raw, the spots in my eyes disappeared. At that time they were more brown than hazel and now they're all hazel. I eat fruit, green smoothies by day, big salads at night.
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
zohra
A wonderful way to satisfy a sweet tooth is with frozen medjool dates (tastes just like caramel) or banana ice cream. Just peel lots of bananas, cut them in slices, freeze in freezer bags, and whenever the craving comes just blend this in the cuisinart of blender. You can add vanilla bean for a deeper sweetness. Fresh ginger and key lime juice is amazing in this! If you don'
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
zohra
In addition to these great suggestions, maybe lessen your salt intake and drink some more water.
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
zohra
Hi, Nicole I also send wishes for rapid recovery. Here's what worked for me when I had back problems a year ago. Yoga, pineapple (as mentioned before -- but I eat it whole or blended with banana), and a great 'network' chiropractor. If you're not familiar with this kind of practice, the doctor works through channeling and hardly touches you. After one week, I was walking upri
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
zohra
Maybe this has to do with white blood cell count increasing when cooked food enters the body? I stopped drinking milk many years ago and the mucus went away soon after. As Bryan mentions, I trust my personal experience over anything else. Thanks for bringing this up. I used to think the connection between dairy and mucus was in my imagination. It's good to know others have the same ex
Forum: Living and Raw Foods Discussion (Vegan)
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