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Results 91 - 120 of 180
15 years ago
paulieGB
Hello,
Has anyone tryed a watermelon with kale green smoothie ?
Would it be ok to add watermelon with the kale, as far as digestion goes ?
Melons are supost to be eated alone, i guess that still apllies if you are drinking a smoothie ?
Paul
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
paulieGB
debbietook Wrote:
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> My guess is that it could have been high in oxalic
> acid. Were the leaves a little tougher, eg more
> mature than usual?
>
> I'm very sensitive to oxalates and feel mild
> burning sometimes on eating beetroot, and always
> with Swiss Chard (can't eat it!).
>
> 'They say' spinach ca
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
paulieGB
it is organic.
I actually washed my kale tonight in salt and water, and let it soak in there for an hour, then i washed it of in cold water.
I did have a nice avocado and tomato dressing over it.
Well i did not get any burn at all today, maybe the avocado dressing,
I do think the salt and water helped.
Do they noy spray anything on organic kale ?
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
paulieGB
it was like a pepper burn, and it got quite intense.
Im bloody anoyed to be honest, i wan't to be eating very high greens, because i don't get on well with sweet fruits and don't want to be eating real high fat.
Im eating kale again tonight, ill see how i get on.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
paulieGB
Hi,
I had a big bowl of fresh organic kale today on its own and had avocado and sprouts on the side.
After a few mouth fulls of kale my mouth stated to burn, and then i had to stop it was to bad.
I added some chopped up oranges to half of the kale and started to eat and it was ok.
I also mashed up some avocado and added that as a dressing to the other kale and that was ok to eat.
Why was
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
paulieGB
richard blackman Wrote:
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> This is just for fun guys...here's what I did for
> christmas...
>
> Had some fun working out!....played around with
> the weights too...made a nice change!
>
> One Arm Tyre Flip...
>
>
> Weighted Chins
>
>
> Weighted Dips
>
>
> Weighted
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
paulieGB
Thanks for the replys everyone.
anaken Wrote:
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> Paulie
>
> I hear you on how contradictory all the
> information sounds..but really there is a very
> easy way to circumvent this " you have to pick a
> side mentality"
>
>
> but I must ask..are you in some kind of crisis? if
> not why
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
paulieGB
because it makes me crave food 'sugar' all the time,
and i lose so much weight eating just fruit and also look really bad.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
paulieGB
thanks for reply's
The thing is right now im caught in the middle of eating lots of raw fruits and vegtables and also eating cooked starches and also cooked lean meats.
Now i know i have to get away from the cooked starches i.e bread, rice.
But im finding it real difficult to eat a diet high in fruits, the sugar is no good for me.
And also everyone is saying to not eat high fat, its unh
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
paulieGB
whats more healthy =
a high fat raw vegan diet, 40 - 50% fat
or a low fat cooked food diet ?
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
paulieGB
no i hear its good for you if you have hair loss.
i know when i drink lots of celery and carrot juice my hair feels very thick.
might be all the vitamin E and calcium.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
paulieGB
some of us just want a great body and want to eat raw vegan also.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
paulieGB
Here are a few interesting links i found, there are loads more also=
GO TO THE NEXT PART OF ARTICLE
there are lots of pages to this article =
An interesting read.
Paulie.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
paulieGB
hello,
Some cool answers, thanks.
I have been trying the warrior last week, - and when i do fast all day and then eat a couple of LARGE fruit meals with lots of greens, - i do get full from the food, but i still end up binging on other foods always cooked food, even when my stomach is full.
Im sure its the fruit.
When i eat fruit i can litteraly feel my blood sugar rise and i end up eatin
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
paulieGB
thats interesting,
Maybe the avocado's will help me, i might try that.
Now if your eating every time your body signals you to eat then that has to be alot of food, well it would be for me anyway.
If you are eating 2 avocados and bannanas and other fruit, thats alot of different types of food that takes different times to digest
I think the avocados take a while ?
I was eating this way a
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
paulieGB
doesn't eating that way mean your body is constantly working and digesting all the food ?
I read that fasting is the healthiest thing we can do.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
paulieGB
im experimenting with this a t the moment and i do feel like raw vegan is the healthiest way to eat.
