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Results 211 - 240 of 264
15 years ago
richard blackman
211. Re: Raw Athletes
Your trying to run before you can walk!
Before you try to understand the science of athletic performance and raw food nutrition try to understand the transitioning process, your own personal detox symptoms and cleansing reactions, go within, learn your trade and put the work in first....before you try to beef up or compete at anything. Doing that will give you way more info about yourself and
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
richard blackman
212. Re: Quantum Eating
I only drink water when I'm thirsty and that's not that often in the fall and even when I do drink water I drink less than 400ml at a time because that usually satisfies me.
I think these ways of eating like Quantum eating and 80/10/10,etc are already within us/provided by nature and are nothing new, it's just that some people need others to bottle it, package it and sell it back to us in orde
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
richard blackman
Very true!
When I was on cooked food..I was the undisputed king of comfort/emotional eating!
RB
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
richard blackman
Agreed Bruce...
I've always said that the raw movement conditions people to live in doubt/fear, how else will people keep buying supplements, etc.
I too believe that cold turkey is the key and I also believe that a ton of conditioning has to be undone also but structured help is needed, so when somebody says they want to go raw they should be able to get professional help/councel in the sam
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
richard blackman
Hey Bruce...
Yeah the problem is that it's the wheel that squeeks the loudest that gets the oil!...it's always the negative folks that get heard, the successful folks go about their business or they get over looked. I think that if people took more notice of the raw food success stories, a lot more would be learnt!
Unfortunately although everybody has to start somewhere and we are all at di
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
richard blackman
Good points Bruce....
The same can be said for a lot of people in the raw community, they can be very hateful too....one thing I've noticed with a collective of people and their diets is that some MEAT EATERS will hate on the VEGETARIANS and some of the VEGETARIANS will hate on the VEGANS and some of the VEGANS will hate on the RAW VEGANS and some of the RAW VEGANS WILL HATE ON THE FRUITARIANS
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
richard blackman
pakd4fun Wrote:
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> We would love to join in a family fitness day if
> you do that again.
>
> If we didn't have such a young one (3) I would
> bring them. They are full of RAWWWW power!!!
Yeah, mine was 3 too when we went!
As always I'll keep y'all posted.
RB
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
richard blackman
Yeah, the last FREE boot camp I did was a family fitness day and everybody brought their children, a lot of the carried their children on their backs in those back pack things, I carried my daughter in mine the whole time, it was a fun day.
Unless it's a "Hardcore" fitness boot camp children are always welcome as long as they are well behaved, agree to pull their own weight and not
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
richard blackman
irena Wrote:
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> richard blackman Wrote:
> --------------------------------------------------
> -----
> > I feed my doberman raw meat and bones and he
> goes
> > crazy for grapes!!!!
> >
> Richard, be cautious with grapes since they can be
> very toxic to dogs, cause liver failure and even
> d
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
richard blackman
Big G. Wrote:
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> Everyone should be impressed not only is Richard
> fit but a descent man as well.
>
> More Richards means better world.
>
> The thing that Richard is showing us is that
> anything is possible whoever would of thought you
> would be able to do that while eating only fruit.
>
> Now yo
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
richard blackman
I feed my doberman raw meat and bones and he goes crazy for grapes!!!!
He won't touch greens but loves fruits, all the dobies I've had have been like that, I don't know if they are picking up on what my vibe is or if that's just their taste!
RB
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
richard blackman
Jgunn Wrote:
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> hey Kwan maybe we can ... Richard can you set up a
> web cam so we can all be there too ???
I've actually done videos on youtube of previous hikes, etc so maybe I'll dothe same with the boot camp....maybe!
RB
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
richard blackman
kwan Wrote:
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> Richard,
> I agree with Big G-- you're amazing. And I really
> like the way you host free events for people; I'm
> sure you'll bless many people by sharing your
> knowledge with them in this way.
> Wish we could all teleport over there to join you
> at your potluck-- what fun that would be!
Thank
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
richard blackman
Big G. Wrote:
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> Richard we need more people like you living life
> to the fullest.
