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Results 1 - 30 of 2804
5 years ago
The Sproutarian Man
Quotebrome
Thanks for all your excellent posts over the years.
Rye is my favorite grain for rejuvalic too. I find that grinding the sprouted rye releases much more of the nutrients in the seeds making for a very tasty lemony drink + only a few table spoons of grain is needed for quarts of rejuvalic.
Rye is good for rejuvalic, but it can make the ferments rot easier also imo. Wheat and bar
Forum: Living and Raw Foods Discussion (Vegan) 5 years ago
The Sproutarian Man
Quotela_veronique
Sproutman
Thanks for the video!
Also, could you say more about the sprouted green peas that are also in the vieo?
They are snow peas.
Quotela_veroniqueDo you painstakingly shell each one by hand?
No shelling needed. Pea microgreens are the easiest and less labour intensive to grow.
Quotela_veroniqueI wonder if they ever sell raw peas at any stores.
Forum: Living and Raw Foods Discussion (Vegan) 5 years ago
The Sproutarian Man
This is an old video l made years ago and just released today.
Rejuvalic & fermented nut/seed paste - rare vegan K2 source - superfood
Forum: Living and Raw Foods Discussion (Vegan) 5 years ago
The Sproutarian Man
Yes,l do better on high protein too. I have more energy and better muscle mass and feel more in charge. If l do high carb l can lose muscle, my energy can flag,l feel less in charge and cravings can occur.
Seaweeds and green sprout juices and high protein foods stabilize me and make me feel at my best. High carb foods and high fruit doesn't do the job as effectively,l always feel lacking. Eve
Forum: Living and Raw Foods Discussion (Vegan) 5 years ago
The Sproutarian Man
I Usually juice 8 - 10 oz each time and then will juice another batch of sprouts for a second juice, and then a third juice etc. Even so, the juice will still oxidize some, but l don't care because l know juicing has done me the world of good, so my juices are still healthy.
Of course l can juice 1 oz, and drink and then juice another oz etc and avoid most oxidization, but that would be going
Forum: Living and Raw Foods Discussion (Vegan) 6 years ago
The Sproutarian Man
QuoteJohn Rose
This 1 minute video is for those who like to make fun of me or just like to be silly and like to laugh...
For those who like to make fun of me, the audio is real low so you have to be sure to turn up your speakers...
Reversing Diabetes - Raw Vegan VS Cooked Vegan
1:06 Minute Video
Published on Apr 9, 2018
Now everybody with their head up their ASS - let's go Attac
Forum: Living and Raw Foods Discussion (Vegan) 6 years ago
The Sproutarian Man
QuoteTai
The chia should be soaked overnight to expand fully. If you can't wait for full expansion, then grinding is better than leaving whole.
The sproutarian man grows chia grass and juices it. That is the ultimate expansion but a minimum 24 hour soak is better absorbed than a few hours.
Sometimes I grind chia as a substitute for flax meal as a binder.
Always best to sprout the chia if
Forum: Living and Raw Foods Discussion (Vegan) 6 years ago
The Sproutarian Man
This is very eye opening stuff Tai. Thanks for taking the time to post the reports.
Forum: Other Topics (not health related) 6 years ago
The Sproutarian Man
QuoteTai
How much leather needed to make a jacket?
Here a maker says he would use 3 goat hide and a lady said she would use 6 sheep hides. 6 sheep die for one jacket? The suffering is staggering.
Serge Volken, leather artisan and shoe historian
Answered Jan 20, 2017
IY depends what leather is used and the size of animal. A jacket made of goat skins will use up 3 hides, one for the back
Forum: Other Topics (not health related) 6 years ago
The Sproutarian Man
I don't understand why these cruel people don't understand that this type of thing is not supposed to be done to any being. Where is their compassion? What type of monster are these people? Any decent person would know that this type of brutal torture should be avoided because no being should have to experience that type of pain. Surely if anyone chooses to eat meat they would rather kill in the
Forum: Other Topics (not health related) 6 years ago
The Sproutarian Man
Quotejtprindl
Interesting, I didn't know broccoli sprouts had high levels of A, C, and E. How much per 100g?
I was talking more about dacon-radish.
Far more vitamin C than oranges and almost anything on earth.
Far more vitamin A than almost anything on earth (very few exceptions)
Far more vitamin E than pretty much anything on earth.
The problem is that they must be had in limite
Forum: Living and Raw Foods Discussion (Vegan) 6 years ago
The Sproutarian Man
QuoteTai
TSM:
When you go to a farm and pick chemical free fruit yourself, in particular stone fruits, you will find that the fruits start going moldy from the second day.
Tai:
Maybe it depends on the temperature. In 70-80 degree farenheit, I don't witness that.
I think it depends on much more than that. Various growing conditions outside of temp such as soil conditions bring on mor
Forum: Living and Raw Foods Discussion (Vegan) 6 years ago
The Sproutarian Man
Quotejtprindl
I wholeheartedly agree!
How would you compare fermented grains, nuts and seeds for probiotics to this product?
Good question. I was once reading a scientific study talking about how supplements can miss a large number of probiotic strains. And lets also ask, have all probiotic strains been discovered,and if not, then probiotics from wholefoods would certainly be bettre t
Forum: Living and Raw Foods Discussion (Vegan) 6 years ago
The Sproutarian Man
Quotejtprindl
How do you get most of your probiotics and do you get a vast array of different probiotic strains? Some fermented foods contain lots of probiotics but are limited in strains.
I try not to over complicate things too much when it comes to diet. Why? Because a diet should be simple and easy to follow. Especially these days l try not to get obsessive about too many details.
