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Fat Content of Almond Milk
Posted by:
Dulset
()
Date: January 28, 2007 12:29PM Does anyone know roughly the fat content of almond milk (made with 1 cup of almonds to 3 cups of water)?
It's very tasty stuff added to fruit smoothies but with all the cautions about too much fat is it a really bad idea? Re: Fat Content of Almond Milk
Posted by:
arugula
()
Date: January 28, 2007 03:37PM It would be similar to this.
[www.rawfoodsupport.com] I don't *think* too much fat is a good idea. I think 20% is better than 40% for cancer risks and it would be difficult to meet but not exceed 20% on a diet that included frequent consumption of nut milks. But, try a variety of fat levels to see what works for you. In 30 years we might know for certain how much and what types of fats are ideal for human consumption and under what conditions. For now there is still some grey area and speculation. Re: Fat Content of Almond Milk
Posted by:
AVOJAMACADA
()
Date: January 29, 2007 05:47AM IMO-the more fat the better.I rrecall one time a brand*(not raw) almond milk actauuly had 4%.
But hey more=better with raw fats. See you at the top!! Edited 1 time(s). Last edit at 01/29/2007 05:48AM by AVOJAMACADA. Re: Fat Content of Almond Milk
Posted by:
arugula
()
Date: January 31, 2007 10:04PM AVOJAMACADA Wrote:
------------------------------------------------------- > IMO-the more fat the better.I rrecall one time a > brand*(not raw) almond milk actauuly had 4%. By weight? Sure. By kcals? There had to be a lot of added sugar. > But hey more=better with raw fats. Get an identical twin, whose only lifestyle difference is a diet that has half the fat. Report results in 30 years! Multiply inputs by 10000. Then we will know for sure. Re: Fat Content of Almond Milk
Posted by:
AVOJAMACADA
()
Date: January 31, 2007 10:10PM How would sugar contect increase fat content?Kcals are a waist of time and only cause stress IMO.
Hahaa-I have a twin but she's not raw...close but. See you at the top!! Re: Fat Content of Almond Milk
Posted by:
arugula
()
Date: January 31, 2007 10:22PM Adding sugar would make the fat content decrease as a percentage while the carbohydrate content increased. Re: Fat Content of Almond Milk
Posted by:
coconutcream
()
Date: January 31, 2007 10:58PM Almond mylk is way better than cow's bloody diseased milk.
I think you can tell if it is too much if it makes you feel bad.  Sorry, only registered users may post in this forum.
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