|
|
Results 61 - 90 of 2756
9 years ago
arugula
jtprindl Wrote:
-------------------------------------------------------
> Nobody is saying to only eat fatty foods. You
> could theoretically eat 50% fat and still eat lots
> of fruits and greens.
This is where Milton comes in. She makes a big issue
of how far the primate vitamin and mineral intakes
exceed ours.
It's something to think about.
If you devote those calori
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
arugula
jtprindl Wrote:
> I'm more concerned with how great I look on the
> inside. At 100, I'll take skin that looks 100 if I
> have a heart, liver, kidney, immune system, etc.
> with a biological age that's decades younger as
> opposed to vice versa.
This is easy to say when you are 20ish or 30ish. At
that age you are invincible.
By age 35 or so, people start to diverge bas
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
arugula
Katherine Milton's papers on wild primate diets are interesting. The wild howler monkeys she studied eat mostly fig-type fruits. They will also eat tender baby leaves and to a lesser extent, a variety of plant parts and animals, mostly insects. If fruit is hard to find they will eat more leaves, but they prefer fruit. But high fat sources aside from insect brains were pretty hard to come by.
A
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
arugula
Yes, I think it would be negative with time. The closest comparison would be olive oil and the green monkeys.
Maybe "not as optimal" for heart health.
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
arugula
Well, I think it's about time he put that to the test.
Maybe he is afraid that compliance would be poor.
One of the ways he was able to get compliance with his
cooked vegan lowfat diet was intimidation.
He can have a cooked lowfat group, a raw lowfat group,
a raw high fat group, and a control group.
One of those MDs will do it eventually, if for nothing but
curiosity.
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
arugula
He doesn't move me. I am sensing a note of insincerity.
I am also picking up on a lot that he does not know.
He talks a lot but there is a lot of empty space between
the parts that have meaning. I don't trust him but more
importantly I don't have the patience for him.
I watched him make a very rich coconut yogurt with
almonds. He said he was making it for a client who was
transitioning
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
arugula
fresh Wrote:
-------------------------------------------------------
> I wish there was a study after eating an avocado.
> i can't put full stock in a study like the above.
There are lots of them and some of them are free. Search on
avocado diet
They are not as bad as animal fat of course.
But I don't like the way they make me feel when I put
even 1/2 in my salads. T
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
arugula
jtprindl Wrote:
-------------------------------------------------------
> "- there are plenty of "low fat" people who are
> aging gracefully."
>
> Never said there weren't, but most of them seem to
> be women. Where are the low-fat men who are aging
> gracefully?
Matt takes care of his skin but he is still very young.
He'll be one to watch.
Als
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
arugula
Is this something that runs in the family? You might have an intolerance. Or were you dehydrated, having just exercised?
There are some really nice corn salads you could make adding one or more of
cilantro, italian parsley, mint, dill, basil
tomato
green, red, yellow, orange bell pepper
zucchini or yellow summer squash
red onion
garlic
walnuts
cucumber
avocado
radish
lemon or lime
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
arugula
To each his or her own. I don't particularly aim for a long life. I do not want the prolonged state of decay. That does not look like fun at all.
Wearing a hat and using sunscreen are habit, it's been decades since I've been doing this. I get a little stressed on those rare occasions when I forget my hat or sunglasses. But that's about it.
When the decay is something you can see, especiall
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
arugula
Radiation
volume 100 D
A review of human carcinogens
"Epidemiological studies have established a causal association between exposure to solar radiation and all major types of skin cancer."
The IARC has moved UV radiation as a whole (UVA, UVB and UVC) to Group 1. These were all in Group 2 before. (Group 1: The agent is carcinogenic to humans.)
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
arugula
>What was her diet like? Did she get regular activity? Did she regularly go nude in WILD waters? What are her belief systems?
She was a Protestant. I am not sure which denomination. It reminds me of the Emo Phillips joke:
Once I saw this guy on a bridge about to jump. I said, "Don't do it!" He said, "Nobody loves me." I said, "God loves you. Do you believe in Go
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
arugula
NuNativs Wrote:
-------------------------------------------------------
> Pills and papers, that's the ticket....Substitute
> scriptures for papers, you get the idea.
>
> "Seek not the law in your scriptures, for the law
> is life, whereas the scripture is dead.
I disagree. We are a way for the universe to know itself.
