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Results 151 - 180 of 206
15 years ago
happyway
Yes, my nose begins to feel like it might run, when I've had enough.
Another bite or two and I actually have to blow my nose once.
If I ignore that I will usually then notice after a few more bites that I begin to feel full, if I ignore this later I maybe sorry.
Mono meals, or simple properly combined meals are the way I eat. I feel that by following this discipline I show my body that I res
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
happyway
Some identifiable changes from water only fasting and following raw-diet and food combining:
Skin: tiny bumps on outside upper arms just below shoulder disappear. Also
Skin between shoulder blades on back heals and itchiness there disappears. Back and shoulder muscles become more relaxed.
Sense of smell improves. Sense of taste improves.
A feeling of being in touch with my body's needs
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
happyway
153. Re: Tooth Enamel?
rinse and FLOSS and brush after meals--citrus pulp loges between teeth,
then you can continue to enjoy them INMO - I also use an oral irrigator = water-pik
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
happyway
some choices:
Romaine, Spinach, celery, tomatoe, watercress, tomatillo, cukecumber, kale.
2 cups of Spinach meets a days Vitamin A & 3X Vitamin K
Cabbage family is best consumed promptly.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
happyway
INMO The problem is outwardly politics and inwardly our egotism. Knowledge about and use of birth control by our species wouldn't hurt either. One thing that is not the problem is world food production, although more organic and less GMO would be wonderful in a perfect world.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
happyway
156. Re: Hair Loss
She might want to use Cron-o-meter or other dietary software to check out nutrient profile of actual diet day by day. Fitday is another one I think. Theay are on the web and free.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
happyway
I wonder where the salt in olives comes from?
Maybe soaked in brine?
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
happyway
No it's not the same.
If the smell doesn't bother or temp you it's not a problem...just a smell
the world is full of smells...
the anti wrinkle stuff that comes out of drier vents
car exhaust...those are scarier
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
happyway
the rational for juicing is to remove pulp
for 2 reasons
1) to consume more
who can eat five ten carrots, 3 celery stalks, and half a beet-(in a few minutes) without juicing?
And consuming more, means more nutrients absorbed.
2) to absorb the nutrients more rapidly and efficiently
in 30 minutes the juice is out of the tummy
this is possible because all the cellulose (think sawdust) has
Forum: Juicing, Juicers, Blending and Blenders 16 years ago
happyway
as cedricw pointed out their use is highly questionable
they seem to be toxic to some pets
if you are after 'soulble fiber' why not get another source?
perhaps apple pectin from the health food store available in caps
also Psyllium powder...it is simple to use...put the powder in a jar with cold water or juice shake vigorously & drink immediately. Follow with some more plain liquid.
Forum: Juicing, Juicers, Blending and Blenders 16 years ago
happyway
so I suspect the culprit is the Kale.
could be it's cabbage family, and not something you would eat much of plain
Far as I know it's a great ingredient to use, so I'm hesitant to drop it, does anyone have the same experience and suggest a remedy?
why not experiment and substitute some lettuce
kale is not the only good food in the world
Forum: Juicing, Juicers, Blending and Blenders 16 years ago
happyway
theUnknownCook
thanx for all the good info
is the main difference amps or watts?...or replaceable gaskets?
the bar blenders also have good horsepower.
what i like about waring is the glass + stainless steel.
what i don't like about vitamix besides plastic is blades cannot be removed for cleaning
Forum: Juicing, Juicers, Blending and Blenders 16 years ago
happyway
Apparently nuts should be bought unshelled--
or they are not really raw
and I don't just mean almonds
they are shelled using a number of harmful proceedures
heat, freezing, soaking, drying
and once shelled the nut and it's oils
are of course exposed to oxidation
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
happyway
...Bryan thank for your last two posts, they make it all so clear. The numbers about protein needs are wonderful detail, I didn't know before.
...The body does NOT want to put up a new building on a crumbling old foundation.
...This is why, a real water fast--done properly--is a great way to begin, or help the transition to raw.
...When a person fasts, it is clear to them that weight loss is p
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
happyway
Raw peanuts are somewhat indigestible ( and contain noxious chemicals) ,
once cooked ( to change the chemicals) the oils are hydrogenated, which is bad.
