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Results 751 - 780 of 786
16 years ago
rawdanceruk
751. Re: 100% vs high raw
I found when I had a slip up about 6 months into transitioning, when I was hitting around 90% having cooked food completly messed me up, physically and emotionally I was a wreck.
So being 100% is important for me and critical for my health (former crohns sufferer)
Guess you have to find what works for you
For some people allowing some cooked at the weekends works fine, for others its a
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rawdanceruk
Agreed, thank you again for this thread Khale, keeps me going!!
Todays eats!!
300ml coconut water (no meat)
200ml Apple's juiced
700ml Pinapple, Orange and water
Yum Yum
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rawdanceruk
Thanks for the help
basically stick to instinct and see how I go.
I just cant get over that threshold without making myself sick, so I will stick to whats comfortable for me for now and keep an eye on the weight.
Thanks again
Raw-Dancer
Forum: Juicing, Juicers, Blending and Blenders 16 years ago
rawdanceruk
Just doing a quick rundown of the past three days
Day 1
Had 700ml mango and papaya juice- mixture, chucked it all in/ blended with around half water
Then another 200ml Clementine/ with water just a touch.
A pure 1.5 litre water- only when thirsty.
-- Didnt crunch this day nutrition wise---
DAY 2
Coconut water, around 300mls
Apple juice equal : 300ml
Orange juic
Forum: Raw Diary - Your Personal Experience 16 years ago
rawdanceruk
The juice fast continues
Today
300ml Coconut Water
Green juice- mango, kale, chard, orange
Some pineapple juice
1 Litre water
A total of 1 litre juice
Not a lot calorifically but I figure I have to forget that and do what feels right right now. which is this.
Sounds like everyone is experiencing major breakthrough, emotionally and physically- its rough but its worthwhile
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rawdanceruk
Day today hasnt been bad
Felt really good around noon but now getting a bit of a slump, walked for 2 hours, then ran for 1 hour. So a bit worn out now, probably fix some juice for dinner shortly
So far today have had
Coconut water, around 300mls
Apple juice equal : 300ml
Orange juice, with some pinapple 700ml
1 litre water
I crunched it on nutridiary- find it much easier/nicer
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rawdanceruk
Right after doing a fair bit of reading I am embarking on a juice feast.
I have read a lot about different peoples views on calories etc. This isnt a huge concearn to me but I am trying to stick to 80 10 10 amounts. Loosly.
I have been crunching my juice intake for the past few days just to get an idea
It seems to be coming in at between 400-600 cal tops
Meeting Vitamin A, C but nowhe
Forum: Juicing, Juicers, Blending and Blenders 16 years ago
rawdanceruk
Feeling great today.. or should I say.. RAW-SOME!!
LOL
Had 700ml mango and papaya juice- mixture, chucked it all in/ blended with around half water
Then another 200ml clementine/ with water just a touch.
A pure 1.5 litre water- only when thirsty. But soon got through it.
So far feeling good
Know I should add green smoothies this week, got to work upto it.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rawdanceruk
Just raw eating
mono eating, fruits and vegetables
without nuts, without fancy gourmet etc. Will be enough yes. Detox will be rough but worthwhile.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rawdanceruk
Posted a long one in the seven wks raw thread
Had a relaxing day and managed to clean everything and clear all the food out ready for tommorow.
Eager to start now!!
Been reading this all day
Really inspiring.
Anyway hope everyone is doing well
xx
Forum: Raw Diary - Your Personal Experience 16 years ago
rawdanceruk
Hey hey all checking in for today
Been reading about Valerie Winters the Green Smoothie experiment lady, very intresting and inspiring heres her blog :
She logs everyday calories/ vitamins using Nutridiary.. certainly got me thinking, I made an account today to use for the duration of my juice feast. Intresting more than anything. I barely get over the 500cal mark, but to see what vi
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rawdanceruk
As usual this thread is uplifting!!
So thanks again to everyone, EA and Khale especially..
Today I had
Water
Juice of two oranges
2 sundried apricots
Salad : Beetroot, frisee, various chinese leaves- lemon juice for dressing(fresh squeesed)
----
Slowly easing down less and less solids, starting juice feast properly tommorow. Have now got everything I need, enough lemons/o
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rawdanceruk
Thanks for the support EA , am feeling a bit better now.
Went for a big shop this morning, after being away.. all that was left was a very mouldy looking melon!!
Got a jug/shake container for carrying juices and an ice bag also. Am going to try to carry all the juices I need for the day with me. Will see how that goes next week!!
Got a tonne of oranges, apples, lemon and some ginger for
Forum: Raw Diary - Your Personal Experience 16 years ago
rawdanceruk
Just thought I would post in and say hello!!..lol another uk raw-bie! yay! lol
Sounds like you are doing well hun, agreed it can be hard sourcing things cheaply if all you have access to is the bog standard tesco etc which have poor quality fruits.
Anyway have a good holiday weekend hun!
xxx
Forum: Raw Diary - Your Personal Experience 16 years ago
rawdanceruk
isnt just you struggling with ana battles rawfrancois, its very tough. But keep going, it does get better!!
Am feeling much better, its been so sunny that helps too!