I just can't be eating all day it doesn't make me feel good and i crave food all the time.
Also i need to put some weight on idealy,
But i definatly need to maintain my weight.
I was just wandering everyone opinion on what they think is the healthiest, because i dont feel healthy eating lots
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
paulieGB
well
fasting all day is great and i feel very good when i do this, so i would say i feel healthier fasting then eating a healthy meal including cooked food.
Maybe i would feel better fasting all day then eating a raw vegan meal.
I haven't been able to do that yet, it just don't satisfie me enough and im sure i would lose a lot of weight if i did this for a while.
and i can't aford to lose
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
paulieGB
Hey,
hows it going.
Ok what does everyone think is more healthy,
Someone eating 'LOTS' of fruits and raw foods all day.
or -
Someone who fasts all day and then eats a raw vegan meal as a starter and then a healthy 'cooked' meal.
???
Im just thinking and from past experience that eating LOADS of fruits and raw foods all day doesn't make you feel all that great.
Your body is working pri
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
paulieGB
111. Re: protein..
''paulieGB: But do body builders consume their protein RAW? That's part of my point; supposedly, your body constructs protein more efficiently from raw proteins or individual amino acids''
---------------------
So why are there no bodybuilders eating raw ?
If we could build a lot of muscle eating raw then there would be SO MANY people doing it, pro 'natural' bodybuilers e.t.c.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
paulieGB
''Other than professional body builders .,. that beafy - bulked up
Look comes from water retention ''
I disagree,
our bodys are made up of 80% water and LEAN muscles are made up of 75% water.
so to say it comes from water retention is a little silly.
When you see a pro natural bodybuilder (DRUG FREE) go on stage or when they are
cutting - they eat lots of protein and low carbs and lo
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
paulieGB
113. Re: protein..
if protein wason't important to build muscle, then these pro DRUG FREE bodybuilders (natural bodybuilders) wouldn't need to be eating 'concentrated' protein every 3 hours.
I f they could build as much muscle eating very low protein and high carbs they would be doing that,
But they dont for a reason.........
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
paulieGB
114. Re: one meal a day
well i dont think thats a good idea and i doesn't work for me.
fasting is good for us and increases our natural growth hormone which keeps us young and healthy.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
paulieGB
115. Re: one meal a day
my aim is for health NOT weight loss.
Wouldn't sprouts and seeds with salad be high in fat ?
I mean you can't eat fruit with that salad if you put seeds on it, right ?
Would a higher fat diet be ok if im just eating one meal a day ?
i do like the sound of a large savery salad with lots of seeds and sprouts, im sure that would be very filling and stop cravings for all the sweet stuff.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
paulieGB
116. Re: one meal a day
One meal is one meal,
no snacks or smothies or juices.
I think im going to try and spit the meal into a starter and main,
so today i will start with melon and then prep my large kale and fruit salad.
and make sure i leave 15 mins gap inbetween the melon and salad.
it will probably take 10 mins to make the salad anyway.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
paulieGB
117. one meal a day
hello,
I am going to try and eat just one meal a day for a while and see how i get on.
I think it will be great for my health, and after a little while will stop all the cravings for food i get every second of the day.
The question is =
What would you eat if you was only going to eat ONE meal a day ?
I want to make sure i am getting everything i need (minerals, aminos, e.t.c).
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
paulieGB
doghouse reilly Wrote:
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> Are you kidding me? Do you really base your
> nutrition information on whether or not someone is
> "a real nice guy?"
>
> I can't tell you what sort of ignorant haze I
> would find myself in if I based all of my learning
> on whether or not my teachers were "real nice
&g
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
paulieGB
What i cant get over is how bad dr. graham looks, and all the bad comments i have read about him on these forums.
If 80/10/10 is so good then why doesn't the man look healthy and come accross as a real nice guy ?
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
paulieGB
When i did the 80/10/10 i was just eating fruit, lots of fruit though, but very few greens, with no added fats.
Maybe if i ate lots of greens with the fruit my hair would be ok ?
Or i wouldn't of lost it ?
Forum: Living and Raw Foods Discussion (Vegan) |
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