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8 years ago
ramanan
Thanks TSM and Lisa, we do filter and drink , its a very good idea to settle down the particles for an hour and then filter to consume.
Forum: Living and Raw Foods Discussion (Vegan)
8 years ago
ramanan
Rain water collected from an elevation has good electrical conductivity and specific volume , it helps in cleansing and aids naturals osmosis to penetrate cell membranes so little water is enough to quench taste and its from mother nature (collected after multiple rains)
Forum: Living and Raw Foods Discussion (Vegan)
8 years ago
ramanan
Vegans do face heme iron, bio zinc mineral deficiency after long term plant based diet follow up, Vallalar had suggested to intake minerals made from raw herbal juice, base metals , roots etc., and lately we have started in taking as part of fasting diet, felt very good. Diet mainly comprises of raw suagr cane juice, tender coconut water, banana etc., and minerals in form of thamira paspam (Co
Forum: Living and Raw Foods Discussion (Vegan)
8 years ago
ramanan
Lately we have started following Vallalar Vegan diet and as part of that protocol we are drinking natural rain water, have any one tried drinking rain water before, how to store it in container for long time?Did anyone tested it for bacteria, minerlas etc., Do the rain water from Texas-Rain.net is of good quality , it is collected from Bastrop National Park area, kind of free from pollution?
Forum: Living and Raw Foods Discussion (Vegan)
9 years ago
ramanan
TSM, you are truly a higher level plan personal, I do eat sprouts and enjoy it. I like raw mung bean sprouts and raw almonds but intuitively I feel sprouts of chick pea needs to be definitely steamed Storm, I too feel alone some time , its ally cyclical due to change in state of us moving from thamasam to rajasam to sathveegam.
Forum: Living and Raw Foods Discussion (Vegan)
9 years ago
ramanan
TSM, I personally do believe that you are spiritually advanced and in higher plane, I agree we should not waste time in Sutras but true Master is not the one you have in mind/realized. Master is beyond imagination and human intelligence. TaComfortable masters like Osho, Ravi Shankar, Eckhert Tolle, Light & Sound meditation masters etc., lives a very luxury life when compared to True l
Forum: Living and Raw Foods Discussion (Vegan)
9 years ago
ramanan
Suez, Vallalar is suggesting to chew few fresh raw leaves of purple eggplant daily morning but not the little vegetable of it.
Forum: Living and Raw Foods Discussion (Vegan)
9 years ago
ramanan
NuNativs, Babaji had achieved 1)perfect physical body but some how exact diet protocol followed by him is not revealed to world from SriLanka where as Vallalar had documented well his diet and spiritual work (upon request from his friends) and given steps to achieve even higher states like: 2)pranava dhegam 3)gana dhegam
Forum: Living and Raw Foods Discussion (Vegan)
9 years ago
ramanan
CommonSenseRaw, my answer might sound mystical before going further I would like to add few more points to list I posted before. 14.Clean nasal passage once a year using nasiyam 15.clean digestive track twice in a year 16.take oil bath using sesame oil twice in a week According to his followers he lives still in Vadalur, many people had felt his touch in karunguli,India, but we can s
Forum: Living and Raw Foods Discussion (Vegan)
9 years ago
ramanan
sorry missed out few points so re-posting it again. Vallalar had said that any aspiring Truth Seeker for Health and longevity should : 0.zero out FEAR 1.maintain vatha, pitha and kapa well and never ever get any into health issues 2.never get constipated (constipation leads to all diseases) 3.not hold sense of urination and bowl urges. 4.vegan/vegeterian diet and compassion to livin
Forum: Living and Raw Foods Discussion (Vegan)
9 years ago
ramanan
Vallalar had said that any aspiring Truth Seeker for Health and longevity should : 1.maintain vatha, pitha and kapa well and never ever get any into health issues 2.never get constipated (constipation leads to all diseases) 3.not hold sense of urination and bowl urges. 4.vegan/vegeterian diet and compassion to living beings are key to longevity 5.do not involve in strenuous activities like
Forum: Living and Raw Foods Discussion (Vegan)
9 years ago
ramanan
Tai, Please navigate to this url , and open the e-book, the_life_and_teachings_of_saint_ramalingar.pdf, go to Page #8. It will give high level answer for your question, but it may not be enough, I will talk to folks and find exact English translation on his diet program                      
Forum: Living and Raw Foods Discussion (Vegan)
9 years ago
ramanan
coconutcream, You are correct that is picture of a young boy. Please find the original paint of him before his physical body get transformed into a young boy. Vallalar was never captured in a photo camera due to radiance from his body , people tried 7 different times, so Vettavalam Jameen (a small King) brought a famous painter from Madras and painted this picture where Vallalar stands
Forum: Living and Raw Foods Discussion (Vegan)
9 years ago
ramanan
Tai, Vallalar was following Hindu relegion initially later he found that there is no relation ship between spirituality and relegion and started advocating advanced form of Ahimsa. Seed, vegetable, fruit, leaflets, of the tree, grass, paddy etc are allowed in his first three phases of diet. In the final phase if we want to attain Perfect Physical body (no sweat, no urine, no faeces) only
