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Results 61 - 90 of 143
17 years ago
innervegetable
Marcos,
only non-shelled hemp seeds have to be heated "de-activated", hulled hemp seeds are usually raw.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
nedsin,
curious, you said "There is no scientific evidence to back it up"
what, rawfood nutrition?
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
nedsin,
get the picture url, example: htp://www.living-foods.com/images/livingfoods.gif
and put these at the beggining and end: (without spaces)
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
Nedsin,
You are saying this man is flabby?
I take it you dont have an eating disorder or would have said so. Or self-image complex (besides being a muscle model)? Ok.
Could you post a picture of you?
I have in fact met several people who are very muscluar AND raw-vegan!
I am not going to try to convince you about protein requirments, you seem to be content in your own beleifs. You
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
65. Re: Juicing?
yeah, What she said!
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
17 years ago
innervegetable
There are so many "health food energy bars" coming out in the markets. Many of them are raw. They all contain lots of dried nuts, seeds, coconut, dried fruit, and sometimes superfoods hrown in there. For me, I love good dried fruit snacks, or dehydrated crackers occassionally but i cant eat more than a bite of those "energy bars"
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
hey alive!
have you ever tried blue agave nectar, its fairly cheap. it is sweeter than sugar so it goes along way and is relatively low on the glycemic index
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
Mark,
mixing sugar and fat works out fine. it can accually help if you have hypoglycemia or sugar sensitivites, the fat will slow sugar metabolism. ie.fruit smoothie with hemp oil or coconut/banana/strawberry/date...
and the common diet variable is not high fat/low carb or highcarb/low fat
about half of us seem to require high protien and the other half high carb.
------------------
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
healthy raw fat will displace accumulated bad fat (fats that heal, fats that kill)
so it is not accually counter-intuitive
the gallstone flush requires fasting for three days on green apple juice and water, on the third day you down 8 oz of lemon juice and 8 oz of extra-virgin organic stone crushed olive oil, then lay on your right side for six hours... I have never done this, but people sw
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
-a 100 % rawfood diet is not for EVERYONE at this point in their evolution.
-Some people, for example, could experience, severe, possibly fatal detox/adjustment symptoms. sometimes there are [[]]
-& sometimes people simply just cant digest all that rawfood (real fiber)! until their digestion is strengthened.
*point is: it is a proccess. getting back in touch with your body, insticts,
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
why do you put it in your water?
liver cleanse, HCL, digestion?...
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
73. Re: Kombucha
lisa m,
kijam (majik) is a word we use for person.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
If you really want to use sweeteners, blue agave nectar is accually relatively low on the glycemic index and doesnt spike your blood/sugar level.
and sunshine has good advise, also raw fats or oils with sweet foods will slow the sugar release and maintain the energy longer
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
cassia pod beans "disks"
flax seeds
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
good response Bryan. I might add, additionally, that the raw diet does contain sedative substances ie. the opiates found in lettuce and other foods in the lettuce family...
A glass of letttuce juice is very relaxing! And alkaline/ stress relieving.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
77. Re: Kombucha
I think we get the point ITS REFINED,
some kijam's dont eat refined foods (bryan) some do (me)
I eat:
coconut oil,
olive oil,
hemp oil,
pumpkin seed butter,
tahini,
almond butter,
hemp butter,
sea salt,
etc etc etc...
IT IS REFINED. SO WHAT? A SMOOTHIE IS REFINED ALSO (some more than others lol! mine are "refined" to perfection!)
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
Bryan,
>>hey, perhaps because I eat some fruit and follow a program of natural health that I must think differently than ordinary folk.
I think most here follow a natural health "program" (and eat some fruit)
We do ALL think differently as well.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
...even wild animals living wild in nature are not adverse to eating herbs, clays, toxic medicinal plants, salts, (and obviously coconuts)...
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
the rawer & healthier you become the more sensitive you will become in addition to being potentially dangerous to stop the medication "cold turkey" it is also potentially dangerous to take pharma drugs after being raw for some time.
I agree with dave mason etc... about transitioning raw (with meds) and slowly wane the drugs when you feel you are healthy enough to do so safely.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
81. Re: Kombucha
summer,
i agree. instead of getting caught up in rhetoric and theories, better, try kombucha for awile, see for yourself how it makes you feel. ive found it gives me sustained energy, improved digestion, and balances metabolism...
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
narz
I know,... this subject has been coming up for years. This is a RAW board, not a natural hygiene board. I gave up on Bryan years ago. Your right that it is a serious subject, I dont have as much 'free' time as Bryan to post on this board everyday, but if I did I would really focus on awnsering newbie and struggling questions! I just hope people see the many conflicting opinions and think
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
I enjoy Bryan's purest-idealist dialogue (he obviously does too) its good for the sake of arguement
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
I wish.
As far as the raw deserts im sure the socially taboo plants are welcome
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
85. Re: Kombucha
Hey ohhhhhhhhhh myyyy sun god!!!! I love that stuff!
You can find G.T.'s Kombucha & Synergy kombucha (& sometimes local stuff depending where you live) at health food stores. But the best way is to make it yourself!!
You'll need to get some the kombucha/mushroom culture, then brew it with whatever teas or fruits you want. It takes months to grow the "mother" but then you'l
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
87. Re: Oats
I dont know what form of oat Ian was talking about (sprouting them)
I do know that steel-cut oats are raw, they are found in the health food stores, they are smaller but excellent in muesli, especially when softened with water, juice, or nut milk...
If you would like, Ill give you some oat recipe's!
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
88. Re: Books
Hey!
Check out
Concious Eating by Gabriel Cousens
Eating Without Heating by Sergei and Valya Boutenko (wonderful recipes...)
Sunfood Diet Success System by David Wolfe (basics/guide/references...)
Rainbow Livefood Cuisine by Gabriel Cousens (insights/recipes...)
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
Amanda,
I totally know what your talking about. there are very challanging times that come up. Detox is a total body mental emotional physical spiritual house cleaning. it brings up weaknesses allowing you to move past them and become stronger. Emotions and will-power is tested. YOU REALIZE HOW ADDICTED TO FOOD YOU MIGHT HAVE BEEN. It can be a rough road dis-attaching & un-conditioning thi
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
Bryan,
Thats great your happy and healthy on that diet. For me, measuring calorie intake is irrelevent. The amount of fat calories i eat varries, my food instincts are more valuable than "3-5% calories from fat"
For me, and everyone is different, i've been healthy NOT avoiding nuts, seeds, coconuts, avocados, and oil.
Forum: Living and Raw Foods Discussion (Vegan) |
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