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Results 541 - 570 of 580
16 years ago
madinah
Why drink so much water when you are already eating a lot of fruits.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
madinah
I would limit myself to avocado only. Every food brings something different, another way to view this is to look at animals in the wild, they feed from multiple sources on a daily basis.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
madinah
Old habits need to be revised, on raw, we do not need to drink water as much as when we were on SAD. The water in the raw food is clean and best. Animals in the wild do not drink that much.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
madinah
One solution is to eat less frequently, reduces your meal to 3 or 2 a day, practice daily long dry fasting period. Most people on raw food eat constantly because they think they are eating fruit which take less time to digest but the body has to process the water. I stop eating at 3 pm and with that came less need to urinate.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
madinah
The fruitarian diet is unique, it is not common in nature, there is litte we know about, it is very appealing and we want to know more, fuitarians are telling us how there health has improved, the muscles they have built with fruits and exercise alone. Now come a deep scientific test to look at those assertions at the blood level and yet only one single person has volunteered.
It is not enough
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
madinah
Why are not more fruitarian volunteering, the test results will be more convincing than anything else.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
madinah
547. Re: Enzymes
Enzymes are not raw food myth.
The law of adaptive secretion of digestive enzymes was discovered and verified at Northwestern university. The body secretion of digestive enzymes is in relation to food being digested. Being raw is not enough if the food cannot be digested.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
madinah
Only few succeed on a fruitarian diet in the long term.
It is well documented that problem surface after 20 years.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
madinah
The longest living in their 80's may be difficult to find.
Storm is among the longest living but he is not in the 80's but he has been raw for more than 30 years.
The longest lived were Bragg, Tilden, and Walker - but they all ate some animal products (Norman Walker ate raw cheese and goat milk, he was more than 90 year old)
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
madinah
Good points uti. I eat bananas but prefer plantain.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
madinah
Try green juices (spinash, kale, dandelion)
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
madinah
When they are very ripe, the nutrients are in declining state, it is mostly sugar. If you were to leave a ripe banana and and apple for few days on a table, the banana will not survive
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
madinah
1. They are hybrid with way too much sugar
2. They are not left to ripen on the tree
3. They are low in sodium
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
madinah
The yogi teach body alignment breathing with little attention to raw food, the raw foodist are primarly focused on the food. what we need is a complete approach to life including every aspect.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
madinah
shane Wrote:
-------------------------------------------------------
> I do Iyengar, which is focused on body alignment.
> You begin with simply learning how to sit and to
> stand, and how to hold your body upright, extended
> and strong. Yoga prepares the body for meditation
> -- "the body is a vessel for the breath."
I am interested in Iyengar yoga and the co
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
madinah
I prefer not to juice my oranges. They are the perfect for smoothies after removing the outer skin
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
madinah
You may consider growing your own wheatgrass, it is not that difficult
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
madinah
I prefer to buy organic seeds online and grow my own indoor greens or sprouts.
To me raw and fresh is more important than organic.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
madinah
559. Re: Raw Red Beets
They are very powerful, I use them in juices every morning but mixed with celery. I juice the whole beet including leaves and roots
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
madinah
560. Re: freezing juice
Freezing may damage food but it is better than sad.
Forum: Juicing, Juicers, Blending and Blenders 16 years ago
madinah
561. Re: quinoa
The problem with quinoa is that some do not sprout. Steve Meyerowitz does not recommend sprouting quinoa.
Quote
I like Quinoa as a grain. It is a great nutritional seed. But I do not promote it as a sprout for three reasons: 1) It is hard to acquire the right form of the unhulled seed. Health food stores don't sell it. 2) If you are willing to invest the time to track down the right seed, o
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
madinah
562. Re: Soy Milk
There many issues with soy milk, you can make other healthier milk with almond, oat
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
madinah
Why put the body into a perpetual state of cleansing with fruit all days.
I prefer to eat in the morning after an all night dry fast.
I prefer green juices and greens in the morning and not eat in the afternoon or eat just fruits
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
madinah
Maybe juicers are not that efficient, they cannot break the fiber and release the phytochemicals, the new trend is to blend with a high speed blender and use a press
Forum: Juicing, Juicers, Blending and Blenders 16 years ago
madinah
566. Re: Quantum Eating
To me the idea of not eating in the morning does not make sense, the body has been fasting during sleep, even for some from 6pm (more than 12 hours). It needs food in the morning to fuel itself for the work of the day.
The question should be what is the appropriate food to eat in the morning not if we should eat.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
madinah
567. Re: Kale Juice
Kale has a lot of nutrients and the juice is very good but without the fiber.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
madinah
They are very bitter so I use them in my smoothies with oranges or other sweet fruits, they are known to have the highest phytochemicals
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
madinah
Bitter melon is rich in beneficial phytochemicals
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
madinah
Most topics are on food but we spend a third of our time sleeping.
What is the best way to sleep and on what, are there any research on this?
Forum: Living and Raw Foods Discussion (Vegan) |
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