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Results 91 - 120 of 373
11 years ago
michelemm
I eat raw chickpeas sometimes, but do not like them.
Hummus... made with zucchini-- that sounds great!
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
michelemm
92. sleep
Just curious, has anyones sleep patterns changed since they are raw? I feel like I need more sleep lately especially when I am more compliant. Probably not a bad things, however, I am interested in hearing others opinions.
Thank you
Michele
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
michelemm
93. Re: chopper
Thanks. I will keep that in mind.
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
michelemm
mindy66 Wrote:
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> I am probably the last person to give advice about
> exercise, but I would guess that it really depends
> on what type of exercise you are doing and for how
> long.
Stop it! I appreciate your thoughts... and yes, I value your insight..regardless if you exercise or not.
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
michelemm
95. Re: budget
Thanks, Mindy. Once the farmers markets open here in April 20 it will be easier..
I still think I am not buying enough in bulk. Feels like I am constantly running out of foood....
hope you are well today
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
michelemm
Prana Wrote:
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> from Prime Requisites of Health
>
> ges/prime.png
so, I think I need to print this list and post it on my fridge and in my planner for school!!! TY for sharing.
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
michelemm
Thanks. I needed to watch this, great video.
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
michelemm
98. budget
Does anyone have a good estimate of what a raw vegan single girl would spend per week on groceries??? I have no idea if I am undernourishing myself becuase of being in school and not buying enough food.
thoughts?
also, I live in WI and produce is not inexpensive, but not horribly priced either. I would say average.
thanks so much!!
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
michelemm
I have been exercising 6 days a week for about 8 years.. very rarely do I take time off, so the soreness is definitely not a new thing. I think I just have been under alot of stress with school.
so, I need to find a balance.Extremes are not good, but I am clinging to the cardio workouts which I have read can make someone hold onto fat from cortisol levels... not sure if this true, but my frien
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
michelemm
100. Re: Happy Easter!
Thanks. That made me smile
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
michelemm
I am trying to figure out what to do for exercise as I age. I am doing much better with veganism since the support, however, I find myself sore after doing intense cardio.
But, on the other hand, I love it and it gives me a healthy rush. I am going to try yoga again, but would like to hear others who are working out, how much and what do you do?
Here is my intentions.. take one week off of
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
michelemm
This just clarifies my beliefs even further: 1- I ate 3 small salads today but felt bloated.. did not slow down and chew properly.
2- I need to learn how to stop eating out of boredom or stress.
3- I need a flippin blender for heavens sake or a chopper.
4- I need to accept myself as I am and stop comparing to others.
Thanks for the beautiful reminder
Peace
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
michelemm
Wow... really interesting. I noticed a big change in my hair and eye color when eating raw.
However, my hair was darker and my eyes are lighter.. is that typical?
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
michelemm
Thanks for the reminder.. sounds like what I go through. I am going to try the spit test again. I am pretty much low carb, so if I have it then it was definitely from fat.
I am just as confused or I would help you out. I keep thinking that sugar is not for me.. but everyone is different.
what is your typical diet like? Do you eat vegetables that are relatively low in carbs as well? I know
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
michelemm
105. Re: exercise
I meant to send you a pm and I sent it to rawnut!
thanks for the advice and information. I love Louise Hayes.
I wish I was in CA where i belong!!! However, I am in cold WI and nto much sunshine.
Trying to focus on the beautiful things I have in my life, count my blessings and strive to help the community.
I have read information on just eating alot of fruit and dates for my deto
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
michelemm
106. Re: exercise
rzman10001 Wrote:
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> michelemm, I feel that people that have hunger
> issues or just some general poor health and energy
> issues should not be eating fruit until you have
> confirmed you do not have a fungal infection! Get
> your energy from protein, fat and vege. based
> carbs. Exercise is good in moderation and t
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
michelemm
107. Re: exercise
ok
The rainbow diet is not the same one. Gabriel Cousens recommends way more veggies versus fruit in phase 1.
I seem to gain weight and feel sluggish with alot of fruit. However, I do think I need to be patient and go slowly.
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
michelemm
108. Re: exercise
you think the rainbow diet is starvation or the bloodtype diet? Geez, I am so confused.. I emailed you.
I wish someone would just tell me why I feel the need to have to eat according to my bloodtype. I think when I am raw, I feel best!!! However, I must be lacking something for me to keep wanting the fat or protein.
Does this get easier? I hope so! I am not giving up.
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
michelemm
109. Re: exercise
what about dried fruit and nuts? I am going to start the Rainbow Diet this week.. at least phase 1.
I hope this gets easier, today I feel horrible from eating too much sugar. I am a mess.
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
michelemm
110. exercise
So, I am wondering if others here do intense exercise.. like running, aerobics? yoga?
Some of my friends are telling me that exercise is not a necessity especially if I am not eating alot of food. I seem to not want to workout as much when I cut back and stick to the raw plan.
Tonight I did 3 classes at the gym, but I feel like it set me up for a binge. I am not sure if working out is as g
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
michelemm
I would like to know this as well.. maybe it just takes time for our bodies to cleanse out, I guess?
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
michelemm
112. Re: breakfast
no juicer and definitely do not funds for a vitamix!
I can always mash the bananas up myself... gross.
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
michelemm
114. Re: breakfast
gotcha. thanks.
Only issue is I am in a doctorate program with a stipend and very little extra, but I can only hope and dream.... awwww
what about the ninja chopper.. i could at least use this to make my life a little easier.. but still not juicing.
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
michelemm
115. Re: breakfast
OMG, I would not go to the bathroom for days if I had 2 or 3 bananas.
Hmm... I need a blender.
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
michelemm
116. Re: lo carb veggies
Great, this helps. Now I just have to implement it by practice. I think my issue is that I eat all day long instead of just sitting down and enjoying the meal.
I am working on it, but when I am bored, I eat. And.. doctoral studies can be isolating and boring!!
however, luckily, I am only snacking on veggies but then I get bloated if I eat too many at once.
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
michelemm
117. Re: breakfast
HI Scott
Thanks! I dont have a blender yet... I am not much of a smoothie person.. struggling in this area, but hoping to switch things up soon.
veggies, veggies, veggies... my life. !
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
michelemm
118. Re: lo carb veggies
THeSt0rm Wrote:
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> well, basically any root/tuber veg is going to be
> a starchy veg. Anything else is usually low carb.
> Some things like beans are not really veggies but
> some poeple do consider them veggies. Like peas
> for example, and it's about the only one
> considered "low starch" of the beans. Spr
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
michelemm
119. Re: lo carb veggies
Hi
Thanks. I think I meant to say not starchy veggies, but you said it for me.
I do much better on celery, kale, broccoli, asparagus... what else is there??
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
michelemm
120. Re: Receeding gums
Panchito Wrote:
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> the body should heal itself once the damaging
> condition is eliminated. Causes could be tricky. I
> would try this:
>
> used a very soft tooth brush that avoids eating
> away enamel.
>
> brush and FLOSS after meals. I think bacteria
> hides between teeth.
>
> If possible, use
Forum: Living and Raw Foods Discussion (Vegan) |
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