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Results 151 - 180 of 180
16 years ago
paulieGB
robinbird Wrote:
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> i like the idea of a few days on all greens too
> and have the same questions you do. i would add,
> can we get enough protein? i prefer not to put in
> fruit, too much sugar for me. You mentioned you
> put in "a few bananas" how many can you eat a day?
> don't they constipate you?
H
Forum: Juicing, Juicers, Blending and Blenders 16 years ago
paulieGB
Also, can i ask what greens you use in your smoothies, im thinking kale one day and spinach or romaine the next, would a mix of kale and spinach each day be ok ?
Also any chance you could tell me how many smoothies and juices you have each day and what fruits you use and what you put in your green smoothies.
Sorry for all the questions, i really want to learn.
Ow and are sprouts (mung/azuk
Forum: Juicing, Juicers, Blending and Blenders 16 years ago
paulieGB
Flax seed are high in omega 3 with little omega 6
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
paulieGB
155. Re: seeds
So do flaxseeds need to be soaked to neutralize enzyme inhibitors ?
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
paulieGB
156. Re: seeds
Hey,
Yesterday i decided to not eat much fruit i only had about 4-5 apples all day but i also had 3 salads throughout the day and a green smoothie for breakfast, i had 2 onzes of flaxseeds with each of my salads so 6 onzes total, and last night when it was time for bed i got really hot and almost sweaty and i had to drink a pint or two of water which didnt make me feel a whole lot better, i mu
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
paulieGB
What does your daily diet look like, Alkalarian ?
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
paulieGB
Hey
How do you make your green smoothies ?
And where do you get wheatgrass from ? lol, i live in england and cant seam to find it anywhere, how good or important do you think it is to have wheatgrass juice ?
Thanks, Paulie
Forum: Juicing, Juicers, Blending and Blenders 16 years ago
paulieGB
Hello,
Ive been consuming alot of green smoothies recently and feel real good because of this, now im thinking about just having smoothies every day 3 or 4 smoothies with the ocasional peice of fruit or lettuce to eat.
Just got a couple of questions =
Can we live of green smoothies ?
Is anyone doing this ? (long term/short term)
Do they contain enough protein and all the essentia
Forum: Juicing, Juicers, Blending and Blenders 16 years ago
paulieGB
161. Re: Hair Loss
suncloud Wrote:
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> My hair has gotten thicker with every year raw. I
> remember I had kind of a little bald spot in the
> back. That's long gone. And I had to cut it
> pretty often because the ends were always breaking
> off. Now, I can go a long time without cutting
> it.
>
> It may be because I eat un
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
paulieGB
162. Re: Hair Loss
I did a search earlier on this forum and some people on here recomend for hair loss, green smoothies from victoria boutencho's "green for life" book.
Does anyone know what green smoothies victoria recomends ?
What does she put in her smoothies
I also did a search on google for green smoothies and hair loss and was suprised how many people recomend green smoothies and have had lot
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
paulieGB
163. Re: Protein
Hey, nice links ^^above^^
Just wanted to ask if kale is a complete protein ?
And does anyone have a list of all the RAW complete proteins ?
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
paulieGB
Thanks Azura,
Its the end of my green and seed/nut only day and im not feeling great
Im gonna take everyones advice, and tomorrow i will just eat fruit and greens and i will leave the seeds and nuts out for a while, i think that will make me feel better, i just hope this clears up my candida.
Does anyone know how long it will take before i see and feel results as far as clearing up my
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
paulieGB
165. Re: Hair Loss
You also recomend protein suplements, could you tell me how much protein you consume each day, could you get enough just eating nuts and seeds and greens ?
Thanks, Paulie
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
paulieGB
166. Re: Hair Loss
Hey, Flex for life,
im gonna be cheeky and ask if you could tell us what advice and information you have learnt from these books and the luftec home treatment.
I have been losing my hair recently and it looks quite thin now i could do with some good advice.
Paulie.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
paulieGB
Thanks Azura, that makes alot of sense
Well today i have only eated flaxseeds and sunflower seeds and kale cucumber and celery.
I actually feel pritty good and am not craving anything,
Also for so long now i have had a real itch scalp and i feel like my hair has gotten alot thinner over the last few months, i beleive this is because of my candida, but right now my scalp is not itching, so
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
paulieGB
Ok thanks Byan
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kate682 Wrote:
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> ref feeling hungry after fruit, could it be that
> the sugar in fruit spikes insulin levels and
> therefore makes you feel hungry as it spikes back
> down?
> regards
> katie (new here)
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Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
paulieGB
Ok thank you very much.
Do you think eating this way will clear up my candida ?
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
paulieGB
Ok, ill try my best,
Yesterday i had =
9am = 2 apples 100g kale
10am = 2 sharon fruit
12pm = 100g kale
12:30pm = 6 bananas
2pm = 2 apples
5pm = 4 grapefruits
6pm = romaine lettuce 2-onces of flaxseeds
8pm = 5 pears 2 sharon fruit
9pm = apple
That is a typical day, i may not have all the foods or times completely right but its very close.
And this is what i have had today =
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
paulieGB
Hey,
Ive just decided im going to stop eating any fruits and just live on greens nuts/seeds and some light veg/fruits probably only cucumber celery raddish i may try tomatoes also.
The way im feeling right now is not good, i know i have candida and i think that this is why im finding this difficult and why i dont feel good, im looking bloated right now and actually feel quite angry.
Well
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
paulieGB
Wheatgrass Yogi Wrote:
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> I think it might be best to either eat 'Greens and
> Fat' or 'Fruit', but not mix the two. I think the
> best for me is 'All Green', but I've added
> Wheatgrass Juice to my diet, twice a day. I think
> what we feel should be tested on our own bodies.
> Some people do fine on 80/10/10, but I f
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
paulieGB
Thanks for all the replys
Bryan, do you eat any seeds or nuts now ? Or does your 10% fat come from just fruits ?
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
paulieGB
Hello,
Is any one out there doing well on a high green diet with seeds and nuts, instead of the 80/10/10 diet with loads of fruit and little or no seeds and nuts ??
Im doing the 80/10/10 diet right now and i feel great for not eating cooked food but i am eating ALOT of fruit and feel like im craving the sugar and need to snack all day on fruits, im also eating about half - one pound of gree
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
paulieGB
Hello,
I have read that you shouldn't drink water when you eat because it slows or stops the digestion of the food you are eating, i read that you should drink 30 mins before a meal and wait an hour after a meal.
So is adding water to our smoothies a bad idea ?
Although i cant imagin being able to make a smoothie without adding water.
Thoughts on this please.
Paulie.
Forum: Juicing, Juicers, Blending and Blenders 16 years ago
paulieGB
Thank you very much for the replys everyone.
I guess ill be eating kale with my fruit from now on, thats cool
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
paulieGB
Hello,
Im not to sure if it is ok to combine kale with bananas or other fruit, i know that lettuce is a good combination with fruit but not sure about kale.
Also i have read that fruit and bananas in particular are alkaline when eaten alone or when not combined with other fruits, if im right about this then will the bananas or other fruit still be alkaline in the body if eaten with kale.
T
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
paulieGB
Hello
WOW, ive been told and have read that fruits are alkaline, and the sweeter the fruit the more alkaline.
Is that chart right ?
Also does it make a difference when the fruit is eaten -
If it is eaten on a empty stomach and is not combined with other foods then the fruit is alkaline ?
Paulie
Forum: Living and Raw Foods Discussion (Vegan) |
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