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14 years ago

Gurkan82

1. Re: Do i lose weight even if i eat nuts?

Ahh okaj Thank you so much! Yes i will love to have a copy of that recepie So please send it to me Do you think its hanrd to eat that way or easy? how do you feel?
Forum: Living and Raw Foods Discussion (Vegan)

14 years ago

Gurkan82

2. Re: Do i lose weight even if i eat nuts?

Well,is not the first time i eat raw but ok..
Forum: Living and Raw Foods Discussion (Vegan)

14 years ago

Gurkan82

3. Re: Do i lose weight even if i eat nuts?

I didint mean to offend to when i ask about the weight,sorry:/ Still i dont now how that diet works or what it calls. So its a little hard to start But well.. Yeah..
Forum: Living and Raw Foods Discussion (Vegan)

14 years ago

Gurkan82

4. Re: Do i lose weight even if i eat nuts?

How thas it work? the diet, what do you eat then? Where can i get more information? but then when you lose the weight and start to eat avcocado again,did you get fatti?
Forum: Living and Raw Foods Discussion (Vegan)

14 years ago

Gurkan82

5. Do i lose weight even if i eat nuts?

Thats my question,can i lose weight even if i eat nuts with raw food? You now,even if i eat 100%raw food and nuts,can i lose weight? How much nuts can i eat then to lose weight? Sorry,mi english sucks
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

Gurkan82

6. Re: what do you think about 50min brisk walk every day twice a day? and an important issue

la_veronique Wrote: ------------------------------------------------------- > i'm sorry > i didn't understand > > what was your question, exactly? My question is, should I eat even though I am not hungry after the walk.
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

Gurkan82

7. what do you think about 50min brisk walk every day twice a day? and an important issue

And raw food? May have gone down a little but not much. Should begin to appear soon, I think. Nobody said anything except mom who has walked with me every day. But I have a question, sometimes when I where out and gone in the evening or the morning so I am not hungry afterwards, should I eat something IAF? so the body does not think it is hunger time eat a little sloppy for that I am not s
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

Gurkan82

8. Re: Curius(How do you feel if you eat SAD food?

Now I know how I really do not want to feel. Does eating hot food again and ate bread this time, it was so good but felt so wrong, both mentally and fysikst. Do not why I am like that when I know how I will feel later. But I feel that it is easier to resist the food. I have nuts figs, dates pecans and a little otherwise good. Then I have a little fruit and vegetables. Do you have any good re
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

Gurkan82

9. Re: I dont think i loss weight. why?

la_veronique Wrote: ------------------------------------------------------- > don't be sad gurkan > > u are eating delicious beautiful foods > and taking wonderful power walks > > life doesn't get any better, huh? > > Now you right. Today i have been raw for 10 days. Its wonderful! But still craving SAD food. Thank you for caring
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

Gurkan82

10. Re: What do you do after you have eat SAD food

jericho sunfire Wrote: ------------------------------------------------------- > I say eat cooked food with a happy heart and enjoy > the moment good or bad! > > JS Yes,i wish hade enyoyed the food but i didint..I feel havy and sad. Very sade.
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

Gurkan82

11. Re: What do you do after you have eat SAD food

tropical Wrote: ------------------------------------------------------- > Well, you would want to eat something with a lot > of fiber to move that cooked food out of the body, > so flax seeds are my weapon of choice (not plain > of course, I mix many things into flax seeds). > Then I take a colon cleansing tablet that has > herbs that contract the muscles of the digestive
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

Gurkan82

12. Curius(How do you feel if you eat SAD food?

I mean psychical and also in your body. And what do you say to your self after that? what do you think and what do you do? I now that it dosent help to be angry at your self but i do,im sad and angry because im soo week.
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

Gurkan82

13. Re: What do you do after you have eat SAD food

Lizard Wrote: ------------------------------------------------------- > How about an enema? Or I just drink green juices, > they make me feel like I'm riding toxins. Yes,that can be a good thing to. Thank you. Feel stupid
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

Gurkan82

14. Re: What do you do after you have eat SAD food

I just ask because today i eat fish ,family time you know but now i rilly feel awful and guilty I now inside that is not the best for me but my mom have soo dificult to belive and take this in sirius:/ But now,im back. What can i do to clean the body?
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

Gurkan82

15. Re: What do you do after you have eat SAD food

Ok. But more you can do? Only water and melon? for how long?
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

Gurkan82

16. What do you do after you have eat SAD food

I wonder what you do after you have eat a meal of sad food. i mean,what do you eat to clean the body? I guess that the best is to yump up igain and eat raw food but what do you think and do when it happens. Thank you! If you dont understand what i mean,ask
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