I ba
Forum: Living and Raw Foods Discussion (Vegan) 6 years ago
The Sproutarian Man
QuoteRawPracticalist
The problem for me is not even the organic non organic distinction.
It is hard to find fruits that are naturally ripening especially in the winter.
The other day I bought three very larges florida avocados that were hard and left them on the counter to ripen. When they did after a day or two the inside was dark.
The banana is even worse.
So I am trying to rethink, do
Forum: Living and Raw Foods Discussion (Vegan) 6 years ago
The Sproutarian Man
True chemical free fruits (stone fruit)
When you go to a farm and pick chemical free fruit yourself, in particular stone fruits, you will find that the fruits start going moldy from the second day. If I buy a big box of stone fruits l will need to go through the box at least once per day to pick out all the moldy and rotting fruits.
Shop sold certified organic fruits (stone fruit) - not
Forum: Living and Raw Foods Discussion (Vegan) 6 years ago
The Sproutarian Man
Quotejtprindl
TSM,
What do you think of using apple cider vinegar in soak water?
Malic acid and oxalic acid spraying enhances phytic acid degradation and total antioxidant capacity of mung bean sprouts
Yes, ACV is certainly well known for breaking down anti nutrients, and certainly it is a great strategy for those who may not be suited to fermented foods.
(As Tai has got me to appre
Forum: Living and Raw Foods Discussion (Vegan) 6 years ago
The Sproutarian Man
QuoteRawPracticalist
The only study I am aware of was on carrot juice.
Thanks for that study, i've been trying to find that study for years because l lost it.
QuoteJohn Rose
Thanks for your hard work and for sharing your information.
No problems, it needs to be done because many people are concerned with this issue.
QuoteTai
Kudos to sproutarian man for drinking chard juice. I kno
Forum: Living and Raw Foods Discussion (Vegan) 6 years ago
The Sproutarian Man
Dealing with oxalic acid in raw green juice
We know from previous studies l have posted that the sulfated sugars in brown sea weeds can neutralize the negative effects of oxalic acid, but lets not forget that the various bacterias from fermented food DO break down oxalic acid also.
My experience with high oxalic acid juice
Recently l picked chard from a local farm that was extremely hi
Forum: Living and Raw Foods Discussion (Vegan) 6 years ago
The Sproutarian Man
QuoteTai
Heavy metals in bottled spring water:
I feel better hydrated with freshly distilled spring water than anything else. For maximum hydration, i drink it plain but for richer nutrition, i will add fresh herbs or fruit or even added minerals or supplements or make teas with it.
Thanks for the study Tai,l added it to my 67 page water file.
Yes, distilled hydrates me better also.
Forum: Living and Raw Foods Discussion (Vegan) 6 years ago
The Sproutarian Man
QuoteJohn Rose
Thanks TSM, that one word editing trick worked!!!
When l used to post heaps of studies l was constantly getting error messages so l was forced to find a solution. After much trial and error l found this method the easiest way.
Forum: Living and Raw Foods Discussion (Vegan) 6 years ago
The Sproutarian Man
QuoteJohn Rose
Has anyone figured out how to know why we get error messages?
the way to get around it is to write one word and post message, and then to edit it and cut and paste the rest of the post.
Forum: Living and Raw Foods Discussion (Vegan) 6 years ago
The Sproutarian Man
Quoteriverhousebill
Quote John Rose-brainwashed the masses to believe in absurdities, as RHB continually exemplifies.
John you might just be right I mean realy right,
whats your take on The Wizard Of Oz?
The movie The Wizard of Oz is used by Monarch handlers to program their slaves. Symbols and meanings in the movie become triggers in the slave’s mind enabling easy access to the slaveâ
Forum: Living and Raw Foods Discussion (Vegan) 6 years ago
The Sproutarian Man
Hey, l am not saying to eat cooked food or eat meat, l believe one should eat raw vegan IF they can manage it.
Forum: Living and Raw Foods Discussion (Vegan) 6 years ago
The Sproutarian Man
QuoteTai
John Rose wrote:
Tai, thanks for the update on Brother Nazariah. I only posted that article from Brother Nazariah to remind RP that the book she worships was infiltrated by Satanists.
Tai:
I have read most of what Brother Nazariah has written, and I am not convinced yet. In buddhism, there are are vegetarian sects which distinguish themselves from meat eating omnivore sects and th
Forum: Living and Raw Foods Discussion (Vegan) 6 years ago
The Sproutarian Man
Yes, science certainly doesn't have all the answers, especially regarding health requirements.
Forum: Living and Raw Foods Discussion (Vegan) 6 years ago
The Sproutarian Man
QuotePanchito
Some people experience problems in a high carb diet but they don't know what is going on. Usually it is from an electrolyte imbalance (Na, P). These are needed and used in many functions. For example, high carb diets use more phosphorus than normal. Symptoms are:
polyuria (frequent urination)
constipation (from soft muscle weakness - low electrolytes in enteric nervous system)
Forum: Living and Raw Foods Discussion (Vegan) 6 years ago
The Sproutarian Man
The ideal way is to sprout your food and eat some ferments, because those foods are highest in vitamins. I have proven this many times before. Namely, having sprouted green drinks and fermented sunflower seeds as a foundation.
Forum: Living and Raw Foods Discussion (Vegan) 6 years ago
The Sproutarian Man
It can take some hard work and healing in order to get the body up to standard to be able to digest raw foods, so her response is not such a surprising one. Having bloating and not getting enough nutrients through poor digestion wouldn't make one feel good, but her claims of never feeling healthier are likely not reflections of the reality of her true health conditions. Instead of running away fr
Forum: Living and Raw Foods Discussion (Vegan) |
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