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Results 61 - 90 of 302
17 years ago
shep252
Well, I had those wierd episodes again of hyperventelation. I never really had that when I was on the SAD, so I don't know what the deal is. I just breathed into a paper bag 1/2 hour ago because I felt like I was hyperventelating again. Myabe it's the arugula or maybe it's the Brazil nuts. I have no idea. I wish it would go away.
Forum: Raw Diary - Your Personal Experience 17 years ago
shep252
Cool! I am glad! My bp went down, too! It is awesome!
Forum: Raw Diary - Your Personal Experience 17 years ago
shep252
Sodoffsocks,
I don't mean to cause debate or anything because I believe you should eat what you want. But I just want to see where you are coming from so here is a question. Which do you think is more optimal fruit or agave nectar? Do you eat any fruit at all? I'm just wondering.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
But why would you want to consume agave nectar when you can enjoy sweet, raw fruit with the fiber still intact?
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
Wow.
See, that's what is wierd to me. He is againts a natural fruit diet, but he has people swallowing unnatural pills and has food that has agave nectar and nuts, nuts, nuts. I mean, maybe once in a while you can have a food like that, but what about the wholesome fruits?
And also, in my studies, I have come to an understanding that if you make a raw pizza, it will digest like a raw p
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
You're welcome, Rawrrr. Let me know what you think of it.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
Rawrrr! Wrote:
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> Shep! How do you make your arugula soup? I love
> arugula!
Ohhh! This soup is so good! Put all of these in a blender....
1 cup of water
2 cups of arugula
1 cup fresh basil
1 avocado
Blend, then add chunks of tomatoes. I use 2 of the orange tomatoes or a really ripe red tomatoe. My husband likes it too, and
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
68. Re: Cancer foods
Don't juice oranges. I do know that much.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
Yes, that's me. Thanks! I should say thanks to my grandpa. He had a big smile, too.
Yes, I know sodoffsocks. I like to write things in my own words.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
I read something interesting in my anatomy and physiology book this morning. I will edit it a little so i won't be plagerizing.
Carbohydrates are basic sugars. They are made up of saccharides. Simple sugars are called monosaccharides because they have only one sugar unit and don't need to be broken down. Monosaccharides are glucose (blood sugar), fructose (fruit sugar) and galactose (m
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
Hi summers! And welcome!
Fruit helped me to lose weight and took my blood pressure down. Green stuff helped, too, like arugula and kale. You may want to incorporate more and more raw food as you get accustomed to it and the ones you like at that, like some other people have said. I wish you many successes! And you have support here!
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
LOL sidoffsocks
I like to stay away from food and drink 3 hours before bed. It helps with my digestion, and I notice my dreams are better. If I am really hungry, I will eat a few lettuce leaves to help.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
That's awesome, solstrummr! I like to hear stories from diabetics.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
Hi vegan john,
Well today I juiced some lemons right when I woke up. Then later on I had a few raisins for breakfast this morning. Then I had two oranges for lunch around 12:30, then I got really busy cleaning out our closet, then before I knew it it was 4:00 and I was hungry. So my kids and I ate some grapes. It was delicious. I felt like eating more grapes for later, too, instead of the le
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
Oh thanks everyone. You all are an inspiration. I can feel the love. lol I will have to try some of those.
I hear you Mama Cass on the wierd dreams during pregnancy. Lol I had weird pregnancy dreams 18 months of my life. Crazy crazy!
Well, tonight I am making my favorite raw soup that I haven't made in a while. Arugula soup. And some of our friends are coming tonight, so they will tast
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
Thanks la veronique, I always enjoy your posts. lol Yeah, you all said some wonderful things. I won't be so hard on myself, I am over it.
Oh Lord, I had a dream of an old boyfriend last night. We were climbing high rocks like we used to do and I almost fell off. Then I made it to the top so easily. Anyway, I used to have dreams like that when I was not raw, but last night since eating some
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
78. Re: Sleep
I think 7-8 hours is sufficient. I used to need a nap, but not anymore! I was 100% raw for almost 2 months and I did well with 7 hours of sleep. I
backslid a bit yesterday and ate some non-raw things, and I felt groggy this morning and wanted to keep sleeping ( I think it has to do with less sunshine this time of year here, too)
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
Yes thanks. I think I'm back on track. I have the smelliest armpits (and they haven't smelled like this for quite some time) so I know to stay away from food that poisons my body! I hope you get back on track, too!
And I took some of your advice, alive, and changed my menu up a bit. Thank you all for the support.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
Thanks everyone. That helps out A LOT! I am going to focus on the good. Tomorrow is a brand new day isn't it? ( Hopefully) Yeah, I feel I had acomplished not relying totally on my feelings. But sometimes they come in like a flood when I ignore them sometimes.
Well, I had a dream one night that I ate some fetticcini alfredo and then I got so sick. Some nights I'll dream of honeydew (my fav
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
81. Re: R U happy ?
Not at this moment, but I'm getting over it.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
I hear you cherie. Well, if I combine nuts with fruit or some other bad combo I usually get bad stomach pain.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
Thanks for the support, Cherie. (BTW, I like the name Cherie because it is my Aunt's name.) Yeah, my body deals with it o.k. but I noticed the pain I used to get in my arm and the tingling comes about 1/2 hour later after I ate the Ezekial cereal and now the Rice Dream. I usually eat a lot of fruit and then some greens in the evenings and a handful of nuts. And some sea veggies. I maybe should
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
84. I need support
I am backsliding. I ate Ezekial cereal with goat milk this morning and I don't think it is raw. I felt o.k. after eating it since I have been 100% raw for quite some time now. Now I just ate some Rice Dream frozen desert. I feel like a failure and I didn't think I could sucumb to eating this way again. What should I do? I am having some major cravings lately and I am thinking in my head "
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
My family and I just went to the orchard and picked some apples today. We like Fuji and we picked some honeycrisp, too. Yumm! Our 2 1/2-year-old is crazy about apples and our 11-month-old son loves them, too. Oh so much fun, we had to hike up the hill a ways to get the fuji, but it was fun in the crisp air.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
I don't care if I turn grey someday. In fact, I think it is a sign of wisdom. We will all be old someday, no raw food diet will prevent that. Guess what, we will all die someday too. As of natural causes or something else. Fate is fate. So you might as well enjoy life and not be worried and stress about things, because that MIGHT cause grey, too. So just take it easy and eat what you like. Eat
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
I lost weight eating fruit and now my weight is continually the same after I gained raw weight. Pre-raw I was 115lbs, and now I am around 98 lbs. 5'3"
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
confuzed Wrote:
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> wow really? for a week straight? what is your skin
> and hair like.. you look beautiful and your skin
> and hair look amazing, but can you tell me how
> eating only mono watermelon helped you?
Thanks, I have thick hair that is down to my butt. My skin is clear. I only ate the watermelon for a week in the
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
That's a lot of oranges, but if your body says to eat oranges one day, do it. In the summer I ate just watermelon all week. My body was telling me to eat it. So I did and my body used it up and thanked me.
Forum: Living and Raw Foods Discussion (Vegan) |
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