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Results 721 - 750 of 786
16 years ago
rawdanceruk
Thank you
Yes I understand what you are saying.
Guess I just have to hold out the next two months and see what happens with work. I am capable of doing my job so shouldnt have to be threatened with being sacked over this.
I will keep focused.
Thank you both of you for the replies.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rawdanceruk
Okay I thought I would make a seperate post as I was bunging up the 7wk thread with my blabber!
So here we go, my manager and I had a review as usual monthly to chat. Before going raw I had some major probs with my crohns, this was really affecting my ability to work, live, leave the house. However I have kicked it into remission and have had the best/healthiest 12 weeks of my life!
Anyway
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rawdanceruk
I have had to eat in various a la carte restaurants recently for business etc. I simply have been emailing them ahead of time to let them know of my requirements, that way there is no fuss worrying etc. They have all been very good and prepared me something suitable.
If you are able to ring them ahead of time this may be a help,
request what you like- salad, and a fruit bowl, if necessary l
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rawdanceruk
724. Re: my period.
Agreed with everything said.
Bleeding isnt normal !!
I havent now for 18months, but am still ovulating
See it as a blessing!
Raw_dancer xxx
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rawdanceruk
Thanks for the replies everyone, and encouraging words. They have been good, thank you.
Suncloud - I guess I am trying different things to see how I feel. I find either juice or mono eating makes me feel the best. As I used to suffer from crohns I am carefull to make sure I stay in remission. So I try to keep things simple.
as for back rib bones, they arent sticking out, they are just ther
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rawdanceruk
Awesome bryan!! lol
Thanks for that
buying by the case is the way to go EA!! Just come home with a case of banana's woohoo
Cheers for the help everyone, has given me some ideas!
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rawdanceruk
Does anyone use a basic shopping list this time of year and care to share?
My mother is diabetic and has seen the massive change in me on RAW but she wants to know what she should buy, I find that question very hard if not impossibly to answer- as I am more of a ... buy a crate of banana.. eat it till its done kind of a gal!!
Anyway, if anyone has a basic list or some ideas that would be fa
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rawdanceruk
728. Re: Fruit Flies
Wish there was something to stop them..
I like to leave my banana's out.. how annoying.. mind you saying that, I have a bowl of banana and banitos with 1 apple.. and they dont seem so attracted to that..
maybe its the apple..
who knows!
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rawdanceruk
thank you all for being soo sweet to me!!
Today had some troubles with work, stress I dont need in my stress free life! ugh.. going to take it up with the union, hopefully will get sorted fast. For now, the weekend approaches so, trying to relax!!
Today had plenty to eat
Little smoothie- orange, mango
2 Banitos
Kale salad with salsa..this was soo spicy!! it was good!!
--
Expe
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rawdanceruk
1. 300-600 cals
2. Maintaining, but loosing weight(not intentional)
3. Scale 3
I walk as my mode of transport, run everyday and weight train at the gym plus dancing regularly.
4. try to stay at 90-100% raw. Pretty much 100% Mon-Fri , allowing myself some tea and nori of a weekend.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rawdanceruk
pad4fun hope your little ones are better soon!!!
as always is a refreshing thread to check into
Today been a right monkey..literally!! banana mad!!
2 banitos
1 banana
Juice- orange and mango
yum yum
Just made a lovely kale salad for tommorow, ahh was a fun hour of "uncooking"..also made a huge batch of salsa
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rawdanceruk
Checking in for the day
Had a relaxed day
Drunk 1litre pineapple/ orange juice
2 apples
2 green banana
I am all done for today!
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rawdanceruk
This is what Shazzies store says about the Nori they stock:
""Though many people toast their nori, we have ours untoasted, which preserves even more of the abundant nutrients found in sea vegetables.
Please note that this nori is not 100% raw. We thought it was because it's not toasted until someone alerted us! This nori is hot air dried at 80 degrees C and then roasted for ab
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rawdanceruk
Blend sprouted chickpea's
Olive or nut oil
Garlic
Sea salt (if you use it)
Voila!
Variations include : Tahini, lemon juice, black pepper, red peppers/sundried tomatos
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rawdanceruk
Cheers suncloud for the reply!
Banitos are those teeny tiny baby bananas, about 1.5inch at the most, so sweet and wonderful tasting.
I had a hand of those on saturday and sunday..omm they are wonderful!!
Yeah I am fluctuating between very simple eating and just juice at the moment, have to find something that feels comfortable
x Raw_dancer
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rawdanceruk
Hi all
I am thinking of trying a few days of mono eating, alternating with juice fasting.
