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10 years ago
ramanan
Do any one have read works of entire Dr Michael Holick's book and willing to share the best time to expose our skin to sun? Does he recommend morning sun between 6 AM to 11:55 AM or just 1 PM is good enough to receive maximum Vit D and skip next few hours of bath?
Forum: Living and Raw Foods Discussion (Vegan)
10 years ago
ramanan
Ok No Problem, Thanks Suez.
Forum: Living and Raw Foods Discussion (Vegan)
10 years ago
ramanan
Thanks Suez , for such a detail, are you planning to start a blog on this or do you aware of such one?
Forum: Living and Raw Foods Discussion (Vegan)
10 years ago
ramanan
Suez, How to control the micro toxins in home grown hydrilla algae? Dear TSM, How do you and Mr Kearns in general control radiations from cordless phone, smart phone, wifi routers, etc from home? . I would like to know your protocol
Forum: Living and Raw Foods Discussion (Vegan)
10 years ago
ramanan
In South India health aspirants/patients do consume arugambul juce since we cannot grow wheat in hot temperature here (also we do have electricity only for 4 to 6 hours, we cannot have timed green house set up, even drinking water is available once a week due to continuous drought for past 2 years) Did any one try consuming this Bermuda grass kind which grows in wild (Arugampul also called as
Forum: Living and Raw Foods Discussion (Vegan)
10 years ago
ramanan
Thanks Suez, can you please let me know how you wet toothbrushes ? what solution you use? Is it home made?
Forum: Living and Raw Foods Discussion (Vegan)
10 years ago
ramanan
How do you and Mr Kearns control radiations from cordless phone, smart phone, wifi routers, etc from home? Did you try devices of Dr Craig Sommer?
Forum: Living and Raw Foods Discussion (Vegan)
10 years ago
ramanan
Thanks La_v, Suez. Baking soda is a must for making tooth paste right? Suez, do you do tongue brushing twice a day, I was in opinion that raw foodist need not do tongue brushing?
Forum: Living and Raw Foods Discussion (Vegan)
10 years ago
ramanan
Can any one please post a good recipe for making Tooth Paste 3 tbsp quality clay (Sacred Clay is what I use) 3 tbsp baking soda 6 tbsp xylitol (optional… do the research and see if xylitol is for you) 6 tbsp virgin raw coconut oil your favorite essential oil to taste/flavor your paste (spearmint is a good one) -
Forum: Living and Raw Foods Discussion (Vegan)
10 years ago
ramanan
Thanks fruitylou for sharing the info, most of the raw foodists (including myself) have this issue, even slightest variation in my diet will make my mouth to smell bad, so I am very conscious on what I eat to avoid the breathe situation.
Forum: Living and Raw Foods Discussion (Vegan)
10 years ago
ramanan
Dear TSM, Do you concentrate/focus very well on sound/light for all 2 hrs of your practice without no thoughts, How did you manage to get such concentration? Is it because of your diet or by birth were you an intelligent and focused individual?. You are able to describe very well on certain aspects of meditation like Great Philosopher Osho, Keep it up.Any plan to publish book on meditation?
Forum: Living and Raw Foods Discussion (Vegan)
10 years ago
ramanan
Great TSM, for reading all the points of my side , I am amazed by your wisdom on loyalty, I guess that's the main reason Siddartha left his palace for inner wisdom, very good insight from You.
Forum: Living and Raw Foods Discussion (Vegan)
10 years ago
ramanan
Have apple or strawberry or parsley or mint to freshen mouth.
Forum: Living and Raw Foods Discussion (Vegan)
10 years ago
ramanan
Dear TSM, Sorry, I would like to disagree on few items, please correct me if I am wrong, lot of teachers are teaching Light and Sound meditation in Punjab and Himalayas, they live simple life , some in single room house , few in caves etc.,. One of the Great Guru (Shiv Dayal Singh) of “Lord of the soul” group had meditated for 15 years in a room inside a small room for 15 years like Boddhi
Forum: Living and Raw Foods Discussion (Vegan)
10 years ago
ramanan
Thanks Mattscr, For joining this forum, we are happy to have a young person here with vibrant scientific health information, Sproutarian man, Suez, Jtprindl, Panchito, IofStorm, John Rose etc., speak true science and Sproutarian man & Jtprindl speak science in depth like you, please be in this forum and post as much as possible, few may attack you personally instead of your points , please fo
Forum: Living and Raw Foods Discussion (Vegan)
10 years ago
ramanan
Thanks TSM, I am impressed your travel on different dimensions, I also thank for your kind and compassionate guidance here in this forum, right now I do meditation just to relax my mind and body for 15 to 20 minutes most of the time, some time I do extended meditation, right now I am not trying anything spiritual eventually I will get there , right now I am working more than 12 hours a day every
Forum: Living and Raw Foods Discussion (Vegan)
10 years ago
ramanan
Thanks Brian, I will try to get connected to a master but it will take a while, I have good concentration. thanks for letting me know that we can meditate anywhere anytime in any sitting posture.
