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Results 121 - 150 of 302
17 years ago
shep252
What is your favorite nut?
I personally like Brazil nuts.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
122. Re: acid - alkaline
I had a severe, debilitating acid reflux problem, now I don't thanks to eating mostly fruits and a little bit of nuts and greens.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
I think you can digest veggies. I used to have bruises because I laid off the greens for a while trying to just go fruitarian. Now I eat one leaf of Kale everyday, and my bruises are gone due to the vitamin K.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
124. Re: Kale is awesome!
Horsea Wrote:
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> Can someone tell me how to make raw kale taste
> good?
I guess you can say Kale is an aquired taste. Three months ago I hated it, now I like it just the way it is.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
I like doing a lot of what the other people have posted on here. I also think lifting weights in moderation is alright, too. Probably some of them aren't the most natural,but it is fun.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
126. Kale is awesome!
I have been eating one leaf of Kale everyday, and my bruises have disappeared!
Just thought I'd share.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
I eat some of the seed, they are good! Anyway, yes! I have been trying to get my fill of watermelon lately before it goes out of season. Maybe I shouldn't because the addiction will get me in the winter.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
I like the sun, but not too much of it in a day. Go sit in the shade for a little bit. Shade was made for us, too.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
Juicing lemons at 6:00 a.m. then melon 90 min. later. really sped my detox. But I was already raw for 3 months. Just take it easylike the rest have said.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
If you don't overeat, you shouldn't get a stomachache. Unless detox is happening.
I am developing into a fruitarian myself. I have one salad a day only. I feel satisfied throughout the day when I space my fruit out for about 90 minutes. I personally find that juicing lemons in the morning around 6 a.m. and then 90 minutes later eating some melon cleanses and detoxes the body really well. It
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
Bryan Wrote:
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> mallow,
>
> Perhaps it was the mixing of two kinds of fat in
> your salad - the ground flax seeds and the ground
> sesame seeds. Try it with one fat only, or better
> yet, no fat. I will sometime used celery or
> sundried tomatoes to thicken my dressings.
>
> I haven't had any fat for a m
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
I know I don't have all of the answers, but I thought I'd add that hypothyroidism makes people's hair fall out. Some of my hair did several years ago. Just some input. *shrugs*
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
Nice try, I think I scared that guy off anyway. That's why I don't suggest anything anymore, because what works for one person, may not work for someone else. Plus, I thought I was helping because I used to have IBS, not anymore with a high-fruit, lowfat diet.
Forum: Raw Diary - Your Personal Experience 17 years ago
shep252
134. Re: Why eat leafs?
Yes, I agree with m.
Fruit has the calories for energy and some minerals, as the leaves have more of the minerals, with not that many calories for energy.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
I usually wait 90 minutes before I eat any different fruit.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
VeganLife Wrote:
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>
>
> I think you might want to keep an eye on your
> teeth. Check that you tooth enamel is not
> dissolving. My dentist said that the best way to
> drink acidic drinks is through a straw so that the
> drink (acid) does not touch your teeth.
Good idea. I usually drink the lemon juice through
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
Yes! It changes me! My face is nicely sculpted and looks like it is in more proportion and supple. My acne is gone. I like raw a lot. Especially lemon juice right away in the morning has done a lot for me.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
Raisins have high iron in them, but you don't want to eat too much of them. I eat sea vegtables such as dulse. Very high in iron! and delicious, if you've never tried them.
Interesting information, btw.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
I'm glad other people like lemons, too! Thanks for the input. Brushing the teeth and swishing water is very WISE!
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
djatchi Wrote:
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> I add lemon or limes in my smoothies but do not
> juice them. In smoothies I remove only the green
> or yellow outer layer, do not want to loose the
> phytochemicals in the fiber and the seeds. You are
> right they are good but even better in smoothies.
> Try them in smoothies and your will get even
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
All I have to say is WOW! Lemons are awesome! Very detoxifying! I have been juicing lemons with my citrus juicer every morning upon waking for the past week, and that was my missing link. Ever since I've started three months ago on raw, and now for a month now 100%, I've had a coated tounge. Ever since I've started the lemons, my coated tounge is gone now. At first, my mouth did NOT like lemo
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
Sound like you are doing good.
I was just seeing if you had an allergy of some sorts since allergies occur on the raw diet. For instance my son is allergic to strawberries. BUT, you would know better than anyone on here if it is allergies or detox.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
Hello. Just checking in. I can see where I am going and where I came from. I have been thinking a lot about what rawgosia says "Be your own guru". That is so true in this raw food journey. It is good to get opinions from others, I think, but most of all to listen to your own body and what it needs. That is what is keeping me feeling so well lately.
I have had bruises and rashes an
Forum: Raw Diary - Your Personal Experience 17 years ago
shep252
Hi rooneyandmuldoon,
What kinds of things do you eat? Just curious.
Yeah, I had a lot of skin stuff go on for the past 3 months, too, not little bumps, though. Just bruises, mild rashes, and mild acne. Now I just have mild acne and the bruises are going away. Anyway, I increased my raw fruit and veggie intake a year ago, without even knowing about raw foods. When I started out I went 85
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
In June when I started, I lost a lot of weight. I got down to 95lbs. Now for the past month I have regained some weight up to around 100.5 pounds. So does that mean I am putting on raw weight and am done with detox? My skin is breaking out right now though, (which happens around those certain times of the month. Oh, and my dizzy spells are gone. Any thoughts, anyone?
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
Does wheat germ cause an alkaline or acid effect?
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
Sorry, but maybe some of these were a good thing to bring up again. Interesting stuff I never read before.
Everyone, Forgive me for my rude comment.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
Man, I can't eat as much as you people can. lol
Here is me yesterday:
4 lemons juiced- breakfast 6:00a.m.
1/2 cantelope- breakfast 8:00a.m.
worked out at the YMCA later on about 11:00a.m.
1:00- 3 oranges
2:30- 2 cups grapes
4:00-3 bananas
later on I wasn't all that hungry so I ate some greens and fasted the rest of the evening
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
Yeah, now we have to bump up our other topics that got scrolled down.
Forum: Living and Raw Foods Discussion (Vegan) |
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