Gurkan82

17. Re: I dont think i loss weight. why?

Utopian Life Wrote: ------------------------------------------------------- > You might want to stop weighing yourself and just > go by how you look/feel and how you WANT to look > and feel. I havent weight my self,yust look and feelt and a dont se any different.
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

Gurkan82

18. Re: Why is my belly so "big" after i go raw?

Tamukha Wrote: ------------------------------------------------------- > Gurkan, > > I think herbalgerbals means to not eat a variety > of fruits all at once. Mono meals are a good > idea--a large serving of melon . . . wait a couple > of hours . . . a large serving of oranges . . . > wait a couple of hours . . . a large serving of > berries . . . wait a couple
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

Gurkan82

19. Re: I dont think i loss weight. why?

Tamukha Wrote: ------------------------------------------------------- > Gurkan, > > It takes time for your metabolism to right itself. > Continue to eat sufficient calories and to move > around and to get enough sleep. Be patient : ) Yes but im just wondering becouse i havent have trouble with this before,like 1/2year ago. But yeah.. You maybe right.
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

Gurkan82

20. Re: Why is my belly so "big" after i go raw?

herbalgerbals Wrote: ------------------------------------------------------- > try proper food combining.. your probably just > bloated becuase of the fruit, nut, seed combining > etc. you should only eat fruit on empty stomach, > melons first, 30mins later, acid fruits, then sub > acid, then sweet fruits.. > > then take a brake for few hours and eat your next >
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

Gurkan82

21. Re: I dont think i loss weight. why?

cocoa_nibs Wrote: ------------------------------------------------------- > Can you post what you are eating? Yes. fruit and veggies,also nutts. Like Bananas Berries(blueberries strawberries apples Pears avocado kiwi In smoothies I aften mixed and drink. Have eat celery and tomatos.. Dates too. What do you think?
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

Gurkan82

22. I dont think i loss weight. why?

Im i liitle bit confused,i have eat raw food for a week now and have taked powerwalks for like a week to and i dont think a have losse some weight? My mother how also have takes powerwalks but eat SAD food have drope weight.. Why? Before when i have eat Raw food i have drope weight and sometimes powerwalks to drope even faster but now.. Nothing..Why? What do i do wrong? It fields i little
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

Gurkan82

23. Re: Why is my belly so "big" after i go raw?

debbietook Wrote: ------------------------------------------------------- > Could be because you're piling fruit in with, or > shortly after, eating heavier food (eg nuts, > seeds, sprouts etc). > > Fruit digests quickly, wants to exit quickly,but > it can't because it's exit's blocked by the > heavier food, still being digested. > > The fruit hangs around,
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

Gurkan82

24. Why is my belly so "big" after i go raw?

Before i beging the raw diet i was and i am overweight but i have notice that my belly sims to be biger now then before,why? can it be all the fruit? gases? And if it is gases,what can i do to normalisas the belly? I do have a lot of gases but can it be that? Dont whant to think im pregnant no no..
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

Gurkan82

25. Re: need help with dinner suggestion smiling smiley

Somone else?
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

Gurkan82

26. Re: Need help with dinner food smiling smiley

Need mooreee
Forum: Recipes and Food Preparation

15 years ago

Gurkan82

27. Re: need help with dinner suggestion smiling smiley

frances Wrote: ------------------------------------------------------- > You have lots of good options there. > > A blueberry/banana smoothie with fresh squeezed > orange juice? > > A tomato/cucumber salad with minced onion and > mint-avocado sauce? > > I'm sure you'll get some other ideas too. Hmm. That sounds good Thank you
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

Gurkan82

28. need help with dinner suggestion smiling smiley

What do you eat for dinner? Breakfast is not difucult but lunch and dinner its a little bit harder. So,what do you eat? For the moment i have avocado Bananas orange persilja kiwi apples tomatos cucumber wallnutts bluberrys. Onion,eggplant Mint.. So please help me
Forum: Living and Raw Foods Discussion (Vegan)

15 years ago

Gurkan82

29. Need help with dinner food smiling smiley

What do you eat for dinner? Breakfast is not difucult but lunch and dinner its a little bit harder. So,what do you eat? For the moment i have avocado Bananas orange persilja kiwi apples tomatos cucumber wallnutts bluberrys. Onion,eggplant Mint.. So please help me
Forum: Recipes and Food Preparation

15 years ago

Gurkan82

30. Re: Did i need to detox and how do i do that?

Tamukha Wrote: ------------------------------------------------------- > Gurkan, > > Generally when you start eating raw foods, your > body detoxifies itself. It starts automatically > purging toxins out of fat which is metabolized > out, etc. If you are talking about a detox > protocol using herbs or juices or a water fast or > something, it's up to you. There
Forum: Living and Raw Foods Discussion (Vegan)