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Results 121 - 150 of 206
15 years ago
happyway
Jun 26, 1:00 am
(60 minutes)
The Truth About Food
How to be Healthy
TV-14, CC
In this episode nine fast-food junkies consume half a ton of raw fruit and vegetables in just 12 days, two truckers swallow an unusual pill to get them moving, and intestinal bacteria are examined.
Jun 28, 5:00 pm
(60 minutes)
Remind Me
The Truth About Food
How to be Healthy
TV-14, CC
In this ep
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
happyway
channel 96 DHC
10:00pm
The Truth About Food TV14 (CC)
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
happyway
Iboga
I don't know if it makes sense to ask what percents of protein and fat you do eat since #1 you eat instinctively and #2 it changes periodically, however you must have some rough idea since you know it's significantly over 10%, may I ask: "What works for you?"
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
happyway
Iboga I get that you don't get it.
I wonder if you have read the book.
In the book many aspects of metabolism are explained in detail and together they explain why a low fat diet is best. In the process a theory is presented that explains Diabetes, Candida and other health problems. There are about 150 pages of dietary analysis, and 150 pages with menu plans, a FAQ, testimonials etc.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
happyway
Thank you David. I am clear on some of my goals. I do see diet as supporting those goals and not as my primary goal.
Apparently my detox is taking a different course than yours. I no longer like to do long fasts. So I am working with shorter fasts and high water content raw foods. I hope that my energy will continue to increase, but realize I am in MotherNature's hands...
Meanwhile I shall
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
happyway
Eating during heavy detox, pulls the body in 2 different directions, you probably could have easily puked except your body probably didn't want to waste the energy or the water...
only "anxiety", "hunger" and "dizziness"--heck you got off easy
for "dizziness" lie down
for "hunger" drink water
for "anxiety" lie down and breathe: slo
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
happyway
Drink water
lie down and rest
99% certain it will pass
Most likely you broke your fast during some important detoxification, because the number 10 seemed like a good round number to your conscious mind.
The best time to break a fast is when you are feeling good.
When fasting take note of the ups and downs and break a fast during an "Up".
Your body may want to fast for another da
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
happyway
<< Re: Question about a raw-foodist eating cooked... new
Posted by: madinah (IP Logged)
Date: June 25, 2008 04:05AM
happyway
There is no question that rawfood gets us healthier but it is not an absolute necessity to be healthy, >>
===Exactly it is a question of quality--why not choose to go first class?? (also it sort of depends on how you define "healthy", many raw
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
happyway
I just got the book:
Banana: The Fate of the Fruit That Changed the World by Koeppel...
By: Dan Koeppel (Author)
podcast and pictures here
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
happyway
I very much disagree with the attitude of
madinah
Date: June 23, 2008 12:43AM
"If I was getting sick from few bites of cooked food, I would not attribute that to a cleansing reaction but to my system not being healthy enough and resilient.
I drink green juices and eat plenty of raw items every day, the result of that is a very resilient body which can tolerate cooked food whenever
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
happyway
I went back to raw diet in May, and did a water fast from May 5th-11th. On June 13th-18th I did another water only fast.
At present my diet is something like the following
I usually don't eat until 10 or 11:30 AM.
Then I have some fresh citrus juice or a couple oranges.
An hour later some grapes.
----------------
Heavier fruit like bananas, apples, and or mango during the middle of
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
happyway
Thanks David
....I just went to your nice website and learned more about your dietary evolution from your posts at the forum there.
....I am only at the beginning of my raw journey, still going thru detox, but already getting lots of benefits.
....I have ordered a mercury test kit from
because of my fillings.
And I am adding more exercise to my lifestyle.
Is there a link for p
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
happyway
WOW ! must be an interesting story how you came to simplify so much.
<<Nothing processed in many years though....just fresh fruits....and the occasional coconut! >>
WOW
Really...no greens, no celery, no veggies?
What fruits are your staples?
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
happyway
Hi David-
Congratulations!
In regards to supplements:
<<Yes Phantom....about 7-8 years...at least...since I supplemented (and that was only a vegan chewable...heh..heh.)>>
Do use any things like Spiruleana, Blue Green Algae, seaweeds, bee pollen, or marine plankton?
Please Pardon my amazing curiosity :-)
Do you make fresh veggi juices or green smoothies?
Do you eat any fa
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
happyway
arugula
Well the key words are "not necessarily"
if you drank so much milk that you couldn't drink your usual quart of Whiskey,
that would protect you from alcoholism--but it wouldn't be a healthy diet.