Forum: Living and Raw Foods Discussion (Vegan)
10 years ago
ramanan
Thanks TSM, for your wisdom and sharing experiences of others , it (hint's) will really help me once, I reach out there, but I am still an infant, I am astonished that that you can sit for 2 hours like a rock beating BKS Iyengar's 80 years of yoga mastery, I guess it's all in mind , I will try and let you know. TSM, I was under the impression that , we have to meditate in a closed space , let
Forum: Living and Raw Foods Discussion (Vegan)
10 years ago
ramanan
I had a mentor constantly watching me when I started this kind of diet around the age of 15, it's good to have some one supervise and advise you, You can call on Viktorus or BC on this, Matts might be correct on your situation. Keep experimenting and be open to ideas , I started this raw food journey pretty much your age and I am living raw for 30 years , I had a serious spinal cord distortion p
Forum: Living and Raw Foods Discussion (Vegan)
10 years ago
ramanan
I can do even padma padmasana for an hour but we need to explore the science behind this blood flow and injuries, it's not an attitude post here, BKS (93, years old, 2 times more of my age) is a hard core cooked food and dairy eater and consume tea/coffee every day and he can perform a yoga posture for more than 2 hours on single pose including Sirasasana and his single breath (purakam and rechak
Forum: Living and Raw Foods Discussion (Vegan)
10 years ago
ramanan
Folks, I am raw foodist for more than 3 decades , I do Hatha Yoga every day and I am a celibate but I can sit in Padmasana Meditation Posture for just 20 minutes without numbness, can any one sit like a rock in a sitting yoga posture for more than 20 minutes without even slightest movement, because I do note that when I sit idle my thought generating process slows down, please share your exper
Forum: Living and Raw Foods Discussion (Vegan)
10 years ago
ramanan
La_v, yes, it will make temporary stain on your teeth and it will go away but in general women in India apply fresh turmeric paste on skin to avoid hair growth and kill fungicides and make skin glowing. You can cut into pieces and add to salad or smoothies, fresh turmeric is available at any Indian Grocery store at US. You can drink juice out of it along with other vegetables/fruits using slow
Forum: Living and Raw Foods Discussion (Vegan)
10 years ago
ramanan
Thanks Suez on educating me on sea weeds intake. You and TSM are assets of this forum.
Forum: Living and Raw Foods Discussion (Vegan)
10 years ago
ramanan
I know home made aged enzyme essence out of pine apple, papaya etc,., would help in digestion instead of buying expensive enzymes , in addition, would beetle leaves and controlling breath to go through right nostril (a form of Yoga and it is called VASI Yoga) by giving pressure on left side of body be a cheap alternate solution, since age old time in India people chewed betel leaves , nuts and l
Forum: Living and Raw Foods Discussion (Vegan)
10 years ago
ramanan
Jtp, what is your source of raw spirulina?
Forum: Living and Raw Foods Discussion (Vegan)
10 years ago
ramanan
Thanks TSM for looking into this post, No, I haven't, I do just 15+ minutes of meditation (focusing on inner divine heart light and some time attention between eye brows) of my own may be with little more indulgence I could see light and hear sound but I am not there yet. I do not have full control of sub conscious mind like you have and I do simply logging dream events to a journal about my dre
Forum: Living and Raw Foods Discussion (Vegan)
10 years ago
ramanan
la_v , Thanks for understanding and appreciating my situation.
Forum: Living and Raw Foods Discussion (Vegan)
10 years ago
ramanan
You are consuming only 15 g of sea weeds a day?, ok good to know and educate me on it. Thanks
Forum: Living and Raw Foods Discussion (Vegan)
10 years ago
ramanan
Thanks Jtp. Suez what do you take for protecting your Thyroid?
Forum: Living and Raw Foods Discussion (Vegan)
10 years ago
ramanan
Thanks la_v, I do not consume sea veggies and any supplements (including vitamin b12 & D) , I explore it for my boss Dr Good Life and friends, Can any one tell more about correct quantity of sea veggie daily intake to get enough iodine to avoid common Thyroid issues faced by Vegan?
Forum: Living and Raw Foods Discussion (Vegan)
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