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Results 91 - 120 of 148
9 years ago
Exeggutor
"Eating a lot and staying thin is not being metabolically efficient, it's actually being very inefficient."
And this is exactly why you see some leaders use detox's as a way of making their bodies more efficient and eating less. Anne Osborne talks about this in one of her youtube videos.
And watermelons??
I'm guessing you had eaten a great deal of it!
Watermelons are actually on
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Exeggutor
Interesting. I'm going to try this out.
Panchito Wrote:
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> It is not intuitive, but getting fat on carbs is
> probably due to hypoglycemia. Let me explain,
> after the short 'sugar' blood spike, there is a
> long trough called hypoglycemia. hypoglycemia
> makes the body think that it is starving because
> neurons a
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Exeggutor
A negative statement.
We are not on a debate team.
I don't have to do anything.
And I don't like to argue.
Then again, I don't really care what people think of me either lol.
If that is your opinion, so be it.
jtprindl Wrote:
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> All you did was run away when asked for evidence
> to confirm your claims.
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Exeggutor
I have to agree with this.
I'm very petite at only 5 foot.
I do not like the set amount of calories.
I did this for a while (and was still losing weight) BUT
I began to lose my appetite from eating so much.
I believe people should listen to their bodies and eat when
they're hungry and stop when they're satisfied.
On average, I eat between 1000cal to 1500cal.
On a day with a larger
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Exeggutor
Thank you for acknowledging that calcium is indeed leeched
due to diet.
The Sproutarian Man Wrote:
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>A good
> nutrition plan tailored to various eating plans is
> the key to stopping calcium leeching.
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Exeggutor
Exactly why I stopped trying.
Agreed.
arugula Wrote:
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> It is clearly a waste of effort responding to your
> "questions" and "comments."
>
> I will be happy to answer questions about and/or
> discuss full papers that you have actually read,
> if you have genuine curiosity. But that is not
&g
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Exeggutor
"Or you simply cannot validate your claims."
Arugula did a good job of it for me
Which you have interestingly made no comment upon.
arugula Wrote:
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> ------------------------------------------------
>
> >
>
>
> >
> > > 0515/full
> > >
> > > -
>
>
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Exeggutor
Not really. I was agreeing with you that the blood ph is always alkaline.
You can't even agree with me when I'm agreeing with you? Lol Im so done.
Quote:
"Our blood pH is tightly regulated and always slightly alkaline, regardless of the previous meal we just ate."
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Exeggutor
"I make a simple request asking you to validate your claims and this is your response?"
Yea, pretty much.
Arugula was nice enough to provide you with some information.
Again, you are repeating information I have already stated.
Exeggutor Wrote:
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> You forgot to mention the part about how the body
> has to leach mi
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Exeggutor
"There is plenty of research opposing what you have posted."
No there isn't
----
Woow the fact that you can respond with in several minutes
with out really looking through the research really proves that I'm wrong.
Congratulations.
"Actually, carbohydrate percentage is key."
What evidence suggests that higher carbohydrate intake increases longevity?
----
Aga
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Exeggutor
FRUIT!!
Get the fruit in!!! BANANAS!
Bananas have these wonderful chemicals in them that
prevent depression and promote feeling good.
I've been where you're at before.
And let me tell you, bananas were the
big changer that rid me of depression I
struggled with for years.
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Exeggutor
Some food for thought:
click here
A quote straight from the article:
"Studies by Dr. Bess Dawson-Hughes, at the Jean Mayer U.S.D.A. Human Nutrition Research Center on Aging at Tufts University, and collaborators have demonstrated the acid-neutralizing ability of fruits and vegetables and the crucial role they can play in maintaining healthy bones.
The researchers note that fruits
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Exeggutor
I can definitely understand your point.
However, like stated below, you do not have
to add water to your smoothie.
You could easily blend fruits without additional water.
Especially water rich fruits.
The Sproutarian Man Wrote:
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> One of the main problems l see with smoothies is
> that the food would be diluted by the water
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Exeggutor
"This is no way indicates that high-carbohydrate intake is the reason for their longevity. They also eat primarily plant-based diets, engage in lots of moderate physical activity, and live low-stress lives."
Of course other factors such as exercise and stress are important for overall health but diet is key.
As you stated above.. primarily plant based diets..
plant based= rich in
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Exeggutor
I have to admit, my friend was also laughing
reading this board lol
Anon 102 Wrote:
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> The Sproutarian Man Wrote:
> --------------------------------------------------
> -----
>
> > Today l do high fruit with no greens.
