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17 years ago
tristani
dear taylor, that's awesome you can only eat 1000 a day. that doesn't seemlike enough for me but i will keep trying. i have about 40lbs i want to shed. i do excercise 3times a week for now and i will try to increase that soon. thank you, laura t.
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
tristani
thank all of you for the encouragement. i am going to stick with it because i believe in it. yah, there are a few raw restaurants around here. i live in huntington beach ca and it's very nice to have that. my goal is to of course drop quite a few pounds, gain alot more energy and my overall health. i eat mostly watermelon, pineapples, apples, oranges, nuts, (kind of alot), and i'll buy dehydr
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
tristani
hello rawsun, my name is laura and i have the same problem as you. i know exactly what you are going through. it's very hard to overcome it. i wish i had words of wisdom but i do understand you.
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
tristani
if being the "raw" way of eating means fruits, veggies, and nuts, how can one feel full without enough protein. also, eating all that fiber causes bloating. any remedy suggestions for bloating and feeling full without alot of fat?
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
tristani
Hello to all, i'm having a hard time sticking to this way of eating. just eating fruit all day, i'm always hungry so i eat raw nuts which have high fat content. i also eat foods from a raw restaurant that is very good but i'm not really seeing or feeling results. i've only been doing this for a week. do i need to just wait a little longer to see and feel results? thanks, Laura
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
tristani
it's great to hear encouragement. does anybody know how much "raw" fat is good to eat daily? maybe eating more will help binging? but how much is too much?
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
tristani
i know the feeling of binge eating. for myself, i'll just try to grab a handful of chips or a bite of something cooked. that usually helps my cravings. i do eat alot of nuts which are high in fat. is that a good idea?
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
tristani
hello, i think it's great that you lost all of that weight. i've only been on the "raw" way of eating for a week. i'm about 98% raw right now and don't feel like i've lost anything yet. i don't weigh myself but i usually can tell by my clothing. i do feel a little better though but my skin hasn't changed yet. i just want to know how one person can lose 1 pound a day doing the same thin
Forum: Living and Raw Foods Discussion (Vegan)
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