So he is logically correct, in his statement: "But the diet that protects against cancer is not necessarily the healthiest diet."
although it COULD be...the healt
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
happyway
According to Doug Graham Bananas are the answer--lots and lots of them...
if the carbohydrate doesn't come from sweet fruit, it's gonna be got elsewhere!
and dates and other dried fruit are obviously much more processed than fresh fruit.
and as many say lots of greens, green smoothies, or blended salads are also essential, for minerals and vitamins, etc.
A short fast to "re-set&q
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
happyway
Sorry mira--but--If you have any hope of getting highly accurate answers or ideas specific to yourself, you will find posting your actual diet for a week (by each individual meal & day)and your physical activities for a week (gives idea of calorie consumption) will improve your chances of getting what you want...
Also--a photo...or...Even Better actual measurements of your current height a
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
happyway
Digestion is amazing with raw and proper food combining !
Simply amazing ! ! !
when you gotta go you gotta go...
rest of the world is constipated...
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
happyway
for help with this
<<or better question what do you need to do to convince yourself you can do it? and that it is worthwhile?>>
read this
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
happyway
<<literally had to force it down>>
weird--did your parents force you to when you were a kid?
---------
<<so have started to eat cooked organic food to ensure I'm eating a balanced diet>>
why are you afraid of fasting? or better question how can you learn more about it?
and
why don't you believe in raw diet? or better question what do you need to do to con
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
happyway
141. Re: Fasting Feedback
..... Whenever toxins are being cleaned out they go into the bloodstream before being eliminated by the kidneys. The blood with the toxins circulates through the whole body including the brain - hence headache. These aches can come and go at anytime according to what is stored in the cells and according to the body's methodology of cleansing and auto-digestion.
..... Unless a person has done ma
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
happyway
142. Re: evil grains
your name is the answer
read doug grahm
that's his answer
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
happyway
It is a Hindu fast day called "Ekadashi" related to the cycles of the moon
see for example. Some dry fast at this time.
for dates:
I will join in.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
happyway
Hello Joanne81 -----
This is an old thread - but here's the answer to the question:
..... Whenever toxins are being cleaned out they go into the bloodstream before being eliminated by the kidneys. The blood with the toxins circulates through the whole body including the brain - hence headache. These aches can come and go at anytime according to what is stored in the cells and according to the b
Forum: Other Health Related 15 years ago
happyway
In " The Raw Secrets, the raw vegan diet in the real world" by Frederic Patenaude, in chapter 28 Albert Mosseri describes it's discovery and use.
Shinzen has many interesting free articles on his site.
All over the counter pain medicines are anti-inflammatories (not opiates).
Ginger tea is an anti-inflammatory. Fresh Ginger can be sliced and grated, and simmered for a 5-20 min. I
Forum: Other Health Related 15 years ago
happyway
Fruitgirl your plan "fasting from 8pm-noon would be 16 hours" sounds great.
A high "water content" list might look something like this
1) Fresh raw organic Juices
2) melons, oranges, grapefruit, grapes, cucumbers, tomatoes
3) apples, peaches, apricots, cherries, fresh figs, mango, plumbs
4) vegetables and greens
---------------------------------------
Go
Forum: Other Health Related 15 years ago
happyway
A detox diet is a light (ie. very moderate amounts) raw, high water content,
diet.
Don't eat first thing in the morning, to allow the cleansing begun while sleeping to continue a few hours more.
Start the day with fruits.
Salads later.
Don't eat late at night.
Juices are fine.
Thats the general idea.
Forum: Other Health Related 15 years ago
happyway
148. Re: Tooth Enamel?
Arkay
Thanks I have some Ph paper and will make some experiments.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
happyway
149. Re: Tooth Enamel?
laurieforti
"Coral is calcium carbonate, CaCO3, and will
dissolve calcium into the juice and the carbonate will
neutralize the acids."
What else could one use besides coral? Tums? A crushed calcium pill? Lime?
How about rinsing the mouth with salt water afterwards?
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
happyway
laurieforti
I get that you are smarter than DG and angry at him. I'm not into political correctness and don't care what you call him. If I were banned for asking good questions, I'd be mad as h*ll too.
Your website is fascinating so much information!! ( It will take a long time to digest :-) So what do you yourself actually eat? and what sort of diet?
Forum: Living and Raw Foods Discussion (Vegan) |
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