>
>
>
>
> Why? To come on the board and whine about how
> fruit
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Exeggutor
I can agree that fried foods smell gross to me too.
Just the smell of all of that grease is repulsive.
My sense of smell has definitely increased over my health journey.
I like to take Michael Arnstein's approach on this matter:
you can appreciate the smell of something but at the same time,
recognize that that is not your food
rab Wrote:
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Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Exeggutor
Hunter gatherers are also not looking at computer and tv screens all day.
These strain the eyes unfortunately.
Its kind of hard to avoid eye irritants in industrial society.
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Exeggutor
Very interesting.
Maybe I will have to try!
fresh Wrote:
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> you can eat plantains raw
>
>
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Exeggutor
No, I cannot afford it at this time.
Utopian Life Wrote:
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> are you eating 100% organic?
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Exeggutor
This is very interesting.
Do you happen to have a list with fruits I
should avoid/eat?
I would like to at least try this and see if
I notice any kind of difference.
Panchito Wrote:
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> it could be related to fructans. They are in some
> fruits
>
>
> 2478
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Exeggutor
Personally, my favorite to mono diet on is clementines.
They're sweeter than oranges, almost like candy, and very hydrating.
Anne Osborne did a several month long mono fast on oranges.
Bananas are delicious. However, if you added in greens with the bananas,
then it would no longer be a mono diet.
Greens typically take more energy to digest as well.
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Exeggutor
Thank you for the statistics.
arugula Wrote:
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> NuNativs Wrote:
> --------------------------------------------------
> -----
> > Exeggutor wrote:
> > "It is important to note that many high protein
> > foods are acid forming and a burden on the
> body.
> > Most high fat diets are also hig
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Exeggutor
"Is this mucoid plaque caused by acidity? I don't see how it could be because the lungs and kidneys would regulate acidity in most people. And even if we assumed that the bones neutralized acidity (it can in rare cases) then there shouldn't be any mucoid plaque because acidty wouldn't exist because the bones would have neutralized it. Can you see how what you are saying doesn't make any sens
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Exeggutor
"From the studies l have read it could well be the high protein diets.."
High protein=high acidic
I said this to begin with...
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Exeggutor
"We need to be careful how we read things because it is really easy to make mistakes and be mislead by the research and ideas spouted by raw food leaders. Even some of my raw food heros growing up still talk loads of nonsense."
And this is coming from the person who looks up to DTM? LOL
Your exact words quoted from the other board: "Dan is one of my favourite raw fooders."
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Exeggutor
I sure can!
I recommend the book "Healthy at 100" by John Robbins.
Several centenarian cultures are studied in depth along
with giving details on their diet, lifestyle, and health.
ALL of the cultures have diets that are high carbohydrate,
low in protein and not high in fat.
Also, the Okinawa are the longest and most thoroughly studied
of any centenarians and their diet is in
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Exeggutor
On the topic, the results of the study don't surprise me
but are interesting to read. Junk food isn't "food" at all
and is created by scientists to be addictive. Otherwise, they
wouldn't have repeat customers to sell product to.
On the note of global warming, this is a very important issue.
It is a shame that health advocate leaders spend such a large
amount of time fussing over
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Exeggutor
I don't know about anyone else here, but I salivate
over really good quality fruit. Sometimes just the
site of bananas after not having them for a few days is enough.
There's these amazing clementines and cherry tomatoes
I get and they burst in your mouth with such an incredible flavor.
For fats, avocados and coconuts have this affect for me.
The smell of coconut is so heavenly... <3
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Exeggutor
It makes your muscles burn? How interesting..
Where do you get the muscle burn? I do not get
a burning feeling. Normally bananas make me feel
vibrant and happy.
The pain I get is more like muscle spasming.
And it is a very distinct, sharp pain that is on going.
The worst time, it went on for 2-3 hours straight.
I'd never experienced such pain before.
I've never had a plantain but alwa
Forum: Living and Raw Foods Discussion (Vegan) 9 years ago
Exeggutor
Thank you for the lists! Much appreciated.
The sweet potato salad sounds interesting!
Do you happen to have a recipe for the vinaigrette?
I drink 1 liter of water with lemon juice before eating anything.
I hadn't exercised.
My sister also eats a high fruit diet and has no such issues.
I have no negative symptoms from fruit the rest of the month.
I had read somewhere that vitamin A
Forum: Living and Raw Foods Discussion (Vegan) |
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