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12 years ago

WanderRA

What do you mean? something wrong with the pic? Graham's lookin pretty trim.
Forum: Living and Raw Foods Discussion (Vegan)

12 years ago

WanderRA

62. Re: Too many Avocados and Nuts?

RawM82... Doug Graham advises to eat no more than 1/2 - 1 avocado a day or a handful of nuts (on average).
Forum: Living and Raw Foods Discussion (Vegan)

12 years ago

WanderRA

63. Re: Nothing like 100% raw

madinah Wrote: ------------------------------------------------------- > Thanks banana who, you are really funny. > How do animals cook food? > They do not, nature cook it for them, wild fires > do the trick. That's your argument for Animals in the wild are not 100 percent > raw? We're talking a small minority there. There's certainly no wildfires here in the UK. Animals p
Forum: Living and Raw Foods Discussion (Vegan)

12 years ago

WanderRA

64. Re: Question...

HeavenHands Wrote: ------------------------------------------------------- > If the raw vegan community has leaders who > relentlessly harass people at non-raw vegan sites, > why are so many in the raw vegan community > surprised when people from those sites come to raw > vegan forums and do the same to them, albeit in a > much more toned down and civil manner? This site
Forum: Living and Raw Foods Discussion (Vegan)

12 years ago

WanderRA

65. Re: Nothing like 100% raw

Hell yeah for this thread! There is nothing quite like a raw food high. And you're so right about the mind playing tricks on you to fool you into eating cooked foods, I have to fend off my inner cooked demon more often than I'd like. Though thats not to say there can't be a raw demon also Sometimes I have pushed myself to ridiculous limits just to say Ive been 100% raw, when really the me
Forum: Living and Raw Foods Discussion (Vegan)

12 years ago

WanderRA

66. Foods highest in iron?

What do you reccomend for high iron foods? (am researching myself also on google but would like some forum feedback)
Forum: Living and Raw Foods Discussion (Vegan)

12 years ago

WanderRA

67. carbs or protein after a workout?

Which is better for recovery? Carbs replenish glycogen, but protein is good for rebuilding tissue. Is a combination of both good? I usually go with fruit (500+ kcal) but am still not reaching the rapid recovery I would like and hear others talk about.
Forum: Living and Raw Foods Discussion (Vegan)

12 years ago

WanderRA

68. Re: Banning DR

rawjoe Wrote: ------------------------------------------------------- > There are provacative videos then there is > character assasination, slander and abuse. I am > not a fan of Mr Monarch as much as the next guy > but imagine a video of you popping up on the > internet saying is Mislu a stoner then a bunch of > clips taking you out of context. I was reading > 30BAD
Forum: Living and Raw Foods Discussion (Vegan)

12 years ago

WanderRA

69. Re: Banning DR

durianrider Wrote: ------------------------------------------------------- > > > What happend to no judgement and kundalini > awesomeness? Pretty rich coming from you. Problem people have with you is your lack of professionalism and respect. If you wanna run around in the gutter fine, but dont drag other people down with you.
Forum: Living and Raw Foods Discussion (Vegan)

12 years ago

WanderRA

70. Re: Banning DR

fruitylou Wrote: ------------------------------------------------------- > BJ Wrote: > -------------------------------------------------- > ----- > > he represents the ugly face of raw food - > something > > which isn't a good look on a site like this > > > this is just your opinion. what if i dont see it > that way? still know whats best for every
Forum: Living and Raw Foods Discussion (Vegan)

12 years ago

WanderRA

71. Re: David Wolfe a millionaire or multi millionaire?

Just because someone isnt vegan doesn't make them Hitler.
Forum: Living and Raw Foods Discussion (Vegan)

12 years ago

WanderRA

72. Re: David Wolfe a millionaire or multi millionaire?

Even if Wolfe is a @#$%&... none of us is perfect. Atleast Wolfe isn't videoing spiders in his shed and passing them off as being relative to raw foodism, is he harley? There are more immediate evils in this world than Wolfe selling powders and pills. Ultimately he is here doing good work for the planet.
Forum: Living and Raw Foods Discussion (Vegan)

12 years ago

WanderRA

73. Re: David Wolfe a millionaire or multi millionaire?

Cause living a life pointing out the faults of others is a life worth living right champ? Here's the original article. Ignore this chumps vids. He only wants your viewcount to go towards his ad royalties. David Wolfe is a bigger man that you'll ever be Harley.
Forum: Living and Raw Foods Discussion (Vegan)

12 years ago

WanderRA

74. Re: Good source of fats besides avo's, nuts and seeds?

Olives I cant stand, and Durian are not easy to come by in UK. Though I'll try and get some coconut oil, any good sources you can reccomend powerlifer? raw/organic is better.
Forum: Living and Raw Foods Discussion (Vegan)

