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Results 61 - 84 of 84
12 years ago
gems
im also trying to get rid off spots. ive been mostly raw for a few months, i still have some spots but it is defintaly better since my diet changed. but as we have a big build up of waste still inside over the years it will take a while for the body to get rid of the waste and no spots... so im being patient and i think over time, if we stay on the raw diet ithink our spots will fade
good l
Forum: Raw Diary - Your Personal Experience 12 years ago
gems
LOVELY reading all these supportive messages thank you! ive been trying 'mostly raw' for a few months.... im defintaly not giving up. but i am giving myself a year for transition. eating mostly raw, but sometimes egg, fish, wheat free pasta, but apart from that now and then, im eating raw.
we can do it!
Forum: Success Stories 12 years ago
gems
hey! im from england too! from kent, living in london at the moment. ive been trying to eat mostly raw for a few months now. i feel alot better on it as i was suffereing (and still am) from digestive problems... im confident i can heal whatevers going on through raw food... as i get so much energy from eating raw!
its nice to come on this website to stay focused. no one around me is raw so i
Forum: Success Stories 12 years ago
gems
yes! grate it up and add it too salads yum or a juice...
beetroot
carrot
apple
lemon
ginger
my facourite!
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
gems
just 4 me....
i know how it feels.... i think everyones put some really good replys. i think changing your focus helps... instead of getting caught up in it all... take a step back and breathe... see what you can be grateful for... your health, you have legs to walk (maybe?), eyes to see... you can eat and taste food, your in a country where alot of food is avaliable easily and have water. you
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
gems
I know you said its very strict at your work... but maybe you could try talking to the staff and the catering staff, by saying you are on a strict diet to do with your health and you have been told by a doctor (you are the doctor for yourself!... white lie! ) that you can't eat certain foods. if they cook veg, then surely they have veg in the kitchen, and should have a bit of fruit about. i know
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
gems
lovely to read all your comments and a good idea for a chat! have been planning in my head how i can 'stay on track' this month! ive only started eating mostly raw for 4 months, so early stage, but its oviously amazing, and when i dont eat this way i feel rubbish, so im trying to work with that, if i really want to enjoy the holidays and time with family and friends, i need to embrace the bea
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
gems
to rzman... thank you for what you put... but... what do you mean by stimulate the digsetive system? what is primal defence? what is an immune stimulator? a parasite clenser? and bowl clenser?
i tried psylum husk at one point, and didnt really help. ive tried probiotics and other suppliments, like milk thistle... but nothing seems to help. i did take them for months.
i just think now to hea
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
gems
thanks for all the amazing information... will look into it all... lots of think about. thank you
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
gems
thanks for the encouragement geo... going through alot of that at the moment... mind over body.,. glad you got to your balanace now of being intune to what you really want for breakfast
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
gems
thanks ill have a look... i live in london and drink tap water! ha! but i think one thing at a time. i will check your youtube video out thou! ... its just money to buy other water, and i dont have much money at the moment.
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
gems
just 4 me... what food choices do you have at breakfast lunch on the 4 days you work? you could drink a large amount of green smoothie before you go, have you heard of green smoothies? eat a bit of what you have to at work... munch on some dried fruit and nut on way home, and prepare a lovely big raw dinner
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
gems
lovely to hear everyones ideas i think it depends alot on the individual and finding what works best for you, and also slowly. At first your body might not cope with just fruit for breakfast, then after a while you might feel great with lots of energy with just fruit for breakfast. so i think its a case of trial and error and see what works for you, but definatly getting ideas of each other and
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
gems
wow! thank you for all the book/info recomendations. I will check them out!
I've read 'fit for life' thats a good encouragement Just 4 me about your stomach problems and eating this way... I to have been going doctors for almost 4 years and they are rubbish! so like you, i researched alot on my own, and have only just starting discovering raw the last 3 months, it has made a massive differe
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
gems
wow! thank you for all that helpful information, and i will check those wesites out. IBS covers all digestive problems i think, the doctors just don't want to deal with it. physillium husk didnt do very well with me!
i eat mainly raw fruit and veg now, and it has helped me so much. i dont eat sugar, wheat or dairy really. i eat nuts, egg, fish, sprouts, and small amounts of other things. if
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
gems
hey! I was wondering if anyone has any thoughts on why we over eat, And about over coming this through eating raw,
I have suffered with tummy problems for a while, eating mostly raw is helping so much. but i still feel the need to eat when im not hungry and this oviously doesnt help my tummy. with candida it can be hard and a funny game of your body craving what it doesnt really need.
i kno
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
gems
found this article... i am not saying suppliments are bad if you are deficient, but it i think it is a good idea to look at what we are putting into our body...
"The various raw vegan dietary schools differ in their approach to B12. Some recommend that B12 supplements should not be taken unless clear deficiency symptoms occur. David Wolfe (Nature's First Law) recommends seven different po
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
gems
what raw vegan foods are good for b 12? any? id rather get nutrition through the most natural way possible, through the food i eat.
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
gems
i don't know my blood type either. You have to go have a blood test through your GP i think. But I am interested in this diet, as i have tummy problems... but need to find out my blood type first!
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
gems
81. Re: gluten free
hey! im gluten free too. i have had digestive problems and probably candida. and i think alot of people do have problems with wheat, but chose to ignore, and live with feeling not that great out of habit and routine.
for a while i was fighting with finding what i can and cant eat to feel ok, and i agree with marsh, in my experience, I found it better for my health, mind and body to cut out wh
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
gems
thanks marsh! yeah i got some good books, and thats why ive decided to go on a forum. feels so good when i eat raw... so need to keep this going
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
gems
hey i'm completely new to a raw food forum. but i just had a search whats online to see if there's anyone to talk with! ha!
Geo, thank you for your last post... I have had tummy problems for a while now, the doctors just say IBS and "what drugs do you want"! but i refuse to think like that. Almost 4 years and doctors have never even asked... "what do you eat?" so funny! b
Forum: Living and Raw Foods Discussion (Vegan) |
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