Separating foods may refer to food combining,
this is simple, once you get the hang of it,
but tricky to explain briefly.
And easier seen with a chart.
A little web searching will clarify
both subjects.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
happyway
anxiety and excitment, are similar in someways
perhaps you feel both?
Anyway both are Normal before a life changing trip to a new country.
Welcome to a beautiful new world...
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
happyway
167. Re: a few questions
you could always make it fun...
imangine eating all the mango, papaya, strawberries, and fresh pineapple you like
imagine not having to cook
imagine getting a juicer
wait until you try fresh grape juice, bottled juice will never taste like real food again.
imagine it all as a wonderful adventure and experiment
if detox symptoms occur, see them as temporary, and as a price you g
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
happyway
For fasting
Herbert Shelton--many books--classics
and
Joel Fuhrman MD, recent, by a doctor, Fasting...available from amazon
For Raw Diet: "Raw Secrets" short, affordable, and right to the point
Doug Grahm's book is much more expensive and only available from him
and you can go to vegisource board to learn about 8-10-10
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
happyway
Red meat ain't so great...
very acidic, ( which contributes to osteoperosis) full of hormones, and antibiotics, and growth stimulants, etc.
if you are desperate to experiment try raw wild caught fish, or raw egg yolk.
But if you've only been raw a short while, it may be difficult to tell
the subtle effects.
Once you've been raw for awhile a simple bowl of popcorn can make you feel
muco
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
happyway
Vinegar is not really recommended.
Of course some use it...
Seems to me those who: "say if you can't make a meal of it,
it's not a food", are close to the truth.
For oil, unshelled nuts and avacodoes are also probably
better than a prepared bottled product like olive oil.
Neither of these choices are do or die matters,
and you are just starting out & may feel you need somet
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
happyway
Hi TroySantos
"and the amalgams replaced." Did that help? How? I've heard it's expensive and possibly dangerous...and that for some it doesn't make a difference.
I use uncle harry's tooth powder
and some tooth paste from an indian grocery store
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
happyway
172. Re: Grape cure
Gosia
What climate/state do you live in that you can find organic black Muscatel grapes?
all we get here in NJ are the ones from chile.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
happyway
water fasting is far superior
but more difficult
and juice fasting is much healthier
it's worth doing research
but don't mind me
TMC is much more dramatic
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
happyway
174. Re: Please help!
"What is some real energy giving raw foods? Something to start the day with? Something that gives me the strength i so badly seem to need. "
this is worth a shot:
freshly made carrot, beet, celery juice
only half a beet to 16 ounces juice
mostly carrots
a few stalks celery
drink 8 ounces ( put other 8 ounces in fridge)
slosh each sip around in mouth to mix with saliva bef
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
happyway
you may want to
watch the Dean Ornish MD: Atkins Diet 24 min video , at
near the end he talks about prostate cancer and vegan diet
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
happyway
Wow very thorough blog!
how do you find your "+ Basal Metabolic Rate*:" ?
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
happyway
177. Re: are you joking?
leaky gut is treated with the supplement glutamine or L-GLUTAMINE
L-Glutamine is a natural amino acid dietary supplement
first hit with a google search, " glutamine leaky gut "
gets this site which looks good
see
also
----------------------------
if you have enough energy,
and a juicer ?
you might try adding carrot, celery, beet juice ( only half a b
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
happyway
Thank you uma they look like fun
especially the one in Arizona
they seem expensive
but i imagine the inspiration & learning
make it worthwhile ?
have you been to any?
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
happyway
a simple metaphor is caluses
folks who eat cooked or smoke
have internal "caluses"
karate dudes who break boards...
but if you want to do massage
if you want sensitivity
you don't want caluses
a drag racer requires nitro fuel
that doesn't mean it's slower than a car or diesel truck
and none of them run well with white flour in the tank
even people who smoke
will be kill
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
happyway
180. Re: My raw story...
I wasn't patient when i was 16 either,
actually i'm still not...some of the time
but tai chi chuan, yoga, meditation
all help
Forum: Living and Raw Foods Discussion (Vegan) |
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