Before I have done 4 day periods with oranges, then apples.
I am wondering if banana's would be good for this sort of thing? Any experiences on banana's?
Any suggestions would be great
I currently consume between 400-600cal day, juices mostly.Try to go by intuition instead of worrying about h
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rawdanceruk
Have been mono eating lovely sweet little banitos all weekend mmm
Now back to my juice fasting
Banana mad!!.. not sure they are good for a long mono stint though...anyone have any experience??
As always this thread is inspiring
Thank you to all esp khale
Raw_dancer xxx
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rawdanceruk
People on a SAD diet dont sit around worrying about getting enough nutrients!
Intuition comes with time, but you can certainly get some good ideas/guides of what people do eat on this board.
End of the day you have to eat what feels right for you.
For me its fruit. Not nuts on any oils. Just simple fruit.
Good Luck with your raw journey
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rawdanceruk
Thank you I will not worry about the calories then.
I have lost around 12lb the past two weeks, have been including some juicy fruits to slow things down a bit.
I know it will stabalise at the right place.
TY for the advice
Forum: Juicing, Juicers, Blending and Blenders 16 years ago
rawdanceruk
740. Re: Fruit Flies
.. they love the bananas.. banitos even more!!
I think the trick is to eat them faster
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rawdanceruk
Thanks EA
Things have been super busy so havent been on much.
Spend the last week having juice during the day and some juicy fruit in the evening, usually a melon
Lost 5lb this week, not sure if thats too much or the normal rate. less than the 7 last week. Trying to add the juicy fruit. Back to just juice on Monday, I felt much better concentration.
Raw-dancer xx
Forum: Raw Diary - Your Personal Experience 16 years ago
rawdanceruk
Havent checked in in ages, been a hectic old week. Will try n post again everyday again now
everyones posts/comments are so uplifting
This week been having around 1 litre of juice, supplementing it with some juicy fruits in the evening, mostly 1 melon, 1 orange or a few small clementines.
Yesterday I made this wonderful kale salad, yum yum Kale, tomato, avacado- it was soo good .. t
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rawdanceruk
I live very cheaply on raw, saying that its just me to buy for. But most people I know spend between £30-£40 a week for themselves and I usually spend £10 at the most £15 a week.
Buying local, little and often I find keeps the costs down big time. It can be soo cheap to buy fruit and veg, it just depends where you live- if you have access to farmers/local markets etc.
I dont think it ha
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rawdanceruk
The times here have been talking about it coming here
Isnt "wholefoods" and "chain store" somewhat of an oxymoron...
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rawdanceruk
I normally just make a blended soup then you can add all the raw herb/spices you want, chilli, fresh grown herbs etc.
You have to have your own boundries as far as whats raw and what isnt. Some people find boiled water acceptable whilst others dont! Go with what feels good for you
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rawdanceruk
wow the weather is soo wonderful, is really putting me in a good mood
all the sunshine, warmth and fresh seasonal produce! cant get any better!!
Today had some strawberry juice- seived out the pulp
Lots of water
--
Not finding much of an appetite right now, people at work are starting to talk about my weight a lot. Which is making me really annoyed/upset.. oh well. Got some more c
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rawdanceruk
Lay down in a cool dark room if you can
Its most likely detox, is rough as it is just have to ride it out!
Only thing I can think of is some rosemary oil if you have some? Rub it on your temples or add to a cold compress and put this on your head whilst you lay down
Hope it passes
Raw-Dancer
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rawdanceruk
Seems like everyone is doing good..
Sometimes all these unwritten "rules" can get oppresive to the point you really dont know what to do or eat. That part is hard for me.
Ah well, its been so lovely and sunny, spent most of yesterday sunbathing.. drinking lemon water and pottering about. Planted some mint and rosemary
Yesterday I kept it light, drank water, had some watermelon
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rawdanceruk
The mature ones I get here are soo old.. usually theres little water, and they dont taste great.
So stick to sourcing young ones, the water is sooo yummy
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rawdanceruk
Didnt update yesterday, things were hectic. The weather is soo gorgeous today, dont think anything could stop me smiling
***Anyway yesterday***
Grapefruit juice
Appe juice
1 Litre water
--
Felt a little rough later so had some mashed Avacado- perked up after this (kind of ruined the juice fasting.. but onwards anyway)
Today
1 Litre Water
so far...
..
Went to a
Forum: Living and Raw Foods Discussion (Vegan) |
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