>
> Best of luck on this.
>
> Those in the area would be a fool not to attend.
>
> Take Care,
>
> Big G.
Hey I really appreciate that!...yeah, we should all do what we love and love what we do!!!!
Thanks aga
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
richard blackman
November 16th around 1pm for the boot camp/potluck!
Richard
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
richard blackman
doghouse reilly Wrote:
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> Richard, have you experimented with foregoing
> shoes altogether for your activities? I'm at the
> point now where I'm able to do all of my running,
> hiking, weight training, climbing, etc without
> footwear of any kind, and it's been a tremendously
> liberating experience. It took time, but
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
richard blackman
roadrunner Wrote:
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> Hey Richard,
> Yea Im checkin out your new vids man sweet!
> Where are your old ones, the ones on the
> blueprint,
> transitioning,all those? nay sayers was another
> one.
> I had them bookmarked but theyre gone!
> I want my family to see all of your videos man!
> They want to see them
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
richard blackman
Hey....road runner!
Have you checked out the new vids on my site?
go to www.shudupntrain.com
RB
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
richard blackman
You can also go here and go to the store locator!
RB
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
richard blackman
roadrunner Wrote:
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> UtopianLife,
> I wasnt trying to put Richard on the spot, its
> just that F-1 is a monsta!!
> If anyone knows training tecniques its F-1!
> Everything Im doing right now and since I went
> fruitarian is because of F-1 ! i watched all his
> videos on transitioning and the bodies blue print,
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
richard blackman
coco Wrote:
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> hey thanks for that terrific answer! i think i
> like them just for light trekking, that's when i
> would so love to be barefoot but broken glass and
> cigarette butts abound unfortunately. rather risk
> a shoe than me! plus i think they're so darn
> interesting looking, i would wear them for fashion
&
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
richard blackman
Who's in?
Go to www.shudupntrain.com
For details.
RB
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
richard blackman
coco Wrote:
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> SWIM!! gentle gentle and makes you so strong.
>
>
> ricky, i gots a question for you too mister. how
> you makin' out with those five finger shoesies? i
> still want a pair, they look so beyond nifty. how
> are they holding up? thanks!
>
>
Hey CoCo...
Yeah, they were a huge
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
richard blackman
roadrunner Wrote:
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> Ok
> I just thought you may have some pointers as to
> what excercises to do to strengthen the legs and
> knees
Nah buddy...You said your knees were bothering you, right?.....therefore I'm going to tell you to stop...seek help....and follow the instructions of a sports physio/qualified professional in
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
richard blackman
Hey buddy...sports injuries are not my speciality, plus it's not a good idea to try to get solutions to things of this nature over the internet, I don't know how your running, I don't know you, I don't know what footwear/gear your using, I don't know where your training and I don't know how your training, neither do I know your history of physical fitness.
But what I can tell you is that if yo
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
richard blackman
If ya cold...wear warmer clothes!!!
Eating will take away more energy that could have been used to warm you up.
RB
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
richard blackman
I think it's one thing to not agree with certain approaches but I think when it comes to mocking individuals or ganging up and getting all elitist is when people start losing the plot!
I don't like a lot of what goes on in the raw community but hey everybody has their own choice to make!...making fun of people just makes everybody concerned look stupid!
RB
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
richard blackman
So is swimming in the sea bad for you?
RB
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
richard blackman
239. Re: so confused
Utopian Life Wrote:
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> richard blackman Wrote:
> --------------------------------------------------
> -----
>
> > In my opinion "environmental consciousness" is
> man
> > made...in nature it's all about survival,
> fruits
> > grow from plants and that's all their is to
> > it...n
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
richard blackman
240. Re: so confused
davidzanemason Wrote:
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> Excellent post Richard!
>
> -I AM one...and know many....who have eaten mostly
> or all fruit for many years. The have been VERY
> happy and successful.....if they slowly evolved
> into it. Talk to the many long-term raw food folks
> out there (5, 10, 20+_ years). Talk to the
> all-f
Forum: Living and Raw Foods Discussion (Vegan) |
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