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Results 31 - 60 of 143
17 years ago
innervegetable
QuoteA whole lifetime's requirement of B12 add up to a 40 milligram speck of red crystals, about one-seventh the size of an average tablet of aspirin!
The Vitamin B12 Issue
by Dr Gina Shaw, D.S., M.A., AIYS (Dip. Irid.)
The subject of Vitamin B12 is not new to most vegans, vegetarians or raw fooders. The supplement companies have many people running to their local health (drug) stores in
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
vita-mix will just about blend/juice anything, even kale
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
for the record I am not fred. I just felt his input would be appropriate here.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
Ah yes,
I like his soup recipe's. I met him once, he was flirting with my then girlfriend.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
I dont think those supplements will help much.
Maybe if you have sexual disfunction the maca would be good (not to assume anything)
-chow
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
More info from Fred (just info)
BREATHARIANISM
“What do you think about breatharianism? There is an interview with a person who claims to live on nothing but air and distilled water!”
ANSWER: There are a lot of people claiming a lot of crazy things! Personally, my experience with these so-called breatharians has not proven me that living on nothing but air and water is a possibility.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
So here are 7 things you can do *today* to get back on track with your diet.
1- Don't Be Hard on Yourself
We're really fast at acknowledging our shortcomings, but much less at acknowledging our successes. It's very easy to beat yourself up when you fall off the wagon and never take time to celebrate all the successes you've had so far.
So don't be hard on yourself and just look at what y
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
The confusion, (excerbs from The Two Sides of the Raw Food Movement)
...there's the Hippocrates program, which proposes a diet consisting mainly of sprouts, vegetables and very little fruit.
There's the Rainbow Green Diet, which eliminates fruit for a while and focuses on vegetables, seaweeds, spirulina and other “green” foods.
Then there are those who promote a diet that includes lo
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
QuoteI think I will be more strict...
I find its often easier to "spoilt it all" when you are strict with yourself, or make it a platitude.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
41. Re: new to this
hey jimiduzit,
have fun doin it!
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
hey Jim
>>didnt caveman eat some meat?
Yeah, cavemen however, are no example to follow! lol (:
Most of us here will recommend a vegan diet, but were here to help ya!
I wouldnt eat eggs, but if you do, I believe it is better to avoid the yolk.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
Fred says lowfat works for him, but he also says you must choose between either a highfat-low carb diet or a lowfat-high carb diet and stick with whatever choice you make.
"HIGH FAT+HIGH SUGAR=DISASTER" -Fred
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
youre missing the point: some foods are more medicinal than others. A vegetarian diet vs. a SAD diet will be healing, a livefood diet vs. a cooked vegan diet will be healing... some foods are medicine, some foods are just food, is my point (a variation of Bryans point)
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
I understand Bryan's point: pure/raw foods are not "medicinal" per se. Yet
SOME foods ARE medicinal. I also think Bryan is alluding to the fact that humans do have the ability to live healthy live without significant food at all (breatharianism)
"Valid criticism does you a favor" Carl Sagan
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
not long... 30 minutes, or longer for softer oats... several hours
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
This is something that is well established in the scientific community. You likely read it on Frederic Patenuade's site, or here, via Fred, Graham, or Bryan maybe. This is a formula I have proved to be true for myself as well.
The main catagories that work are:
-high carb/low fat or
-high fat/low carb or
also some people need:
-high protien
and some people need:
-high carb
however
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
That's an amazing video sunshine, thanx for linking. Gabriel Cousens has seen and coached dozens plus, cases of diabetes to completely reverse their condition
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
while this copyrighting did take place and is known, no lawsuit was filed to my knowledge, and the good these guys have done for so many people has prevented them from being discredited completely (excluding a few) some people hold that against them, some people hold the fact that they profit off their business against them. I don't. For example, David Wolfe has convinced me eye to eye that he is
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
smoothies and salads are definitely staples.
I totally agree alive! variety is key. and sun-soups and sun-teas are fun (warm or cold)!
Life is ridiculously good indeed!
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
"nothing medicinal or curative about raw vegan foods"
This is a valuable point, i've mostly heard this from natural hygeienists such as doug graham and many others. i agree mostly that it is the absence of bad stuff that allows for the body to heal on its own.
It is also true that some things natural hygeinists suggest avoiding can also play a role in healing. this is my opinion
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
I make nut and seed milks. i don't get alot of cravings these days but I guess it is a comfort food. which btw is mostly water not fat.
try pouring it over fresh berries or fruit in the morning (or whenever)
try soaking buckwheat or steel cut oats in it for a "cereal"
try adding it to smoothies, or making icecream (blend it with banana's, fruit, and coconut or whatever you come up
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
tigon-ridge,
you're right food can be very medicinal. and equally important is rest, excersise, sunshine, laughter, water etc...
something I suggest is burdock root and/or turmuric root (juice it for serious skin detox and healing) and GREEN yes yes!
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
nedsin,
on the top of the message list in this forum Bryan (a moderator) has posted a "sticky note" that explains how
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
VegHarmony is my vote
is NaturalMatch available?
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
Hey.
Yeah. my metabolism changed after only 3 months raw. I peffered to eat small meal/snacks more often as opposed to 3 standard. Now I usually drink food in the morning, munch or graze periodically (varying) until a moderate dinner and/or desert (about 6,7,8ish) I try not to eat before noon or after the sun sets.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
green juice. especially if you had alot of nuts/seeds etc...
hey, what raw uncook book changed your life???
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
innervegetable
Marcos,
agreed, I would not take dietary advise from Arlin, but dude. thats the knee jerk reaction alot of people had 7 years ago when the plagiarism became common knowledge. why so harsh?
Anyways you might add that David Wolfe AND R.C. Dini are responsible as well. All of whom have addmitted and appologised, I might add, at the time Natures First Law was written. the book by the Iranian ma
Forum: Living and Raw Foods Discussion (Vegan) |
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