|
|
Results 181 - 210 of 302
17 years ago
shep252
181. Re: Juicing?
Who says we need to eat 12 carrots anyway?
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
Yes I do take it in capsule form. I also eat dulse, but not sure if there is vitamin D in that.
I know what you mean by a lack of sunshine in the winter time. I live in Wisconsin. But when it comes out, I am out there, and I think that even a little helps. (Even if we are all bundled up)
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
Sunshine!
(and I personally take kelp)
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
I am doing pretty well. I had a weird episode the other night (the same as when I first started out raw.) I started to get numb feeling in my hands and numb face. I then had to go to the bathroom (#2) then I felt o.k. after that. (Just extremely tired.) I don't know what it is. Maybe a toxic release into my bloodstream. I hate that feeling, though and I am paranoid that it will happen again.
Forum: Raw Diary - Your Personal Experience 17 years ago
shep252
I think all raw food helps. But I know of some things to avoid, and that is bread. ( I forgot the link of where I found that information, but for me, I got rid of bread and my acne has cleared up soooo much.)
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
Yeah, I wondered myself why you lost so much hair. How long have you been raw again?
I am wondering why I have only lost a little amount of hair, it is thicker than before and I am 2 months on raw. (I went through a major healing crisis 2 weeks ago with a lot of sleep) I do go on fitday to see if I get my minerals and nutrients, it appears that I have been getting all of them very well during
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
Cool!
Yeah, an update on me is I did get my period 2 weeks late. But I didn't get the horrible cramps like I used to!
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
188. Re: -detox-
I think that is a little absurd. I had blue eyes all of my life on the SAD diet. And what about other races? It just sounds stupid that "blue eyes" should be every person's eye color.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
189. Re: Bowel movements
lol
What do you mean by "fairly large"?
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
Best wishes! Nice to have you here.
Forum: Raw Diary - Your Personal Experience 17 years ago
shep252
191. Bowel movements
I know this is gross to talk about but.....What should bowel movements look like when a person is on raw? Does it change over time? How many times a day should one have a BM?
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
Awesome! I am finally getting more calories in my diet! I am up to 1700 now. That is good. That means I am getting used to eating a high fruit diet. I believe I am digesting greens better, too.
Here is what I ate today:
5 oranges
3 bananas
2 cup mixed greens
1 honeydew
1 bunch romaine
1 cup arugula
1 avocado
(I can't remember what else I ate. I think that is it.)
Forum: Raw Diary - Your Personal Experience 17 years ago
shep252
193. Re: raw spaghetti
Yeah, I've done the raw zucchini before, too, a while back. Yes, that is very good!
Forum: Recipes and Food Preparation 17 years ago
shep252
Eat some greens, that will wake you up!
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
I steam potatoes in a little water. I heard you are suppose to avoid raw potatoes.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
Wow, Bryan, those sound good. Thanks for sharing that!
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
Yeah, that's what I meant! The good cholestrol! I didn't know avacado had any cholestrol at all. Well, that's good!
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
199. Re: -detox-
Hey, good topic.
My personal story is that I had been eating a lot more fruits and veggies for over a year when I was on the SAD diet.The I found living and raw foods. I have been about 85-95% raw for almost 2 months now. I had been going through a healing crisis with my esophagus. I had horrible acid relflux and heartburn. I can still feel my esophagus trying to regenerate itself, so it
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
We eat foods that do not have any cholestrol in it. So my question is, do we need any sort if cholestrol in our diet?
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
201. Re: Hi, I'm new.
Hi! Thanks. Yeah, I know that now. I am from Wisconsin.
I am now 85-95% raw since being here! WOW.
Forum: Meeting Place 17 years ago
shep252
I thought about this. Well, haveyou ever had chronic acid reflux or heartburn in your life? What I know from myself is that I did, and I always had phlegm in my throat. I still get it now and then because my esophagus is trying to heal. Just a thought.
Another thing I thought of is.."Why do pepole think that mucus is such a bad thing? The body naturally produces the stuff to keep ever
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
Today I am feeling really good from the herbal whole body cleanse! (day 7) I feel like I am so much lighter and I can't believe what I am eliminating. Anyway, I am glad beause I am enjoying raw food so much the more, and I don't have that ravenous hunger like I used to. I would eat and wonder why I would still be hungry a little while later (even on the standard American diet). Not anymore. I
Forum: Raw Diary - Your Personal Experience 17 years ago
shep252
I get flem after eating any kind of nuts.
I wish you well on your cleanse, mark!
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
congratulations, alive! I applaud you.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
206. Re: binges
You may need to eat more greens. That always helps me and then I don't get so hungry. Like others have said, occupy yourself with something you like to do for a hobby (hopefully away from the computer unless you write stories like I do.) It will keep your mind off of wanting to eat. Get carried away in your hobbies! hahaha
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
rooneyandmuldoon Wrote:
-------------------------------------------------------
> What exactly do you folks mean by eating mono?
> Just one thing at a time? Or unprocessed, or what?
One thing at a time, as is.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
I think eating a little bit occasionally is o.k. But in my opinion, if you feel sick, never eat it again.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
Hi and welcome!
In my experience, you are doing the right thing by gradually adding fruits and vegetabels. I did this for a year before I even found out about the living and raw food diet (so the transition was easier.) So maybe just sliding in with increased fruits and veggies and greens will be a good start.
I was sooo tempted in buying a dehydrator. I am glad I didn't now because I li
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
shep252
210. Re: Parasites
Hi rawgosia. Thank you for the information. It was very interesting and insightful. I do see where you are coming from. I do agree with a lot of things Shelton has to say. I like that he says that a clean diet and fasting will help to control parasitic invasions. I know this to be true also, because the Jews (which in my belief is the oldest race which we stem from on the planet; and once agai
Forum: Living and Raw Foods Discussion (Vegan) |
|