Today had
Fresh apple juice- small glass
1 litre water
5 baby clementines
feeling good
This thread is raw-some so much support and good energy!!
xx
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rawdanceruk
Thank you guys, makes me feel a bit better!!
Today has been a bit better so I feel back on track. Thing with me is any sort of slip up tends to cause a chaos or an ED trigger. Which has been problamatic the past two days. Feel like I am out the other side now though.
Being back to a routine after being away a few days I think will help a treat!
Thanks you all for the support
Onwards
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rawdanceruk
Just popping in to say hello!
Sounds like you are doing well hun, can be hard not to obsess over weight numbers!!.. having trouble with that myself at the moment also..
Your daily menu sounds v yum!!
Have a good day
Xxx
Forum: Raw Diary - Your Personal Experience 16 years ago
rawdanceruk
Doin a bit better today
Had
1 litre water
3 apples juiced
Probably sit and have some melon juice a bit later
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rawdanceruk
I find now I hardly ever need any, wheras before I couldnt go any period of time without it.
Lush do a range of solid deodarants if you feel you need something.
Or theres the crystal
Personally prefer not to, use essential oils if I feel the need to smell of something!!
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rawdanceruk
Everyone is doing so awesome!!
I feel awful atm I got drunk(organic wine!) on Monday after 2 months without drinking. Just feel such a failure right now, trying to take it easy. Hoping I will be able to feel better again today.
Anyways yesterday had:
Tomato juice
2 Litres water
Coconut water
4 cherry tomato with 3 mushrooms- just mixed plain
More water
--
Today a to
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
rawdanceruk
Thanks EA and Jodi- cheers, I will check out that jug!!
Organic wine.. yet still I feel the most terrible guilt ever, has been a bit of a trigger ED wise.. just completly screwed me up, so in a bit of a pit at the moment.
Be fine I think once I get back to my normal routine at the weekend and can actually get my juicer out and be at home where everythings easily accesible. Its very hard whe
Forum: Raw Diary - Your Personal Experience 17 years ago
rawdanceruk
Thanks for the reply EA
I totally messed up last night, after no drinking for 8 weeks, being on holiday got to me and I drank. So, back to square 1. Felt absolutely awful this morning, was my own fault completly.
Really angry at myself.
Anyways today had:
Tomato juice
2 Litres water
Coconut water
4 cherry tomato with 3 mushrooms- just mixed plain
More water
---
Back to
Forum: Raw Diary - Your Personal Experience 17 years ago
rawdanceruk
Have had a bit of an awkward day with travelling so havent managed to get much in the way of juice.
Worked out for two hours first thing
Had 1 litre water
1/2 cup of apple juice
.. now I am finally somewhere I can use a kitchen will get to making more apple juice..!am sooo thirsty..
Apple day today.. love em!!
Xx
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
rawdanceruk
Thank you for the response,
would having juicy fruits slow down the cleanse?
I really cant balance what is worse, to have the juicy fruits or to transport juice with possibly a three hour wait until being consumed- nutrients lost etc.?
Thanks again
Forum: Juicing, Juicers, Blending and Blenders 17 years ago
rawdanceruk
Thought I would start a blog, also mark the start of my juice feasting journey!!
Anyway bit about me first, in my twenties, londonder born and bread, now live and work all over. Dance as well as studying currently to complete my degree, so things are busy but good.
Long term vegetarian(10 years of crappy yet veggie eating to be honest!!), transitioned to raw over past 6 months, been 100% fo
Forum: Raw Diary - Your Personal Experience 17 years ago
rawdanceruk
Just wanted to say best of luck to you, raw eating can deffinately help but the core issue has to be dealt with first. For sure.
I have dealt with anorexia for nearly 20 years now and its a daily struggle, but I finally feel some free-dom and release from it through therapy and adopting a 100% raw lifestyle.
Can be hard not to just replace one way of disordered thinking with another. Its al
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
rawdanceruk
Day 1 juice feast
Been pretty good so far!
Breakfast
Melon juice 750ml
1 litre water
Lunch
Greens juiced ( a few shots) - wasnt in the mood for greens after all
Fresh peppermint tea(leaves and some warm water)
May have something more later.. Supper
Probably Mango Juice and 1 MORE litre of water
Feeling good so far!!
Have to do some travelling tommorow so already
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
rawdanceruk
778. Re: transition
Agreed with what David said
I have been healed from crohns through raw. Mono eating has been the key for myself. But we are all different.
Worthwhile reading some literature on ibs, colitis and raw/ theres plenty of it
Hope you find the right practitioner for you
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
rawdanceruk
Meow, Ea and Khale thanks for the warm welcome!!
To answer your question Meow yes have seen a lot of changes. Have been dropping weight fast, improved energy, concentration and the main is having remission, or rather HEALING from my crohns. After 5 years of steroids/painkillers I now take 0 tablets!! Is truly wonderful!!
Am starting my juice feasting today, so excited!
Ready to embrace i
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
rawdanceruk
I use water the majority of the time, I use a olive oil soap occasionally and homemade lemon soap if I have an important show or something, but I find I dont really need it anymore, dont smell like I used to when I was vegetarian!!
Far as hair, I rinse it .. but genrally wash once a week sometimes once every two. A good rinse and coconut oil, magic!!
Forum: Living and Raw Foods Discussion (Vegan) |
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