I value biology, chemistry, biochemistry, anat
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
arugula
fresh Wrote:
> scaropenia !!! sounds even SCARier than sarcopenia
> !!
freudian slip.
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
arugula
NuNativs Wrote:
-------------------------------------------------------
> fresh wrote:
> "seems like one might risk getting enough vit D if
> worrying too much about skin problems over 3
> minutes."
>
> That's absurd, like we were destined to build
> housing and live inside all our lives. Not being
> able to handle the Sun/Light is a sign of weakness
&
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
arugula
fresh Wrote:
-------------------------------------------------------
> arugula,
>
> can you be a little more precise on the time that
> causes damage in the sun
>
It's from a paper!
> seems like one might risk getting enough vit D if
> worrying too much about skin problems over 3
> minutes.
You can take a pill for that. Nowadays you can even
take a
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
arugula
Tai Wrote:
-------------------------------------------------------
> Arugula wrote:
> Personally I am backing off the CR idea and
> increasing exercise.
>
> Tai:
> Could anyone explain for me what this means, since
> I have never studied CR? Does it mean that
> inceasing exercise increases cell turnover and
> metabolism and since cell replication is finite
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
arugula
mattscr Wrote:
-------------------------------------------------------
> No matter how many vegetables or fruits someone
> takes in, you're not going to prevent all the
> damage caused by the sun... But you will probably
> lessen the damage a bit.
Damage typically occurs after 2.54 minutes of exposure.
A good diet might allow 10 minutes. Not much more than that.
>
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
arugula
Yeah, I've seen those. I wish the one on David weren't so distorted. But I think David is doing a better job of preserving himself.
Luigi's BMI looks a lot lower than David's or Joe's. He might not self-identify as Cr'd but that's basically what he is, unless is is taking in 4000 kcal/day and riding his bicycle 20 miles/day or whatnot.
Personally I am backing off the CR idea and increasing
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
arugula
premade fruit salads, bagged greens, and carrots are not necessarily safe:
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
arugula
50 g fat in one meal is enough to impair endothelial function:
free
not free
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
arugula
Maybe Fontana is younger than I thought. His faculty page states that he graduated from Medical School in 1994. So he might be mid 40s instead of 50.
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
arugula
9 years ago
arugula
Matt, thanks for your blog.
I was watching the recent clip of Joe Cordell, and while he has a nice youthful body, his face looks every bit his age if not older, and I am pretty sure he has had an eye job. He has a lot of bone loss in his face especially around his chin. His diet looks to be high raw, quasi-vegan.
Luigi, on the other hand, who has stated he follows a mostly cooked macrobio
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
arugula
6 JS Bach excerpts for TSM
1.
First 8:24 minutes of St. Matthew Passion BWV244, Herreweghe
Kommt, ihr Töchter, helft mir klagen
+ chorale O Lamm Gottes unschuldig
There are universes here. The continuo alone is supremely
genius, but he also has double choir, double orchestra,
soloists, and the "lamb of god most holy" thread rising
above it all.
2.
I am not really a G
Forum: Other Topics (not health related) 9 years ago
arugula
Somebody once said it's more likely that you will be elected President of the United States than make it into the top-tier of classical recording artists.
This is more typical for a top-level classical pianist:
She started at 3, made her debut at 8 and continues to astound:
Lisitsa, who made her own career through the unusual route of social media, also started at 3. She practices 10 h
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
arugula
I beg your pardon! What on earth would make you say such a thing. I am way older than you think.
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
arugula
fruit:
watermelon, red grape, gala apple, tangerine, red grapefruit, valencia orange, pineapple, 1 tsp grated coconut (fresh)
salad:
romaine, cherry tomato, onion, clover sprouts, arugula, green pepper, red pepper, carrot, walnut, hummus
snack:
I was out with my next-door neighbor and her grandkids. We went to Planet Smoothie and she sneakily ordered me pbj + banana+strawberry+mango in
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
arugula
fresh Wrote:
-------------------------------------------------------
> albert frantz? 17
Minor league.
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
arugula
He was preciously developed from a very early age, and played piano then, too. Most classical violinists are also pianists. He merely switched his focus away from the violin.
Find me one who had no classical training ever who has a recording and performing career in classical music.
Forum: Living and Raw Foods Discussion (Vegan) |
|