Forum: Living and Raw Foods Discussion (Vegan)
9 years ago
ramanan
Vallalar is recommending not to intake any dairy products but once in a while ghee or yogurt or buttermilk to fortify muscles and digestive track, I would like to mention here that we are all on different track of vegan diet but I humbly request every one to read Vallalar's work on diet and spiritual commentaries. It might look like a very narrowed diet or incomplete Science but it has Truth i
Forum: Living and Raw Foods Discussion (Vegan)
9 years ago
ramanan
Suez, Good to see your message, Yes , I got into this Vallalar diet now I have good company of people who already follow this for many years. Hope I will stick to this rest of my life and will share my experience. Tai, very good insight, if you read vallalar work on level 3 diet, he is suggesting to exclude milk, rooted vegetables can still be alive , that's correct, I need to get clarificatio
Forum: Living and Raw Foods Discussion (Vegan)
9 years ago
ramanan
Thanks Sadhu, for giving more details, I have heard about Mr Perumal before, I will contact Mr. Perumal from Trichy Tamil Nadu, India soon to learn more about salt and bio mineral preparation from plants extract. You have well said that diet and inner heart maturity on compassion are key towards longevity. Storm, Final goal of Vallalar diet is to live without food, please try to watch videos/
Forum: Living and Raw Foods Discussion (Vegan)
9 years ago
ramanan
Vallalar had got golden radiant body after following vegan diet and 100% compassion to all beings, he says vegan diet helps to live a disease free life but to avoid ageing we need to identify minerals and vitamins we are deficient of first and then consume them in bio available or from extracts made from plants.
Forum: Living and Raw Foods Discussion (Vegan)
9 years ago
ramanan
JTP, Vallalar is strictly saying to stay off fruits except banana, I am also new to this diet but his followers in vallalarspace.com can help us a lot, lot of people who follow this diet live beyond 100 years, in Vadalur city,Tamil Nadu , I do not know how long he lived.
Forum: Living and Raw Foods Discussion (Vegan)
9 years ago
ramanan
Please visit vallalar.org to download his books for free. Please visit vallalarspace.com to post your questions on diet He also recommend not to exercise a lot, no weight bearing exercise, no running and no strenuous yoga No meditation , although it might benefit health, same thing van be achieved by a vegan diet since meditation will boost one’s ego.
Forum: Living and Raw Foods Discussion (Vegan)
9 years ago
ramanan
Vallalar is a saint from South India, who is supposed to achieve a perfect physical body in late 19th century, in his body , people found no traces of sweat, urine and faeces, he never got sick, no gray hair, hair loss, he remained calm , kind and helped all living beings on earth including ants, flies, birds and animals through his herbal and minerals.I am interested in his diet protocol which i
Forum: Living and Raw Foods Discussion (Vegan)
9 years ago
ramanan
Thanks Super Juice and Mislu, how about if we add 3 raw bettle leaves, cardamom and Areacanut to counter calcification on digestive linings? It has been used in India for many centuries, even now in country side you can see people to chew these ingredients after meals or after visiting temple i.e after offering/eating banana and coconut (which were offered to God @ temple)?.
Forum: Living and Raw Foods Discussion (Vegan)
9 years ago
ramanan
Do any know about good source of Calcium carbonate food grade? Have any one had consumed food grade Calcium carbonate? How much we need to consume food grade Calcium carbonate?
Forum: Living and Raw Foods Discussion (Vegan)
9 years ago
ramanan
Thanks la_veronique and banana who.
Forum: Living and Raw Foods Discussion (Vegan)
9 years ago
ramanan
Friends are looking for kind of raw/vegan summer Festival but it should be enjoyable by kids too..
Forum: Living and Raw Foods Discussion (Vegan)
9 years ago
ramanan
Anyone is aware of Raw /Vegan Festival in US like woodstock fruit happening first 3 weeks of August?
Forum: Living and Raw Foods Discussion (Vegan)
9 years ago
ramanan
I thank TSM, Suez and Jtp for sharing valuable research and experience in this forum. TSM, I do see you as a Steve Jobs on raw food world, when he branched out of UNIX operating to form MAC o/s every one made fun out of him...but he succeeded finally. I am changing my 30 year diet slowly I was hard core fruit and coconut eater, now reducing total no of dates for break fast from 20 to 10 ,
Forum: Living and Raw Foods Discussion (Vegan)
9 years ago
ramanan
TSM, In India , we have used arugumbul juice (it's a kind of grass) for centuries even millennium for reducing body heat etc., sure grass has magic which science cannot explain now... same might be applicable for wheat grass juice. Please don't waste your precious time...You are not doing raw nutrition business like others....they need to defend what they do...people will understand once appropri
Forum: Living and Raw Foods Discussion (Vegan)
9 years ago
ramanan
Thanks YouAreWhatYouEat247, I am happy to see a Tamilian in this forum, I am a raw foodist for past 30 years and 53 years old, I will spread the message about your site/videos to friends.
Forum: Living and Raw Foods Discussion (Vegan)
9 years ago
ramanan
Thanks Raw4ever, Do you use it two times a day?
Forum: Living and Raw Foods Discussion (Vegan)
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