12 years ago

WanderRA

75. Good source of fats besides avo's, nuts and seeds?

any ideas? I hear tomatoes are a pretty good fat source.
Forum: Living and Raw Foods Discussion (Vegan)

12 years ago

WanderRA

76. Re: Observations I have made while eating healthier...

Sounds like a classic case of not eating enough fruit. Next time cravings hit, try downing a good 8 banana smoothy. Guarenteed to quash those cravings. Ive also found that a handful of nuts after a salad will help satiate me.
Forum: Living and Raw Foods Discussion (Vegan)

12 years ago

WanderRA

77. Why eat raw vegetables if we cant digest cellulose?

Dont we miss out on most nutrients in starchy/root vegetables?
Forum: Living and Raw Foods Discussion (Vegan)

12 years ago

WanderRA

78. Re: Why does this happen? layering in smoothies

rawalice Wrote: ------------------------------------------------------- > Well, Wandera what's the ingredients? Negligible. As stated the ingredients didnt change from previous times where the smoothy didnt seperate. 100% sure it was the seeds though.
Forum: Living and Raw Foods Discussion (Vegan)

12 years ago

WanderRA

79. Re: Why does this happen? layering in smoothies

well, better call sherlock and get to the bottom of this then! lol Im convinced I used too many pumpkin seeds tbh.
Forum: Living and Raw Foods Discussion (Vegan)

12 years ago

WanderRA

80. Re: Why does this happen? layering in smoothies

yeah my blender is pretty weak, still I am curious about the inconsistency as I pretty much used the same ingredients, hmm nvm.
Forum: Living and Raw Foods Discussion (Vegan)

12 years ago

WanderRA

81. Re: Why does this happen? layering in smoothies

Any ideas as to what the deciding factor is? (ie too much water/ too much fat) for the settling? I used the same ingredients I use for most smoothies and never have this problem so in what way is it the fibre? I say problem cos this settling effect ruins smoothies for me, it really puts me off.. makes it look like sewerage lol.
Forum: Living and Raw Foods Discussion (Vegan)

12 years ago

WanderRA

82. Why does this happen? layering in smoothies

whats the reason that sometimes when I make a smoothy half of the mix will settle on the bottom as a thick soup and the top half will be like juice? Ive always thought it was down to lack of water but I put tonnes in today and it happened. My new theory is that too many nuts/seeds will make this happen, as I put plenty in today.
Forum: Living and Raw Foods Discussion (Vegan)

12 years ago

WanderRA

83. Re: no choice

nice, but what use is navel gazing to an afghan girl getting her hands chopped off for daring to want to go to uni?
Forum: Living and Raw Foods Discussion (Vegan)

12 years ago

WanderRA

84. Re: 811...???

HeavenHands Wrote: ------------------------------------------------------- > try google. try eliminating forums altogether right? yeah. 811 is 80/10/10, Doug Grahams low fat raw vegan approach.
Forum: Living and Raw Foods Discussion (Vegan)

12 years ago

WanderRA

85. Re: Some fun raw food videos

ugh.. that second video is just Durianrider bangwagon nonsense. Seems that moron is turning everyone into snidy, mudslinging bitches. I love fruit, but hating Wolfe and Clements is pointless, they are good people doing good work.
Forum: Living and Raw Foods Discussion (Vegan)

12 years ago

WanderRA

86. Re: If your a raw foodist do you have to massage spiders?

rufio Wrote: ------------------------------------------------------- > i might unsuscribe from durianriders. he's been > posting disgusting videos lately (today its a huge > cyst) Indeed, blaming it on the meat/dairy but quite obviously trying to get his views up since he is now a youtube partner. I unsubscribed from him after he uploaded the snuff movie of a guy getting shot.
Forum: Living and Raw Foods Discussion (Vegan)

12 years ago

WanderRA

87. Re: RAW FOOD WEIGHT LOSS: Mistakes I made in the last 10 years.

I used to like DR videos, but you're selling out big time brah.. videoing every little thing now just to up your views and pull in the mullah. You lost your way mate, keep it real dont let money get to your head.
Forum: Living and Raw Foods Discussion (Vegan)

12 years ago

WanderRA

88. Re: Raw beetroot?

Have just had my first beet salad, they are a great addition, shame it took me so long to get into them. Im on a new veg a week journey, last weeks was Zucchini. Gotta be careful not to get complaicent in my meals!
Forum: Living and Raw Foods Discussion (Vegan)

12 years ago

WanderRA

89. Re: Raw potatoes?

Cool, thanks! What would be a good raw source of starch?
Forum: Living and Raw Foods Discussion (Vegan)

12 years ago

WanderRA

90. Raw potatoes?

what are your thoughts on this? is it ok to eat potatoes (of all kinds) raw? new potatoes, sweet potatoes etc.. I want to increase my starch as per the Dr McDougall approach.
Forum: Living and Raw Foods Discussion (Vegan)