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Results 151 - 180 of 449
13 years ago
RocketShip
151. Re: Raw Oats?
I love soaked raw oat groats.
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
RocketShip
152. Re: My Vegan Blog
Iron article... thanks, Powerlifer... looks good! I thought Strawberries were a good source of iron so looked it up and in the process found this neat link on
iron rich fruits:
and veggies:
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
RocketShip
153. Re: sometimes...
I thought it was funny how he would take one pleasurable sound and imagine that it was another. Why not just enjoy the sound of the wind in the trees? Of course, he has a lot of those indoor water fountains so maybe he just prefer water sounds.
Forum: Other Topics (not health related) 13 years ago
RocketShip
Excellent advice about exercise!
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
RocketShip
155. Re: sometimes...
A friend just told me he likes to close his eyes and listen to the wind in the trees because it sounds like water in a creek.
Forum: Other Topics (not health related) 13 years ago
RocketShip
Humans were walking upright, had mastered fire, living in social groups, and were making tools before cooking. Which came first... intelligence or cooking? The chicken or the egg?
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
RocketShip
Awful. I still feel icky. Cloudy head. Blech.
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
RocketShip
Coco gave great advice!
In my opinion, when you have a medical condition that is closely related to food -- diabetes, hypoglycemic tendancies, etc. that it is best to start slowly. Add more and more raw foods to your current diet.
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
RocketShip
The helicopters could be media, they could also be training for military, or fire rescue, or a flight school, or ????
During the summer in this area the government conducts helicopter repelling training for various government agencies. Three or four helicopters fly in big circles over the town all day long as trainees repel out of the helicopter to a ground target. Fun to watch for a few day
Forum: Other Topics (not health related) 13 years ago
RocketShip
Christmas is for kids. I don't buy presents for adults at Christmas... I don't believe in Santa or the Tooth Fairy or the Easter Bunny.
If there is tension in the family, I skip the family gatherings as well. Christmas should be love and happiness and twinkling lights... not fighting or spending money because of social pressures and capitalism.
The last two years I attended zero holid
Forum: Other Topics (not health related) 13 years ago
RocketShip
If health is your number one priority then I recommend staying south of Oregon due to the rain in the NW states. I live in the Seattle area and used to live in Portland and although it is beautiful here and there are many great outdoorsy places to go... the rain can be a true pain to anyone wanting to walk outdoors daily. It rains about 9 months out of the year. Not always hard rain or a lot,
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
RocketShip
Don't eat for 2-3 hours before working out. Have a green smoothie after a workout.
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
RocketShip
165. Re: My Vegan Blog
How about an article on water... tap water vs filtered vs distilled vs spring, etc. Drinking it, bathing in it, making meals with it...
An article on iron in the raw diet would be super, too.
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
RocketShip
166. Re: faturday
Now that is food for thought.
Wait... why do you want to know?
Are you planning to fry up some human bacon niblets to sprinkle over your salad?
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
RocketShip
I'm not a fan of seaweeds but agree that we should make a conscious effort to get iodine in the diet, so I thought I would add...
About 1/3 teaspoon powdered kelp or iodized salt provides the DAILY requirement for iodine. If a high iodine kelp is used then even less is needed.
A little powdered kelp in smoothies or salad 'dressing' is a good way to get it in the diet and you won't even
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
RocketShip
I forgot exercise...
Yes, you have to do it. Weight bearing for strong bones and muscle tone, cardio for a healthy heart. But you don't have to be an extremeist and injure yourself again or give up your hobby. Can you go swimming a few days a week at the local Y?
You simply MUST walk every day. Take your girlfriend for a long stroll each day. If you have the time and compassion, adopt
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
RocketShip
Relax! Seriously... you need some lifestyle changes if you are going to be successful. As someone who has lost a lot of weight and has struggled with weight in the past, I am SHOCKED that you aren't losing weight on your new diet. Which is why I am leaning toward a lifestyle issue preventing the weight loss.
First... early to bed, early to rise. Staying awake late into the night messes wit
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
RocketShip
Edited 6 times...
to spend a day in your head...
better than disneyland...
Forum: Other Topics (not health related) 13 years ago
RocketShip
What is your intake of omega 3?
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
RocketShip
I just wrote and deleted a long description of my personal experience with acid reflux as well as my experiences with friends and family with acid reflux. Some so severe their esophagus is damaged. And how those who follow food combining principles have found relief, myself included.
Is it possible that acid reflux will act up even when someone is strictly following food combining principl
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
RocketShip
Beware of aflotoxins in raw peanuts.
Follow food combining principles, don't over eat, and acid reflux should go away naturally.
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
RocketShip
Hmmm, well, insulin spike and sugar rush are not the same thing.
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
RocketShip
It will teach you about nutrition and teach you how to take control of your diet in a positive way and to make healthier food choices.
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
RocketShip
Jet Li Wrote:
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> Tell me how do i change my outlook on food? I
> don't even know what is healthy that word is so
> overused i'm no nutrionist.
I think you should get a referral from your doctor to get nutrition counseling from a dietitian. Discuss with him/her your nutrition goals. That will give you a good foundation for ta
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
RocketShip
Jet Li Wrote:
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> i am depressed that makes me not want to eat
> anything ...
> Ok i admit it when it comes to eating healthy i
> never took the responsibility to do it myself and
> i just never put it to action.
That is the MOST honest post yet. Thank you for being honest. I am so happy you are getting help for the
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
RocketShip
Jet Li Wrote:
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> Well i would but how do i know that meets my full
> day worth of vitamins minerals and protein etc?
> Just by eating all that alone
Think about what you just wrote...
Where are you getting your full day worth of vitamins/minerals now?
How do you track you nutrient intake now?
Where do you get yo
Forum: Living and Raw Foods Discussion (Vegan) 13 years ago
RocketShip
I think I DO understand. You are the person that wrote that you felt food was useless to your body. Here is your quote:
>... anything i eat i feel it is
> useless to my body nutrition wise even if the food
> absorbs so what it makes no sense to eat food just
> for the sake of eating...
And then you wrote that you got the "disorder" after working at a previous job.
Forum: Living and Raw Foods Discussion (Vegan) |
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