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Results 691 - 698 of 698
16 years ago
Elakti
Woke up 4:30 a.m. with "things on my mind", feeling all right though in spite of definitely not sleeping long enough. I can rest and nap later...still on vacation.
I made coffee and went outside...beautiful! The temperature is so comfortable and it is so quiet...even the ocean sounds asleep, making no waves (usually making a wonderful racket). The garden looks so mysterious and
Forum: Raw Diary - Your Personal Experience 16 years ago
Elakti
Puttered in the garden, but really was very hungry. I had a couple of valencia oranges---one of my favorite foods---and an apple. I made a massaged kale salad to have for dinner, with a few walnuts and tomato.
I just ate it now, with an avocado. It was good. I do like kale, but not as much as romaine or butter lettuce. A little later, after making the salad and putting it into the fridg
Forum: Raw Diary - Your Personal Experience 16 years ago
Elakti
10 a.m. I was so hungry! I filled a soup bowl with red and orange bell pepper, 2 beet leaves with deep red stems cut up real fine, red onion sliced thin as butterfly wings, diced tomato, broccoli florets, parsley, topped off with some lettuce and a few olives and Follow Your Heart 1000 Island dressing. Bliss.
Did a shop at the wonderful organic store and I feel like listing it all:
bananas,
Forum: Raw Diary - Your Personal Experience 16 years ago
Elakti
A.M. Smoothie: 2 oranges, banana, goji berries. Msm/glucosomine. Coffee. Love coffee. oh well. Will deal with this---again---at later date.
I was raw for several months, then had some breaks, back and forth, finally back to high raw for another several months, broke again....something like that.
I felt best---physically, mentally, emotionally---when strictly raw. I learned a lot from t
Forum: Raw Diary - Your Personal Experience 16 years ago
Elakti
If you are really new to this and the complete plunge is too challenging, the book Fit For Life has good information about transition.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
Elakti
Happy---
Good luck to you! I am just getting back to raw, am overweight and have been feeling poorly and nervous about my health.
I think it is good ask such a question. I recommend it...ask questions, read lots of books, venture on this path: it IS the natural way to eat and regain your health.
As you see, it is an individual thing. You will know best...and be flexible. You don't
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
Elakti
EA-Thanks for the welcome.
To finish posting my food for the day:
Snack-banana
Second salad-romaine, red leaf, orange bell pepper, beet greens, 1/2 avo., kalamata olives, a few walnut pieces. Storebought "Follow Your Heart" dressing.
Snack-2 Valencia oranges
Third salad-romaine, red leaf, beet greens, celery, red bell pepper, black olives, red onion.
Also---juiced twice--carro
Forum: Raw Diary - Your Personal Experience 16 years ago
Elakti
Greetings to all. I am so happy to be at my housemate's computer and again commencing a rawfood journal. Been reading all my old favorite sites and getting very enthusiastic about Returning to Raw.
I was first raw a few years ago. It was stupendous. I KNOW this is the right way for me to eat, the natural diet for the human organism....and, yet, I fell away from it a couple years ago, and
Forum: Raw Diary - Your Personal Experience |
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